Is there anything you do, just for you, on a daily basis? Maybe something that feels quite ritualistic (hint: your morning coffee)? Most of us have daily or weekly intentions that we don't often think of as rituals - but they are! And this week, I want to talk about creating a ritual of pleasure in your life - because doing this can change the whole game! In today's episode, I'm sharing how prioritizing a self-pleasure ritual into your daily/weekly life can be such a powerful tool, and how to actually set up the ritual for a magical and pleasurable experience.
I'm diving into:
- The BIGGEST reasons to create a pleasure ritual for your weekly (or every day!) life
- How to set yourself up for a pleasure practice (creating the ritual is part of the fun!)
- Some examples of how rituals may already be playing out in your life
- One of the KEY things you need to create an enjoyable self-pleasure ritual
- How this ritual can actually create more joy in your life!
- And more!
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