You see the message everywhere: if you want to recover from an eating disorder, you have to let go of all the rules around food! While this may sound like the ultimate form of food freedom, it can hinder neurodivergent people from reaching their unique version of food freedom. In this episode, Livia share 3 reasons why food rules may be helpful for neurodivergent individuals.

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Blog post of this episode: https://www.livlabelfree.com/blog/no-food-rules-popular-ed-recovery-advice-that-does-not-work-for-autistic-people