3-21 NoKiddin' Gambling Addiction Recovery Podcast
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634 Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, its crucial to focus on finding happiness to support your healing and long-term well-being. In todays episode of 3-21 No Kiddin Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all people can live happier and more fulfilling lives while contributing to the greater good of all. Marina is a life coach who works with individuals, groups, and corporations and offers virtual and online courses. She is also an inspirational and motivational speaker who combines her profound insights into lifes greatest mysteries with her keen sense of humor and lightheartedness causing her audiences to tune in, engage, and leave with a greater understanding of wellbeing and empowerment. Here are some of the topics that we talked about during this episode: __ __ Remember, finding happiness in addiction recovery is a continuous process. Its about embracing self-discovery, self-compassion, and the journey of personal growth. Allow yourself to experience joy, celebrate your accomplishments, and stay committed to your well-being. The happiness you seek is within reach—embrace it and let it guide you toward a life of fulfillment and purpose. Check out Marinas books, all available on Amazon: __ __ Want to connect with Marina? Visit her: Website: https://dreamabetterdreamnow.com Facebook: https://www.facebook.com/DreamABetterDreamNow Instagram: https://www.instagram.com/marina_shakour_haber LinkedIn: https://www.linkedin.com/in/marina-haber-b0a8bb1b Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
IF YOU SEE THIS, IT MEANS YOU WERE QUICKER THAN ME. Please diregard. I am checking on my tech. Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
DAY 18 OF THE #FEARLESS30CHALLENGE: I DON’T NORMALLY TALK LIKE THIS, BUT IT HAS TO BE SAID! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
“DAY 17 OF THE #FEARLESS30CHALLENGE: MY TALE OF RESILIENCE… Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 16 OF THE #FEARLESS30CHALLENGE: I AM WORTH IT!! 💪 THIS GOES FOR ME AND YOU!!! I WAS UNLOVABLE AND JUST NOT WORTH IT. NOT WORTH TO BE IN HEALTHY RELATIONSHIPS NOT WORTH HAVING MORE THAN WELFARE CHEESE AND PROCESSED FOOD NOT WORTH BECOMING A LEADER NOT WORTH HAVING A LIFE BEYOND MY WILDEST DREAMS!. Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
632 Are you searching for the secret to a life that truly fulfills you? Look no further. The key to unlocking a life of deep meaning, joy, and satisfaction lies within you, waiting to be discovered. Its time to embark on a transformative journey and embrace the power that resides within your own hands. Our guest for todays episode is Sara Ting. She is a Visionary, Diversity & Inclusion Trainer. Sara is also a TEDx speaker and author. Aside from these, Sara is the founder and president of World Unity, Inc., a non-profit organization dedicated to making a continuing and lasting contribution towards the elimination of all forms of racial, ethnic, religious, and cultural bigotry, prejudices, discrimination, and biases. Some of the topics that she discussed during our chat are: __ __ A fully fulfilling life demands self-care and well-being. Take care of your physical, mental, and emotional health. Prioritize self-care practices that rejuvenate your mind, body, and soul. Nurture your body with nourishing food, exercise regularly, and get ample rest. Explore mindfulness and meditation to find inner peace amidst the chaos of life. Embrace hobbies and activities that bring you joy and recharge your spirit. Remember, the key to a fully fulfilling life lies within you. Embrace self-discovery, set meaningful goals, cultivate gratitude and positivity, foster authentic connections, prioritize self-care, and make a difference in the world. Unlock the door to a life that fills your heart with purpose, joy, and fulfillment. Your journey starts now. Want to connect with Sara? Visit her: Website: http://www.worldunityinc.org/ http://asthesun.net/ Facebook: https://www.facebook.com/sara.ting1/ LinkedIn: https://www.linkedin.com/in/sara-ting-08448b2/ Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
