Health Update with Dr. Dave!

Dr. David Koivuranta

About

Welcome to the Health Update podcast with Dr. Dave! You'll get brief health info on diet, exercise, mental health, wellness, prevention, health alerts, and of course chiropractic care. Value and fun in every episode! Listen daily to keep your health momentum going.

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390 episodes

Daily Health Update from DKChiroBlog.com October 22 2019

#SelfEsteem & #Friendship, #BMI & #CancerRisk, #EatFruitsAndVeggies, #GetFit #StayFit, #Hypoglycemia, #PDA & #BackPain in kids.

9m
Oct 22, 2019
Daily Health Update with Dr. Dave October 21 2019

#Depression & #VitaminD, #Asthma & #ADHD, #KetogenicDiet for #Seizures, #BriskWalk vs #SlowWalk, #TornNail, #OfficeWork & #NeckPain #BackPain #ShoulderPain.

9m
Oct 21, 2019
Daily Health Update with Dr. Dave October 18 2019

#Concussion & #Dementia, #Parasites & #SwimmingPools, #EatNuts for #WeightLoss, #Exercise for #BreastCancer, reduce #Bronchitis, #Ergonomics & #Massage.

12m
Oct 18, 2019
Daily Health Update from DKChiroBlog.com October 17 2019

#PTSD & #IrregularHeartbeat, #Microplastics in #Tea, Depression & Diet, #Exercise #BreastCancer & #HeartDisease, #StopSnoring, #Volleyball & #BackPain.

10m
Oct 17, 2019
Daily Health Update with Dr. Dave October 16 2019

#Pets & #Loneliness, #HotFlashes & #HeartTrouble, #EatMoreFiber, #CouchPotato, #GainingWeight, #ManualTherapy & #CervicalRadiculopathy.

11m
Oct 16, 2019
Daily Health Update from DKChiroBlog.com October 15 2019

#Menopause & #ImpairedThinking, #Fat & #ArterialHealth, #VitaminD & #Lifespan, #ExtremeExercise & the #Brain, #StrokeRiskFactors, #ChronicPain.

11m
Oct 15, 2019
Daily Health Update with Dr. Dave October 14 2019

#Selfies & #SocialPerception, #EmergencyKit, #EatNuts for #HeartAttack & #Stroke, #ComplexExercises for the #Brain, #FoodPoisoning, #FrozenShoulderTreatment.

9m
Oct 14, 2019
Daily Health Update with Dr. Dave October 11 2019

#MovingHomes, #Greenspace & #MetabolicSyndrome, #Omega3 & #PeripheralNeuropathy, #Exercise in the #EarlyYears, clean #WaterBottle, #ChronicNeckPain.

9m
Oct 11, 2019
Daily Health Update from DKChiroBlog.com October 10 2019

#BrainInjury & the #Gut, #VigorousExercise #CoronaryArteryDisease, #Gluten & #Type1Diabetes, #WeightTraining & #RheumaticDisease, #TrampolineSafety, #OverPronation & #LowBackPain.

12m
Oct 10, 2019
Daily Health Update with Dr. Dave October 9 2019

#COPD & #Dementia, #Bedtime & #Waistline in #TeenGirls, #VitaminD for #ChronicPain, #Exercise for #Alzheimers, soothe #ItchySkin, #FoamRolling to #MoveBetter.

11m
Oct 09, 2019
Daily Health Update from DKChiroBlog.com October 8 2019

#TimeOut for #Discipline, #Opioids & #HeartHealth, #Nutrition for #ToddlerHealth, #SkipBreakfast & #Workout?, #Mammograms for men, #Headaches & #TeenHealth.

11m
Oct 08, 2019
Daily Health Update with Dr. Dave October 7 2019

#Exercise for #PostpartumDepression, #BloodPressure & #BreastCancer, #Pumpkins & #HeartHealth, #PhysicalActivity & #SchoolGrades, #Tonsillitis, #ChronicBackPain treatment.

9m
Oct 07, 2019
Daily Health Update with Dr. Dave October 4 2019

Causes of #MemoryLoss, #SuicideRates increasing, #Coffee & #Gallstones, #Fitness for your #Brain, reduce #Hernia risks, #COPD & #Chiropractic.

9m
Oct 04, 2019
Daily Health Update from DKChiroBlog.com October 3 2019

#SocialMedia & #MentalHealth, #BloodPressure & #Pregnancy, #Kids & #EatingVegetables, 2 minutes of #Exercise, #Gallstones, #HerniatedDisc #LowBackPain.

