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Channel Episodes
Recap: How to combat colon cancer | Dr. Andy Chan
May 27 • 15m
Conquering Fibromyalgia: Secrets to Reclaiming Your Life from Chronic Pain
May 26 • 1h 0m
Unlocking Success: How to Brag Your Way to the Top in Your Career
May 23 • 32m
2 wellness trends worth trying (and 3 to avoid) | Liz Earle MBE & Dr. Federica Amati
May 22 • 53m
Recap: How ultra-processed food impacts your brain | Prof. Felice Jacka
May 20 • 13m
The Secret Power Within: How to Heal Yourself with Bioenergy
May 19 • 59m
Cracking the Mind's Code: Physics of Thoughts and Emotions
May 16 • 24m
Cold exposure, saunas and your health: what the science says | Dr. Susanna Søberg & Prof. Tim Spector
May 15 • 1h 2m
Recap: The power of a 12 hour eating window | Prof. Satchin Panda
May 13 • 16m
Unmasking Your Inner Critic: How to Transform Doubt into Confidence
May 12 • 56m
No Atheists in A Foxhole: The Power of Prayer When It Matters Most
May 09 • 11m
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
May 08 • 1h 3m
Strength in Surrender: Turning Fear into Fuel for Success
May 05 • 47m
From Hurt to Healing: Transforming Lives with Love and Empathy
May 02 • 36m
Signs you may have high-functioning depression – and 5 ways to fix it | Dr. Judith Joseph and Dr. Sarah Berry
May 01 • 48m
Uncovering Progesterone: The Key Hormone Women Overlook
Apr 28 • 54m
From Overlooked to Overbooked: Mastering the Art of Notoriety
Apr 25 • 14m
The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz
Apr 24 • 1h 3m
Recap: Rethinking rest - cancer treatment and exercise | Dr. Jessica Scott
Apr 22 • 13m
Surviving Stagflation: Strategies to Thrive in Economic Uncertainty
Apr 21 • 56m
Unleashing Your Potential: Living Life Without Limits
Apr 18 • 32m
The top 7 foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
Apr 17 • 1h 2m
Getting Off the Relationship Rollercoaster: Proven Techniques for Romantic Success
Apr 14 • 1h 4m
Unlock the Power of Mindfulness: Transform Your Mental Fitness Today
Apr 11 • 19m