DAY 15 OF THE #FEARLESS30CHALLENGE: THE MOST POWERFUL INVESTMENT I EVER MADE! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 11 OF THE #FEARLESS30CHALLENGE: GIVING BACK IS PART OF THE PLAN! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 12 OF THE #FEARLESS30CHALLENGE: THIS ONE FAILURE ( MISCONCEPTION) SHAPED WHO I AM TODAY AND HOW WE ARE GOING TO GET THE 3-21 DREAM TO FRUITION. Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 10 OF THE #FEARLESS30CHALLENGE: WHY I DO WHAT I DO… Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
“DAY 9 OF THE #FEARLESS30CHALLENGE: WHO I AM NOT Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
Since our last Chat, Bernie has updated his recovery group and become a 501C3. Him and his community can help get you literature and other resources that you may need. Below is the link to check it out! www.pghrfellowship.com https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.pghrfellowship.com%2F%3Ffbclid%3DIwAR2bbqQeeGLBvI4BnDrPIdu8l1xsBtOA8MBvOMLc18dmxebtQlriZTgyMso&h=AT3uBJKr_0pC-j65HR7nP-AQ0i-RXGZ8ZUTjKOpjL9K6ah2lVjP6nHBzI1CQ8XZmol-ZWv__oNF1bGcRCtjVxiH5LkJpu31bcrcELlBXpG_D-InksQrPQjj1t8aYcZTmgXuRHr6S On Facebook: https://www.facebook.com/groups/881073189775004 Email Contact: peoplegrowinghope@gmail.com Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL HTTPS://AMZN.TO/45QS6PL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
Another day that the Fearless Challenge I am participating in isnt quite relevant to you all. Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that. Have a wonderful day beautiful people! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! LINK TO OUR BOOK- BELONGING- SECRETS TO SOOTHE THE SOUL HTTPS://AMZN.TO/45QS6PL https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
The fearless challenge theme wasnt a super fit for a bonus show, so I shared my stresses of the day and how I combated them. Thanks for tuning in! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 6 OF THE #FEARLESS30CHALLENGE: THIS USED TO SCARE ME A LOT! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 5 OF THE #FEARLESS30CHALLENGE: “BIGGEST MISTAKE I EVER MADE" SINCE I WANT TO BE COMPLETE IN THIS CHALLENGE, I WILL SHARE A HUGE MINDSET MISTAKE I MADE 4 YEARS AGO THAT COULD HAVE COST ME THE 3-21 NO KIDDIN PLAN. WHEN I LEFT MY DAY JOB IN 2020 TO WORK FULL TIME ON MY DREAM, I THOUGHT I COULD LEARN WHAT I NEEDED TO, EXECUTE AND MAKE THE MONEY AND DO THE THINGS NEEDED TO LAUNCH MY $50 MILLION DOLLAR VISION… WRONG!!! WHAT I HAVE LEARNED THE PAST 4 YEARS IS THAT I CAN’T DO EVERYTHING, I CAN’T LEARN EVERYTHING, I DON’T KNOW THE SOLUTION TO EVERYTHING, NOR DO I HAVE THE TIME FOR ALL OF THE THINGS! THE LAST FEW MONTHS I HAVE DECIDED THAT I WILL BUILD AN AWESOME ARMY… ( LOVE THAT AS A TRIBE NAME 😉) WE ARE BUILDING A FACEBOOK GROUP THAT WILL BE DEDICATED TO THE VOLUNTEERS THAT WANT TO HELP WITH THE MOVEMENT OF CHANGING HOW WE DO RECOVERY & LIFE. IF YOU ARE INTERESTED IN BEING PART, PLEASE LET ME KNOW! IT WAS ACTUALLY QUITE SELFISH OF ME TO TRY TO KEEP THE MISSION TO MYSELF. ALTHOUGH I KNOW IT IS STILL MY RESPONSIBILITY, I AM GOING TO ENLIST THE HELP OF OTHERS WHO WANT TO GIVE BACK, WHO ARE IN RECOVERY AND THOSE WHO HAVE SKILL SETS THAT I DON’T HAVE. THIS WILL HELP 3-21 NO KIDDIN BECOME THE MAGIC INITIATIVE IT IS MEANT TO BE! SOOOOO, IT HAS BECOME CLEAR- THINKING I COULD DO IT ALONE WAS MY BIGGEST MISTAKE! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
“DAY 4 OF THE #FEARLESS30CHALLENGE: MY SUPERPOWER Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
"DAY 3 OF THE #FEARLESS30CHALLENGE: I BELIEVE THESE 3 THINGS WILL HELP MILLIONS OF PEOPLE HAVE BETTER LIVES.. Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
