The holiday season is here! Often as women, we put others ahead of ourselves - and this is especially true during the holidays. So, in today's episode, I am sharing my THREE FAVORITE holiday & travel pleasure practices to help you get intentional about "you time" during this busy season. Ready for some simple, daily ways to drop into your (amazing, sexual & sensual!) body? Let's dive in! 

I'm diving into:

• My 3 FAVORITE holiday & travel pleasure practices to help you drop into the body and focus on YOU
• What to do if it feels awkward or uncomfortable to attempt a pleasure-practice
• A guided breast massage practice (this one is a daily go-to for me!)
• The practice you need if you LOVE music - especially during the holidays
• A fabulous practice to use if you're traveling this season
• And more! 

Book a two hour coaching intensive with me here:https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive

Connect with me on IG and continue the conversation!https://www.instagram.com/belinda_wiley/

Connect with me on Facebook:https://www.facebook.com/BelindaWileyCoaching

Connect with me on my website:https://www.belindawiley.com/