How do you view stress, and what role does it play in overall health and well-being? What are some secrets to health that are rarely talked about in the biohacking and longevity space?
Listen to my conversation with Dan Miller as he shares his top tips for success in physical health and life, and the importance of holistic self-care practices and mindfulness in cultivating radiant health.
Learn more about Dan Miller:
Dan is an internationally renowned nutrition and fitness expert, developing health and wellness programs for all walks of life. From executives to professional fighters and everyone in between, Dan’s flexibility is paramount for him to push the discussion of health toward attaining vibrant longevity without disease or disorder.
He has presented his strategies to tens of thousands of executives world-wide; helping them to live longer and healthier lives, reduce healthcare costs, and achieve greater personal and workplace productivity. Dan’s engaging, interactive style has inspired thousands to achieve permanent, life-changing results. In 2014, Dan was featured at the Vistage International Speaker Showcase, was awarded the Above and Beyond Award in 2015, and in 2018 was awarded Vistage International Speaker of the Year. Additionally he was awarded the Top Performer Award in 2020, in 2021 was awarded the both Top Performer and Star Performer Award, and Top Performer in 2022.
In addition to being a world-class public speaker and coach, Dan is also leading a global revolution in the cannabis industry and, for the last two years, has been researching the body’s endogenous cannabinoid system and how it affects all aspects of health.
Connect with Dan: www.danmillerwellness.com
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As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.
Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!
Rachel Varga
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