630 Did you know that the current divorce rate in the US is 2.3 PERSONS PER 1,000 PEOPLE? Still relatively high if you ask me. Not all people are blessed to have a healthy relationship. Thats why there are people who are willing to help those people who are in need when it comes to their married life. In todays episode of The 3-21 No Kiddin podcast, I am joined by Nancy Perpall. She is a former critical care nurse who used conflict resolution to get her patients the best care. As a practicing divorce attorney for the last 30 years, she’s used conflict resolution to get her clients the best results. During our discussion, she shares some experiences and insights on the challenges and opportunities that come with divorce. We discuss the importance of communication, self-care, and support during the divorce process, and the strategies employed to create a positive outcome for all parties involved. If youre going through a divorce, have gone through one, or are just interested in learning more about this topic, this episode is a must-listen. Tune in now to gain new insights and discover how you can navigate divorce with grace and resilience. Want to connect with Nancy? Visit her: Website: https://nancyperpall.com/ Facebook: https://www.facebook.com/nancyperpallauthor Instagram: https://www.instagram.com/nancyperpallauthor/ Happy Friday and Memorial Weekend! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
Day 2 Fearless 30 Bonus Series- "DAY 2 OF THE #FEARLESS30CHALLENGE: 3 PEOPLE I AM GRATEFUL FOR! Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
DAY 1 OF THE #FEARLESS30CHALLENGE: THE RIGHT WAY TO RECOVER FROM ADDICTION THE MEANS TO GAMBLE IS CHANGING! YOU CAN DO IT FROM ANY AND EVERYWHERE! THE MEANS TO DRINK IS INCREASING!- YOU CAN HAVE IT DELIVERED TO YOUR HOME THE MEANS TO SMOKE WEED IS GETTING EASIER! MOST STATES OR NEIGHBORING ARE MAKING IT ACCESSIBLE. IT CAN’T BE JUST ABOUT AVOIDING TRIGGERS ANYMORE- THEY ARE TOO ABUNDANT! THEY ARE EVERYWHERE! IT’S TIME TO HEAL! IT’S TIME FOR NON TRADITIONAL OFFERS TO A COMMUNITY OF PEOPLE STRUGGLING AND NOT UNDERSTANDING THEY DON’T HAVE TO LIVE LIKE THAT! THEY DESERVE BETTER! THEY DESERVE TO BE ALIVE TO LIVE!!! ♥️ I AM PARTICIPATING IN A FEARLESS CHALLENGE WHERE I SHARE MYSELF COMPLETELY AND THE CRITIC VOICE IN MY HEAD WANTS TO MAKE THIS SHORTER…. KEEP THE DREAM OF RECOVERY PLAYGROUNDS TO MYSELF TO AVOID OPINIONS THAT AREN’T IN ALIGNMENT.. I AM PUSHING THROUGH! IT HAS BEEN MADE CLEAR TO ME THAT I AM THE MESSENGER FOR THIS AWARENESS. MY ROLE IS TO SHARE WHAT IS AVAILABLE, BE A LOUD VOICE ADVOCATING FOR THE CHANGE! INVITE TO OUR BOOK LAUNCH PARTY 6/22/2023 Come meet some amazing ladies- my co- authors! Save the date for the Grand Launch Birthday Party on June 22, 2023. Visit www.emergingwomenplus.com http://www.emergingwomenplus.com/?fbclid=IwAR3YQIf7_DcX3GqHtfLFLnbJUsqtv4023MJGFOpV9Bmatmeq3pItqkpaL6w for more info! Conversations with God Book https://amzn.to/3OFUWRy ----------------------------------------------- Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
629 Are you frequently suffering from muscle pain? Are you looking for some other ways to treat the pain without using any drugs or therapy? I might have a solution for you! Get rid of your pain NATURALLY without drugs! In todays episode of The 3-21 NoKiddin Recovery Podcast, I am joined by Diane Cherico. She is a Licensed Massage Therapist and Medical Massage Practitioner. She is certified in AIS (Active Isolated Stretching) - a very simple, yet effective therapy for all ages that works in relieving all kinds of muscular pain. She has worked with hundreds of people who couldn’t get relief with medication or PT. Her stretch techniques have helped many live a pain-free life. Diane is based in North Jersey where she has had her own practice - “Get The Knots Out” - since 1999. During our chat, she discussed some of the topics like: __ __ We all want to get rid of the pain, but sometimes, drugs are not the answer to that! It is always best to cure the pain naturally without using any medication. Hope this episode is helpful to you! If you want to connect with Diane, you may visit her: Website: https://www.gettheknotsout.org/ Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
