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Channel Episodes
Re-Run: Understanding Sweat Science, Hydration & Cramping with Andy Blow (Dec, 2021)
Mar 01 • 1h 4m
Latest Research: Super Shoe Updates
Feb 22 • 46m
Do We Really Need a Cool-Down After Running?
Feb 15 • 40m
What Modern Science Reveals About Tendon Pain & Recovery
Feb 08 • 42m
Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022)
Feb 01 • 1h 5m
Latest Research: Bone Stress, Injury Risk & the Science–Practice Gap in Running
Jan 25 • 40m
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy
Jan 18 • 34m
Jon’s Success Story: Four Years of Plantar Fasciitis
Jan 11 • 45m
Re-Run: Shoe features & new shoe recommendations with Matt Klein (Feb, 2022)
Jan 04 • 57m
Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
Dec 28, 2025 • 58m
How to Make 2026 Your Best Running Year
Dec 21, 2025 • 39m
Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper
Dec 14, 2025 • 29m
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)
Dec 07, 2025 • 1h 5m
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)
Nov 30, 2025 • 1h 3m
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment
Nov 23, 2025 • 43m
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks
Nov 16, 2025 • 49m
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)
Nov 09, 2025 • 41m
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)
Nov 02, 2025 • 53m
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes
Oct 26, 2025 • 51m
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes
Oct 19, 2025 • 41m
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding
Oct 12, 2025 • 35m
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)
Oct 05, 2025 • 1h 7m
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries
Sep 28, 2025 • 1h 2m
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon
Sep 21, 2025 • 31m