Dr. Kate Truitt is a psychologist and neuroscientist who wants to share her own story of how she came to this work. Armed with her knowledge of the mind, she has worked to process her difficult childhood and the personal tragedy of losing her fiancé right before their wedding. Look for her new book Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life.
More About Dr. Truitt
Her new book, Keep Breathing (link below) comes out April 2nd
Websites:
Personal: www.drkatetruitt.com
Clinic: www.drtruitt.com
Educational: www.truittinstitute.com
Social Media Links:
YouTube: https://www.youtube.com/c/DrKateTruitt
TikTok: https://www.tiktok.com/@dr.katetruitt
LinkedIn: https://www.linkedin.com/in/drkatetruitt/
Instagram: https://www.instagram.com/dr.katetruitt/
Facebook: https://www.facebook.com/DrKateTruitt
Books & Give Aways for Promotion:
Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life (NEW)
- Free Keep Breathing Companion Toolkit on my website : www.drkatetruitt.com
Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
⁃ Free building resilience with neuroplasticity worksheets on my website: www.drkatetruitt.com
Resources Paul Mentioned on the podcast for someone feeling suicidal or having suicidal thoughts (in addition to filling out a safety plan):
- Local Urgent Care Services
- National Suicide Prevention Lifeline: dial 988
- Crisis Text Line: text the word “home” to 741-741
- Emergency Medical Services 911
WAYS TO HELP THE MIHH PODCAST
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate
You can also donate via Zelle (make payment to mentalpod@gmail.com)
To donate via Venmo make payment to @Mentalpod
Try Our Sponsor’s Products/Services
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
