Oversharing

Betches Media

About

Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and Dr. Naomi as your BFF and your therapist, sitting side-by-side at the brunch table trying to help you get through your problems. Each week they’re responding to listener emails, tackling difficult ethical questions, playing games, and so much more. Because sometimes we really need advice from people with no skin in the game. And let’s face it, your friends can’t stand to hear that story one more time.

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153 episodes

Is It Wrong To Ignore My Mom's Calls?

Today on Oversharing, Jordana and Dr. Naomi reflect on the interiority and introspection of teenage girls. Our Overshare comes from a Betch going through a divorce who wants to foster a good relationship between her daughters. Today’s Betchicist goes out to a listener who needs some space from her overbearing mom. Dr. Naomi writes an intention for avoiding the overthinking spiral when people take too long to text back. And we’re feeling triggered by sharing clothes with friends and neighbors who forget we’ve met before. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 14m
Oct 01
Vengeance Is A Lazy Form Of Grief

Today on Oversharing, Jordana catches Dr. Naomi up on a traumatic event that happened in her building, and how to let go of vengeful feelings. Our Overshare comes from a Betch who feels guilty over not spending enough quality time with her mother before she passed away. Today’s Betchicist goes out to a listener who wants to avoid talking about money with her family. Dr. Naomi writes an intention for shrugging off external judgement about a bartending job. And we’re feeling triggered by getting ignored in the family group chat and husbands who eat all the candy before we get a chance to have any. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 22m
Sep 24
Should I Be The Cool Girl At The Expense Of My Comfort?

Today on Oversharing, Jordana and Dr. Naomi discuss the perils of growing up with social media and whether Instagram’s new restrictions on teen accounts can help. Our Overshare comes from a an exhausted Betch who had to share a bedroom with her husband’s gassy friends on vacation. Today’s Betchicist goes out to a thoughtful listener whose kind deed at work landed her in an awkward position. Dr. Naomi writes an intention for anxiety after an unexpected dog bite. And we’re feeling triggered by exes who propose on group trips and mother-in-law wedding outfit drama. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 20m
Sep 17
Am I Living In The Moment or Just Distracting Myself?

Today on Oversharing, Jordana and Dr. Naomi reflect on their summers and whether enjoying your life in the moment means you’re running away from your problems. Our Overshare comes from a Betch whose overbearing mother wants access to her hidden IG stories. Today’s Betchicist goes out to a listener who wants to spend quality time with her friends without them bringing their kids along. Dr. Naomi writes an intention for coping with an obliviously chatty mother-in-law. And we’re feeling triggered by zodiac signs and bachelorette guest drama. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 26m
Sep 10
If Our Politics Are Different, Is The Relationship Doomed?

Today on Oversharing, Jordana and Dr. Naomi discuss the recent Atlantic article “The People Who Quit Dating” and how a seeking mindset can stop you from living your life to the fullest. Our Overshare comes from a Betch who wonders if contrasting political views are a dating dealbreaker. Today’s Betchicist goes out to a frustrated bridesmaid dealing with an impossible-to-please bride. Dr. Naomi writes an intention for a listener who feels jealous when comparing her relationship to her friend’s. And we’re feeling triggered by wedding invitations, and boyfriends who trick their vegetarian girlfriends into eating meat. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 22m
Sep 03
How Can I Avoid The WebMD Spiral?

Today on Oversharing, Dr. Naomi shares her experience of running into a listener in the wild, and Jordana unpacks her recent waiting room agitation (subscribe to Oversharing Calm TF Down for a meditation on that topic dropping 9/1!). Our Overshare comes from a Betch with concerns about her husband’s drinking and career frustrations. Today’s Betchicist goes out to a listener who wonders why her partner wants to go to a nude all-gender bathhouse. Dr. Naomi writes an intention for a daughter struggling with her father’s Parkinson’s diagnosis. And we’re feeling triggered by fat-shaming friends and receiving a senior discount 10 years too soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 11m
Aug 27
Why Do I Feel Guilty When I Have Free Time?

Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making her feel guilty for wanting to do something special for her birthday. Dr. Naomi writes an intention for a frequent flier with a short fuse. And we’re feeling triggered by insensitive step-siblings and family members who don’t follow through on financial promises. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 24m
Aug 20
Help! My Mother-In-Law Facetuned My Engagement Photo!

Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and meditation can help when life throws you an unexpected hurdle. Our Overshare comes from a Betch who needs help navigating a step-parent relationship with her ex-boyfriend’s son. Today’s Betchicist goes out to a listener who lost a friend over dog sitting compensation. Dr. Naomi writes an intention for a gym-goer who feels anxious after an unpleasant encounter with an angry man. And we’re feeling triggered by moms who expect free labor and mothers-in-law who Facetune our photos without our consent. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 6m
Aug 13
What’s The Difference Between Love Bombing And Being In Love?

Today on Oversharing, Jordana and Dr. Naomi are together in the Betches studio! They catch up on Dr. Naomi’s NY visit so far, and the dynamics of spending time with extended family. Our Overshare comes from a male listener who wants to make sure he and his new girlfriend aren’t love bombing each other. Today’s Betchicist goes out to a Betch whose married sex life isn’t what it used to be. Dr. Naomi writes an intention for an overwhelmed mom dealing with the Terrible Twos. And we’re feeling triggered by gamer husbands and step moms who overstep. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 12m
Aug 06
My Friend Never Follows Through On Plans

Today on Oversharing, Jordana and Dr. Naomi discuss the pitfalls of meeting your heroes. Our Overshare comes from a Betch who feels abandoned by a friend who overpromised and underdelivered on quality time. Today’s Betchicist goes out to a budding novelist wondering why her fiancé won’t read her novel. Dr. Naomi writes an intention for a listener who is worn out by her husband’s aging dog. And we’re feeling triggered by a friend misspelling our kid’s name, and forgetful gift-givers. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 11m
Jul 30
How Can I Get My Husband To Help Out With Our Baby?

Today on Oversharing, Jordana and Dr. Naomi discuss whether there’s a “right” and “wrong” way to relax. Our Overshare comes from a Betch struggling with decision paralysis around choosing an egg freezing clinic. Today’s Betchicist goes out to a listener whose friends always expect her to pay for them when they go out. Dr. Naomi writes an intention for navigating a sudden loss of libido. And we’re feeling triggered by husbands who shirk parenting responsibilities, and doctors with insensitive bedside manner. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 22m
Jul 23
Why Is My Boyfriend Hiding His Drinking?

Today on Oversharing, Jordana and Dr. Naomi discuss how to encourage your kids' talents without pressuring them. Our Overshare comes from a Betch who suspects her boyfriend is drinking alcohol behind her back.Today’s Betchicist goes out someone who accidentally invited all her coworkers to her wedding. Dr. Naomi writes an intention for a listener struggling to deal with her much more financially privileged family members. And we’re feeling triggered by husbands who get too into golf, and friends who nickel-and-dime. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 16m
Jul 16
Am I Too Boring For Therapy?

Today on Oversharing, Jordana and Dr. Naomi talk about embracing aging and avoiding the trap of immediate gratification. Our Overshare comes from a Betch who worries that her struggles aren’t interesting enough for a therapist. Today’s Betchicist goes out to a listener whose boyfriend never expresses gratitude. Dr. Naomi writes an intention for tempering emotional responses at work. And we’re feeling triggered by friends who share things on IG before telling the group chat, and meddling future mothers-in-law. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 13m
Jul 09
Please Stop Spamming The Group Chat

Today on Oversharing, Jordana and Dr. Naomi catch up on customer service nightmares. Our Overshare comes from a Betch whose boyfriend won’t stop making tacky jokes about other women’s appearances. Today’s Betchicist goes out to someone with group chat fatigue. Dr. Naomi writes an intention to help a listener struggling with driving anxiety. And we’re feeling triggered by pregnancy-induced FOMO and work wives. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 10m
Jul 02
Help! I Hate My Post-Pregnancy Body

Today on Oversharing, Jordana and Dr. Naomi kick things off with an update from a listener who previously wrote in about a boyfriend whose behavior was raising some alarm bells. Our Overshare comes from a Betch looking for a sensitive way to announce her pregnancy to friends dealing with infertility. Today’s Betchicist goes out to a mom who is struggling with her post-pregnancy body image. Dr. Naomi writes an intention to help a listener who is repulsed by the idea of her husband using the bathroom. And we’re feeling triggered by emotionally withholding parents and ex-husbands who smoke around the kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 17m
Jun 25
Should I Tell My Friend What I Really Think About Her Parenting?

