Down The Rabbit Hole with Sandra Horley

Did you know that having a positive mindset and believing in what’s good gives you the motivation to move forward when you’re struggling? You can shift your interpretation of your environment from negative to positive, so it doesn’t stop your growth as an entrepreneur.
In this episode of the SpeakEasy Podcast, Altovise speaks with Sandra Horley, a former educator, and current psychotherapy. She helps people with issues around their mental wellness and has bettered lives through her past and present work.

Listen in to learn why you should embrace fear/anxiety and not allow it to stop you from growing yourself or your business.

“We’ve always got something that we can be happy about even if we don’t think we have; if we think hard enough, we will find something.”- Sandra [11:12]

What you will learn in this episode:
•[1:44] Sandra’s background in education, helping people become better, and what she’s currently doing in psychotherapy.
•[5:00] The importance of having the basic needs of mental health covered when going through difficult times as an entrepreneur.
•[9:46] The basic needs of mental health – having a good support system and changing your state of mind.
•[14:20] How to view your limiting beliefs as limitless success by changing your thought process on what’s going on in your environment.
•[19:48] Where you can find Sandra, her new project, plus the power of embracing your anxiety.

Relevant Links:
•Email: hypnoforhealth@gmail.com
•Instagram: https://www.instagram.com/bwrtnorthampton/