Practicing Human
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809 episodes
In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy. This is the LAST CALL to join Opening the Heart. You can sign up here: https://corymuscara.com/heart-podcast/
In this episode, I share the nuts and bolts of the process of melting the walls that define your life. To join the Heart course, click here: https://corymuscara.com/heart-podcast/
Dont wait for your life to get better before you open your heart. Open your heart, and your life will get better. This is the last 2 days to get "Opening The Heart" for $300 off. You can join here: https://corymuscara.com/heart-podcast/
In this episode, we discuss why sometimes you have to lose everything to become who you truly are. To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/
In this episode, I share some reflections from 15 years of teaching on my 36th birthday.
In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on." To join the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
In this episode, we discuss how to connect to a place within yourself that can serve as a guiding reference point for decisions and action. Opening The Heart: https://corymuscara.com/heart-podcast/
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it. To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
In this episode, we dissect the Rumi quote, To join opening the heart, click here: https://corymuscara.com/heart-podcast
In this episode, we discuss my deep journey and inner shift with self-love and heart-opening practices (the journey that led me to propose to my wife) and how it connects to the re-launch of my 8-week course, Opening the Heart. To learn more, click here: https://corymuscara.com/heart-podcast/
In this episode, we discuss why truth and clarity can be so confronting, and why shouldnt abandon your inner knowing just because it threatens a life you built on fear and control If youre navigating a transition and want support, join here. https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout
In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change.
In this episode, we discuss what do when you no longer know what to do. If you want support through this transition, join the 30-day course here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In the episode, we discuss a simple yet potent three-sentence mantra that cuts through our delusions and drops us into a more connected, spacious awareness.
In this episode, we discuss the distinction between "Feeling to Heal" vs "Attracting What you Feel." To join the 30-day course, click here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
Do you need more motivation? Or do you need space to fall apart? This episode will help you discern. Join the 30-day course here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In this episode, we discuss the why descending into grief is a prerequisite for fully letting go. If youre ready for the 30-day course, click here. https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout
In this episode, we discuss my counterintuitive perspective on WHY youre stuck and how to start moving energy again. If you want to access Day 15 of the 30-day course (Moving Stuck Energy) as well as the rest of that program, click here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In this episode, we discuss where most people get stuck in their pursuit of inner peace, and the subtle shift thats necessary to find the real thing. To join the 30-day course, click here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In todays episode, we discuss how to identify if youre running from yourself, and a simple practice to re-ground amidst the impulses that make it hard to be still. You can join the 30-day course by clicking here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
Are you a people pleaser? Do you bend yourself to fit into social situations and friendships? Do you have a pattern of self-abandonment? Do you feel disconnected from yourself? This episode is for you. In "Breaking the People Pleasing Pattern," we discuss the 7 life issues that develop as a result of this pattern and 5 key strategies to help shift it. To join the 30-day course, click here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In this episode, we discuss why your stress and unhappiness may be coming from a disorganized mind, and also why chasing states of focus and flow can also be destructive.
In this episode, we discuss what it means to trust your own timeline and how detrimental it is when you try to force a desired outcome To join the 30-day course, click here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In this episode, we discuss how to slow down amidst an incredibly fast-paced culture, and why slowing down erodes our relationships, happiness, and ability to make clear decisions. If youre looking for extra support, you can join the course on "Inner Stillness" by clicking this link https://corymuscara.com/stillness/.
In this episode, we discuss why most leadership tactics often miss the mark, and why cultivating a regulated nervous system is the key thing that creates the conditions for people to thrive. If you want a 30-day map to cultivate this inner stillness, join the 30-day course at this link https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout.
In this episode, we discuss why most of us try to fix our rumination in the wrong way, and whats required to cultivate a calm mind. 30-Day Course: Click Here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout
In this episode, we talk about the 3 main reasons a person disconnects from their body, the consequences of being disconnected from the body, and how to take the journey back to embodiment. 30-Day Course: Click Here https://cory-muscara.mykajabi.com/offers/p2Humzkx/checkout Body Scan Meditation: Click Here https://cory-misc.s3.us-east-1.amazonaws.com/1-%2BBody%2BScan%2B25%2BMinutes.mp3
In this episode, we discuss how to discern where to place your attention, how to make decisions, and what it means to surrender to a deeper current of truth. As mentioned in the episode, if youd like a step-by-step map of teachings and practices to take this deeper, join the 30-day course at this link: 30-Day Course https://cory-muscara.mykajabi.com/offers/C6VTEXHt Big love.
After two years away, were back. Im excited to kick off a new season of daily podcast episodes (M-F) where I share teachings on personal and spiritual growth, in service of helping us all get a little better at life. Be sure to follow "Practicing Human" on whatever platform you listen to your podcasts, and turn on notifications so you dont miss an episode. Big love, Cory
In this episode, I discuss why Ive been absent on the podcast and plans for the future. If youd like to join the 30-Day New Years Challenge, click here: https://corymuscara.securechkout.com/challenge