628 Have you ever wondered about past lives and lessons hidden in memories of them? Do you know that theres a connection between past lives and recovery? If youre into magical, mysterious, or just curious, this episode is definitely for you! In todays episode of The 3-21 No Kiddin, I chatted and was joined by Alla Kaluzhny. She is a MA MFT, MA in Spiritual Psychology and Consciousness, Health, and Healing. She wrote her first book, The Turning The Pages. It is about her past lives, reincarnation, and her Soul’s many journeys through lifetimes of trials, crucibles, ordeals, and everything in between. Each life has its own story and woven together, they create a compelling tale. During our chat, she discussed the following: __ __ Please support her first book: Turning The Pages. Check it on: https://amzn.to/3DFSqmT https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTRacFE3Y2NyTFJndGVjc0I0VzNSNDdGa0k2QXxBQ3Jtc0ttZVRBdW56NW1Ea0FaUm15dVpfcWc0TEtfYzY4dXhnMFhCVUcxdWVwLWxMRVFyVThzQlRHb0RVZWZxUVk4ZFdRNGtFeUx2elRBaFYzVkVDQVR6ZEhFMjgtTG9ZN3UzTjZ1SVAwbmc0dzBDRmlIVzc2VQ&q=https%3A%2F%2Famzn.to%2F3DFSqmT&v=W8TF2IWVouk If youd like to know more about her book and about Alla, you may visit her: Website: https://www.allakaluzhny.com/ Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
627 Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits! In todays episode of 3-21 No Kiddin, I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian instrument, the Didgeridoo. Since the early 1990s, Pitz has honed his chops and credentials and become the go-to guy for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind. During this episode, we discussed: __ __ Sounds interesting, right? Join me as we learn a lot of things in todays episode! Want to connect with Pitz? Visit him on: Website: https://pitzquattrone.com/ Facebook: https://www.facebook.com/pitzdidg Instagram: https://www.instagram.com/pitzquattrone/ YouTube: https://www.youtube.com/@PitzQuattrone Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
626 A lot of us were familiar with the word "meditate". And most people are really into this kind of thing and testify that it really helped them. But do we really understand meditation and the benefits we can get while doing it? In todays episode of the 3-21 No Kiddin Recovery Podcast, I was joined by Shai Tubali. He is a Ph.D. holder, a philosopher, and an author. He is the author of over a dozen books. His newest book, "Llewellyn’s Complete Book of Meditation," explores 35 meditation techniques from all over the world. With postgraduate expertise in science fiction film and pop culture, he shares the common principles that can help modern humans struggling with trauma, fear, uncertainty, depression, anxiety, and screen addiction. During our discussion, he shares his knowledge about meditation. He also shared some of the meditation techniques that are commonly used by a lot of people. And also, what meditation can do to people who are in addiction recovery. Hmm, does it sound interesting? I must say YES! Join us in our chat! Connect with Shai: Website: https://shaitubali.com/ Facebook: https://www.facebook.com/sevenawakenings Instagram: https://www.instagram.com/shaitubali/ YouTube: https://www.youtube.com/channel/UCQwf6sSC-F2sH4uDOmJkKsw Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
