So often we rely on others for pleasure, stimulation, or even to get us out of the house! But imagine not needing others to feel nourished - what if you just took yourself out on a date instead? In today's episode, I'm sharing about my recent date (with myself!) - why I did it, the nourishment, enjoyment & connection I got from it, and why I encourage you to try this practice for yourself and see what it inspires! 

I'm diving into:

• How a negative spiral inspired me to take myself out on a date (and how it went!)
• Survival mode vs. thriving mode - and a great way to drop into nourishment, enjoyment & connection with other humans
• Finding connection with strangers on my date
• And more! 

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