Today on Oversharing, Jordana and Dr. Naomi catch up on the dynamics of family gatherings. Our Overshare comes from a Betch whose family keeps flaking. Today’s Betchicist goes out to listener with concerns about her friend’s parenting. Dr. Naomi writes an intention to help a listener struggling with emotional eating. And we’re feeling triggered by in-laws who charge interest on loans and act judgmental towards working moms.  Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 20m
Jun 18
I Love My Boyfriend But I Miss The Chase

Today on Oversharing, Jordana and Dr. Naomi discuss how they’re kicking off the summer. Our Overshare comes from a Betch who’s missing the thrill of the chase. Today’s Betchicist goes out to listener who wants out of Sunday dinner. Dr. Naomi writes an intention to help navigate uncomfortable convos with grieving family members. And we’re feeling triggered by golf dads and recycled proposals. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 12m
Jun 11
Baby Steps: Moving Beyond Stereotypes & Navigating Male Infertility Ft. Maurice Chammah

On this eighth and final episode of Baby Steps Season 2, Jordana is joined by Maurice Chammah, Pulitzer Prize winning journalist and author of "Let The Lord Sort Them," as he shares a deeply personal exploration of male infertility. With candor and sensitivity, Maurice delves into the emotional journey of discovering his own roadblocks to fertility, the societal taboos surrounding male infertility, and how his challenges with fertility made his marriage even stronger. Through his story, Maurice advocates for early testing, compassion, and destigmatization, offering a beacon of empathy and understanding for those grappling with similar challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 4m
Jun 07
Is My Work Friend A Real Friend?

Today on Oversharing, Jordana and Dr. Naomi discuss why youth is wasted on the young and an unfortunate situation of growing up a little too fast. Our Overshare comes from a Betch who may be mistaking a work friend for a real friend. Today’s Betchicist goes out to a long-time listener trapped in the middle of family wedding drama. Dr. Naomi writes an intention for dealing with anxiety around natural disasters. And we’re feeling triggered by portable speakers and break-up notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 7m
Jun 04
Baby Steps: A Sister's Gift Of Surrogacy Ft. Emily Simpson

In this seventh episode of Baby Steps Season 2, Jordana is joined by Real Housewives of Orange County's Emily Simpson as she opens up about her fertility journey, including the decision to have her sister serve as her surrogate. Emily shares the emotional highs and lows of multiple miscarriages, the legal complexities of surrogacy, and the profound bond she shares with her sister. From the joy of welcoming her daughter, Annabelle, to navigating the process of finding a second surrogate, Emily delves into every facet of their fertility journey and offers insights into finding support, coping with financial burdens, and maintaining mental well-being amidst fertility treatments. Learn more about your ad choices. Visit megaphone.fm/adchoices

51m
May 31
I’m Jealous Of My Husband’s Work Wife

Today on Oversharing, Dr.Naomi has a bone to pick with Jared after a recent podcast episode. Our Overshare comes from a new mom working on boundaries. Today’s Betchicist goes out to a Betch who does not want to share her birthday with a baby. Dr. Naomi writes an intention for a listener who is struggling with her husband’s new work wife. And we’re feeling triggered by break outs and highschool exes. Learn more about your ad choices. Visit megaphone.fm/adchoices

54m
May 28
Baby Steps: Navigating The Emotional And Financial Toll Of Recurrent Pregnancy Loss Ft. Lori Vogt Rosone

In this sixth episode of Baby Steps Season 2, Lori Vogt Rosone - a midwife and author of the New York Times article, "Please Stay, Baby. Please?" - bravely recounts her personal odyssey through infertility and recurrent pregnancy loss. With candor and vulnerability, Lori sheds light on the emotional toll of fertility struggles, navigating the labyrinth of medical procedures, and the uncertainty of miscarriages. Balancing her role as a midwife with her own fertility journey, Lori offers a unique perspective on the intersection of professional expertise and personal turmoil. Touching on topics such as adenomyosis, egg retrieval, and the financial strain of fertility treatments, Lori advocates for accessible healthcare coverage and compassionate care for all. Through her story, she emphasizes the importance of finding moments of gratitude and resilience amidst the challenges of infertility, offering solace and solidarity to those on similar paths. https://www.nytimes.com/2024/03/15/style/modern-love-miscarriage-please-stay-baby-please.html Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 3m
May 24
Am I Annoying For Always Playing Devil’s Advocate?

