‘How can I talk to my 7-year-old about body image?’

This parent’s young girl has started saying not very nice things about her own body, 

and has started expressing an interest in extremely skinny body types. 

(You can hear the whole question & story in this week’s podcast.)

This courageous but tongue-tied parent is confused, 

like many of us would be in her situation,

because she’s done everything right. 

She’s taught her kid about healthy eating, exercise and all the things. 

She’s never criticised her own body, or mentioned weight around her child. 

So how has this happened? 

As you can see, this is deep stuff.

If you’re feeling like you could use more support in this part of your parenting, and to hear much more about how to chat about body image with your kids, have a listen to this week’s episode of Sitting in a Car here - 

And I’ll see you there.

x Sarah