In this episode we cover :

- Women’s yoga

- Integrating menstrual cycle into business/work life

 - Awakening sensuality with non linear movement

- Cycle tracking in a masculine way vs a feminine way

- Sitting with discomfort in the inner autumn

- Self care during inner autumn 

- Cycle awareness in a corporate setting

Connect with Fabia here:

Instagram - @fabia.adaira

Website - threerivers.space

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Connect with me :

Instagram - @gina_torres @thisiswomanhood

Join my facebook group - Trust Your Cycle

Email - gina@trustthemovement.com

CLICK HERE for my free guide to tracking your menstrual cycle

PRACTICE YOGA WITH ME in tune with your menstrual cycle at trustthemovement.com 

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Yoni Shakti book by Uma Dinsmore-Tuli