Research shows an estimated 70 percent of people will experience impostor syndrome at least once in their lives.

It's been revealed that several big names have been impacted by this condition- including Michelle Obama, Lady Gaga and our own former Prime Minister Jacinda Ardern.

Author and expert Dr Bex Bell unpacks the nature of imposter syndrome in her new book Inner Critic to Inner Coach.

"It really struck me how prevalent the imposter syndrome is in students in an academic setting- and I knew from my own lived experience how much it sort of hammered me while I was at university as well." 

LISTEN ABOVE

See omnystudio.com/listener for privacy information.