Daily Program 06 marzo 2024
MAR 06, 2024
Description Community
About

Every 6' x 3 Rounds

CHOOSE YOUR COUPLET

21 – 15 – 9 

Cal Echo Bike

Goblet Squats KB 32/24kg 


21 – 15 – 9 

Cal Ski Erg 

American Swings 32/24kg


21 – 15 – 9 

Cal Row Erg 

2DB/KB STOH 


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