How can an autistic special interest spiral into an eating disorder? In today's episode, I speak to Annamarie, a fellow autistic female and ED warrior. We discuss:

• Early health and nutrition education snowballing into an obsessive autistic special interest


• Disordered thoughts turning to secretive behavior, foregoing social activities due to fear of food exposure


• The transformation of the disordered special interest into a hyper-focus on recovery and ED recovery resources and science


• Learning to give herself time and space to recover in the way that works best for her. How Gradual vs All-In might be the preferred method for those on the spectrum


• Writing out the disordered food rules into a physical list helped conquer them one-by-one


• Severing the ties to comparison with others and standing up to the Eating Disorder Bully


• How an adult autism diagnosis helped overcome the challenges of ED Recovery; learning to pause and understand the why's and the where's of tendencies and disordered thought


• Feeling confused and different as a child and young adult without ever knowing why until the diagnosis


• Letting the mask down and tossing pressure to conform aside


• And finally, her practical, common sense advice for anyone out there with the will and want to recover

Connect with Annamarie on Instagram: https://www.instagram.com/annamariechic

Connect with Livia on Instagram: https://www.instagram.com/livlabelfree/

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