11m
Oct 03, 2019
Daily Health Update with Dr. Dave October 2 2019

#TraumaticBrainInjury & #Suicide, #HeartAttackSymptoms & #RapidCare, #MediterraneanDiet & #BrainFunction, #Exercise for #Parkinsons, #Naps good for the #Heart, #NeckPain = #BodyPain.

9m
Oct 02, 2019
Daily Health Update from DKChiroBlog.com October 1 2019

#Helmet safety, #YourHeight & #Diabetes, #DriedFruit, #SlowWalking & #CardiovascularDisease, #Fainting, #Osteoarthritis of the #Knee (#KneeArthritis).

10m
Oct 01, 2019
Daily Health Update with Dr Dave September 30 2019

#TV #SocialMedia & #Depression, #GoodCholesterol & #DiabetesRisk, #TartCherryJuice for the #Brain, #Kids & #PhysicalActivity, #Relaxation for #Stress, #Headaches & #LowBackPain.

11m
Sep 30, 2019
Daily Health Update with Dr. Dave September 27 2019

#PTSD & #OvarianCancer, #Sleep & #HeartAttack, #LowFatDiet, #HulaDancing & #BloodPressure, #StayingHealthy for the #SchoolYear, #Tablet use & #NeckPain.

11m
Sep 27, 2019
Daily Health Update from DKChiroBlog.com September 26 2019

#BrainHealth & #Lifestyle, #FinancialHealth of #Seniors, #Protein at #BedTime, #Exercise for #CognitiveHealth, #Health in the #Workplace, #ChronicBackPain in Canada.

10m
Sep 26, 2019
Daily Health Update with Dr. Dave September 25 2019

#Marriage reduces #Dementia, #Obesity & #HeartAttack, #PlantBasedDiet, #Exercise for #HeartDisease, controlling #BloodPressure, #RotatorCuff problems.

12m
Sep 25, 2019
Daily Health Update from DKChiroBlog.com

#MentalHealth & #Children, #ColonCancer rates rising, #HighFiber & #PeripheralArteryDisease, #Mouthwash & #Exercise, prevent #FlatFeet, #MusculoskeletalPain & #Obesity.

12m
Sep 24, 2019
Daily Health Update with Dr. Dave September 23 2019

#Trees & #MentalHealth, #Diabetes & #HeartFailure, #BloodSugar & #CardiovascularDisease, #Exercise & #Pregnancy, #TeenDrivers, #BackPain & KneePain.

10m
Sep 23, 2019
Daily Health Update with Dr. Dave September 20 2019

#Parks & your #Mood, #Sleep issues strain the #Heart, #GinkgoBiloba & #Diabetes, #StepTraining & #Stroke, fighting #Fatigue, #BackPain & #Menopause.

8m
Sep 20, 2019
Daily Health Update from DKChiroBlog.com September 19 2019

#BodyFat & #Depression, #Antibiotics & #ColonCancer, #IntermittentFasting & #WeightLoss, #Exercise & #Delirium, #TeethWhitening, #NeckPain & #Dizziness.

10m
Sep 19, 2019
Daily Health Update with Dr. Dave September 18 2019

#Genes & #Autism, #RunningRedLights & #TrafficSafety, #Flavinoids & #Cancer / #HeartDisease, #Exercise & #Longevity, #VitaminD & #Asthma, #Pregnancy & #ChronicPain.

9m
Sep 18, 2019
Daily Health Update from DKChiroBlog.com September 17 2019

#RestlessLegs & #Suicide, prevent #CardiovascularDisease, #FriedFoods & #Cancer / #Colitis, start #Exercising, #PortionSize, #TensionHeadache treatment.

10m
Sep 17, 2019
Daily Health update with Dr. Dave September 16 2019

#Autism & #Genetics, #Smoking & #MetabolicSyndrome, eat more #Veggies, #Diabetes & #Sitting, #Lightening safety, #VibrationExposure & #WorkAbsence.

8m
Sep 16, 2019
Daily Health Update with Dr. Dave September 13 2019

#HeartAttack & #Dementia, #Smog exposure = to #Smoking, #PlantBasedDiet for #HeartHealth, #Exercise for #ColorectalCancer, #Napping, #BackPain & #Pregnancy.

10m
Sep 13, 2019
Daily Health Update from DKChiroBlog.com September 12 2019

#Napping & #Alzheimers, #Vaping & #Marijuana, #Veggies for #MS, #Exercise for #RheumatoidArthritis, treating #Chills, #Chiropractic & #SenseOfSmell.

10m
Sep 12, 2019
Daily Health Update with Dr. Dave September 11 2019

Talk to your #Doctor, #FastFood & #HeartAttack, #FruitsAndVeggies for #Stress, #Exercise & #Depression, #Dietician, #Teens with #BackPain.

11m
Sep 11, 2019