Jez & Damo chat to the ACT Brumbies most capped player, publican & parkrun fanatic Ben Alexander, a power-house prop with 154 Brumbies appearances & 72 Wallabies caps.  Learn how his parents steered him from the precipice of Uni & Rugby abject failure to a barn-storming 10 year career in the top flight, how running helped him through retirement & some tough times, what a PB leg press attempt & diarrhoea have in common & which Royal survived a meet & greet with the Wallabies on neat gin :-)