A Meditation for In-Flight Relaxation (Bonus)
JAN 30
Description Community
About
Narrator: Elizabeth Grace 🇬🇧 Writer: Anne Lowell ✍️ 



Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state of calm and relaxation. 😌

Includes mentions of: Stress, Anxiety, Flying.



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That’s all for now. Sweet dreams ❤️ 😴
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