In this episode, Dr. Cohn answers a question from a reader about how to not let important points derail your mindset for the match
. Here's the question of the week:
HENRY: Most times when I lose a critical point, I Iose all rhythm and feel for the ball. I will lose all confidence and ability to play at a high level. I will usually drop several games in a row and eventually the match. I have tried many different things to overcome this. I am hoping to find guidance to improve my game.
Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world. Please contact us for more details.
Resources for Athletes, Coach, and Sports Parents
*Subscribe to The Tennis Psychology Podcast on iTunes
*Subscribe to The Tennis Psychology Podcast on Spotify