Today on Oversharing, Jordana and Dr. Naomi catch up on Mother’s Day, and why it’s more common these days for families to become estranged. Our Overshare comes from a Betch whose husband wishes she wouldn’t always play devil’s advocate. Today’s Betchicist goes out to a bridesmaid in a destination wedding who wonders if it would be ok to elope with her boyfriend on the trip. Dr. Naomi writes an intention for comparing yourself to more successful peers, brought to us by the newest season of Bridgerton. And we’re feeling triggered by relatives who need to be the center of attention, and mothers-of-the-bride with unreasonable demands on the bridal party. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 21m
May 21
Finding Courage Through Grief Ft. Sarah Herron

In this fifth episode of Baby Steps Season 2, host Jordana Abraham sits down with the Bachelor's Sarah Herron for an intimate conversation on her journey through IVF and the heartbreaking experience of pregnancy loss. Sarah shares her story, recounting the profound loss of her son at 23 weeks and the subsequent waves of grief that engulfed her. With raw honesty, she reflects on the emotional and physical toll of pregnancy loss, highlighting the importance of seeking support and finding solace in community. From grappling with the complexities of mosaic embryos to the unexpected joy of discovering she was pregnant with twins, her story serves as a beacon of strength and encouragement, reminding us all to remain open-minded and courageous in the face of infertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 0m
May 17
Help! I Got Tricked Into Third Wheeling An Engagement Trip

Today on Oversharing Jordana fills us in on her latest move. Our Overshare comes from a Betch who’s been tricked into planning an engagement. Today’s Betchicist goes out to a listener grappling with guardianship. Dr. Naomi writes an intention for runner’s anxiety that’s brought to us by the newest season of Bridgerton. And we’re feeling triggered by overstepping therapists and getting locked out of barre. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 9m
May 14
Getting the First Hand Experience From a Mom and Her Surrogate

In this fourth episode of Baby Steps Season 2, presented by First Response, Jordana speaks with Jesse and Amber as they open up about their shared, heartfelt journey through surrogacy. Jesse recounts her challenging fertility path, while Amber shares her profound decision to become a surrogate. Together, they explore the highs, lows, and unexpected bonds formed during the surrogacy process. From initial connections on social media to the emotional delivery of Jesse's daughter, their story reflects resilience, friendship, and the power of support. Tune in for an inspiring tale of surrogacy and friendship. Learn more about your ad choices. Visit megaphone.fm/adchoices

57m
May 10
Should I Tell My Therapist I Have A Crush On Him?

Today on Oversharing, Dr. Naomi and Jordana are still listening to The Tortured Poets Department, and have some new thoughts on it. Out Overshare comes from a Betch who unexpectedly finds herself having a crush on her male therapist. Our Betchicist goes out to a listener who wonders if she’s wrong for wanting her more financially stable boyfriend to cover the bill? Our Intention segment this week is sponsored by Bridgerton on Netflix, and Dr. Naomi writes an intention for finding self-confidence at a high pressure job when English is your second language. And we’re feeling triggered by mother-in-laws with questionable Facebook habits and disrespectful situationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

59m
May 07
Baby Steps: Emily Oster's Roadmap for Pregnancy Uncertainties

In this third episode of Baby Steps Season 2, presented by First Response, Jordana speaks with economist and author of "The Unexpected," Emily Oster, to explore pregnancy complications and the importance of informed decision-making in navigating them. Oster addresses topics like recurrent miscarriage, racial disparities in maternal mortality rates, and the emotional toll of fertility challenges. She emphasizes the need for personalized healthcare interactions and supportive providers, while advocating for increased research into the experiences of pregnancy and mental health during fertility struggles. Overall, Oster aims to empower individuals facing these challenges and provide solidarity in navigating them. Learn more about your ad choices. Visit megaphone.fm/adchoices

55m
May 03
Must I Accept Your Venmo Request?

Today on Oversharing, Dr. Naomi and Jordana get real about The Tortured Poet’s Department. Our Overshare comes from a Betch experiencing post-cheating paranoia. Today’s Betchicist goes out to a friend who is not your fall-back babysitter. Dr. Naomi writes an intention for managing anxiety around flying with your fur babies. And we’re feeling triggered by Venmo requests and blocking the sunshine. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 8m
Apr 30
Baby Steps: Finding Happiness When Your Infertility Journey Sucks Ft. Tara Lipinski

During hard times, sometimes laughter and understanding is the best kind of healing. In this second episode of Baby Steps Season 2, presented by First Response, Jordana is joined by Tara Lipinski, Olympic gold medalist and host of the podcast Unexpecting, to discuss Tara's fertility journey and her emotional rollercoaster of going through multiple miscarriages, surgeries, and IVF treatments. Together, they explore the mental and emotional toll of infertility and the importance of creating a community that understands you. Then, Tara offers words of encouragement to those experiencing infertility, emphasizing it's possible to find light at the end of the tunnel and that sometimes ... its ok to just need a joke, not pity. Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 4m
Apr 26