625 Ascension, have you ever heard of that word? If yes, whenever you hear it, what comes to your mind? Most people associated this with high power—the ascension of xxx. But, do we really understand the real meaning of this? I dont think so. Have you ever thought that this can also be related to our recovery? What is ascension and how can it really help us in recovery? Listen up to find out! In todays episode of the 3-21 No Kiddin podcast, I am joined by Edina Mauvana. She is an author and a spiritual counselor. During our chat, she discussed the most mentioned word whatever topic we are talking about - the ego. Whether youre seeking to deepen your spiritual practice, heal past wounds, or achieve personal growth and transformation, talking with a Spirituality Consultant can provide the tools and support you need to achieve your goals. Edina Mauvana offers personalized guidance and support, access to spiritual practices and tools, and a healing and transformative environment to help you transform your life. Through Ascension awareness and personal growth, you can achieve your full potential and live a more fulfilling life! Connect with Edina Mauvana Facebook: https://www.facebook.com/edinamauvana Instagram: https://www.instagram.com/edinamauvana/ TikTok: https://www.tiktok.com/@edinamauvana Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
624 How are you beautiful people? How did your easter go? This episode is a bit late but… I’m celebrating my 6th year in sobriety!!! Amazing isn‘t it? A lot of things happened. A lot of things to overcome. But here I am, I made it. Also, in this episode, I am sharing with you some happenings in my life. I’ve been very busy but still happy! If I did it, I know you can too! I hope you can learn something from this episode. I’ll see you again next week! Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
623 Its been a while!!! How are you guys doing? Well, so many things happened to my life these past few weeks, but, here I am.. I am back!!! And to celebrate my comeback episode, heres a fresh and new one! How do you define stress? Stress and anxiety are becoming more and more part of our daily lives. A lot of people are experiencing these. And it can be very hard. When stress hits you, it really sucks, the same as anxiety. But, if these two strikes you both simultaneously, it will be crazy! In todays episode of 3-21 No Kiddin, I am joined by Dr. Annie White. She is the author of The Calm Code: Transform Your Mind, Change Your Life. After thousands of patient visits and a decade studying the science of the brain and neuroplasticity, she developed a revolutionary step-by-step method to dramatically lower stress and anxiety. Annie has a Doctorate in Traditional Chinese Medicine. During our chat, we discussed some of the following: __ __ This is another informative show that will truly help you with your stress and anxiety! Hope you like it! Want to connect with Dr. Annie: Email: support@doctoranniewhite.com Instagram: https://www.instagram.com/dr.anniewhite/ LinkedIn: https://www.linkedin.com/in/dr-annie-white/ YouTube: https://www.youtube.com/@DrAnnieWhite Website: https://www.doctoranniewhite.com/ Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
622 How far we have come? How are you doing these days? Are you doing good or struggling with recovery? Are you grateful for your new life? What are the things that you are grateful for? In todays episode of the 3-21 No Kiddin podcast, I just wanted to share some thoughts about the book that I have read lately. Its been years since I am in recovery, and many things have happened. Both in my recovery and in my personal life. But what we should always remember, in recovery, everything has a purpose. This is just a short episode, I just wanted to share with you some thoughts and happenings in my life recently. Not everything is perfect. But we can still get better and we can survive this! Happy Friday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------ Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A SUPER SPECIAL THANKS TO JUSTIN FURSTENFELD FOR GRANTING US PERMISSION TO USE HIS MUSIC ON THE SHOW!PLEASE SUPPORT AND FOLLOW THE BLUE OCTOBER BAND ON: FACEBOOK : WWW.FACEBOOK.COM/BLUEOCTOBER INSTAGRAM : WWW.INSTAGRAM.COM/BLUEOCTOBERBAND TWITTER : WWW.TWITTER.COM/BLUEOCTOBER YOUTUBE : WWW.YOUTUBE.COM/USER/BLUEOCTOBEROFFICIAL http://www.youtube.com/user/blueoctoberofficial Support the show https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin
