In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love.

Links

The Richmond Marathon in Richmond, Virginia.  Run it November 12th 2022!

InsideTracker - Save 20% on any InsideTracker package with our link!

Athletic Greens -Get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. 

The Resilient Runner -Injury Self-Treatment Program by Dr. Ben Shatto