Team of 2 - Relay on Round
AMRAP 15’
1 Thruster
2 Box Jump Overs (Step Down)
3 American Swings
ELITE
Barbell 80/55kg
KB 32/24kg
RX
Barbell 70/50kg
KB 32/24kg
REGULAR & MASTER
Barbell 60/40kg
KB 24/16kg
SCALED
Barbell 40/30kg
KB 16/12kg
Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com
⚡ Scarica la nostra App:️ https://apps.apple.com/it/app/cft059/id1602655620
📲 Iscriviti al nostro canale Telegram: https://t.me/team059
📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059
🎙️ Ascolta il nostro podcast “Morning Coffee Talk @059”: https://open.spotify.com/show/3LfCDFeiQ6EYI2av6TErAC?si=ec4f208aa63849b6
-------------------------