Under The Radar: Secrets To Success For The Independent Musician

Music Fit Collective

About

In a recent study, 73% of independent musicians reported having experienced mental health issues. 

Traditionally, the Rockstar Lifestyle was all about sex, drugs and rock n' roll, right? Well, with that kind of lifestyle comes a lack of energy, focus, motivation and drive. Injuries occur, we become addicted to substances, experience anxiety, and depression and as a result, our relationships suffer and we end up resenting the thing we were born to do: make music.

Sound familiar?
 
Your poor lifestyle choices are killing you, literally and you're the only one stopping you from achieving your dream of being a successful musician. Time for a change, wouldn't you say? Learn from industry pros and musicians just like you how to make better business decisions, eat clean, move intentionally, and develop a performance mindset so you start to see success both on and off the stage.

This is the Musician Wellness information station and the only podcast on the planet creating Rockstars, one musician at a time. Our goal is to uncover the best-kept secrets of success and make them accessible to you, the independent musician. 


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111 episodes

110 | Harmony in Healing: Eric Haynes and the Power of Music and Hope

When Eric Hayness voice fills the room, youre not just hearing chords and melody; youre listening to a lifes journey through triumph and tribulation. Our latest conversation with this Syracuse-based musician and veteran is a testament to the indomitable spirit of a man who has seen the depths of despair and the peaks of healing. Eric shares his encounters with personal demons, the cathartic moment of singing to his father on his deathbed, and how music has become his sanctuary and tool for recovery. The raw emotion in his narrative is a beacon for anyone grappling with their own shadows, urging us to seek solace in our passions and support from our communities. KEY TAKEAWAYS... __ __ Erics narrative is a reminder that our stories are not defined by our struggles but how we use them to inspire, connect, and heal. Join us for an episode that doesnt just share a story—it echoes the resilience of the human heart through the universal language of music. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

1h 5m
Mar 26
109 | Harmonizing Art and Income: Mastering The Pitch & Protecting Your Muse with Kacey Hayes

Ever wondered how to keep the creative fires burning while navigating the tricky terrain of making money at this music thing? Cue our latest episode, where I got to chat with Kacey Hayes, a sage in the podcast guesting realm and prolific writer, where we to unravel this hot topic. Together, we examine the delicate art of creating the perfect pitch, a skill thats important for every musician looking to broaden their fanbase and get their message to the masses. Key Takeaways: Our discussion delves into the core of artistic integrity, offering up a blueprint for artists and creatives to follow and make their own We discuss the complexities of self-awareness and the creative process. We get into the emotional toll of penning authentic stories and the ongoing journey of a fiction book of Kaceys thats been years in the making. Its a chapter of reflection bound to resonate with anyone whos ever grappled with the push and pull of their creative muse. Learn More About Kacey Here HTTPS://WWW.KACEYHAYES.COM/ https://www.kaceyhayes.com/ And find her on the gram @KACEYHHAYES https://instagram.com/kaceyhhayes Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

1h 3m
Mar 19
108 | Authenticity In Art: How To Make More Money Doing What You Love

*GET YOUR TICKET TO THE UP-SKILL SESSION NEXT MONDAY MARCH 18 HERE, AND LEARN HOW TO MAKE MORE MONEY DOING WHAT YOU LOVE!* https://bravebearmusic.com/event/5506035/674962406/be-brave-and-ask-for-the-sale-3-ways-to-make-more-money-doing-what-you-love Get ready to shed the inauthentic tactics that have been weighing down your creative spirit as we unwrap the essence of genuine artistry. When I unplugged for a social detox, the clarity that emerged was lightning in a bottle, revealing the unfiltered truth about the creative industrys misguided routes to profit. This episode is your guide to embracing authenticity, the kind of truth-telling that fosters trust and lasting client relationships, and steers clear of the slippery slopes that often lead creatives astray. Through an introspective journey, we examine the trifecta of authenticity: insightful decision-making, meaningful conversation styles, and the transformative art of questioning. Ill share my personal framework for making decisions that resonate with both heart and gut, ensuring no regrets linger in your creative path. Well navigate the landscape of conversations, dissecting their types and understanding how to approach each one. By fine-tuning the questions we ask, we inch closer to better answers, deeper connections, and ultimately, conversions that feel as right as they sound. This episode is an awakening for the artist ready to stand in their unshakeable truth. *GET YOUR TICKET TO THE UP-SKILL SESSION NEXT MONDAY MARCH 18 HERE, AND LEARN HOW TO MAKE MORE MONEY DOING WHAT YOU LOVE!* https://bravebearmusic.com/event/5506035/674962406/be-brave-and-ask-for-the-sale-3-ways-to-make-more-money-doing-what-you-love Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

7m
Mar 14
The Empowerment Method: The Role of Athletic Therapy in Musician Wellness with Megan Pomarensky

Ever found yourself struggling with a nagging pain that just wont let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? Thats where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments. KEY TAKEAWAYS: __ __ We also get into Megans relationship with music, namely her fascinating with Clay Aiken and the enduring charm of the Backstreet Boys, As we explore the power of music in her practice, Megans invitation is for you to consider how holistic care, mindful stress management, and a deeper understanding of the body-mind connection can help you achieve peak performance and a harmonious life both on and off the stage. Be sure to stick around to the end, to hear Megans first crack at radio DJ. I think she did pretty good, how about you? Learn More About Megan here: EMPOWERMENTREHAB.COM http://empowermentrehab.com Find her on the gram @MEGANPOMARENSKY http://instagram.com/meganpomarensky CLICK HERE AND USE COUPON https://listeningtosmile1.bandcamp.com/  to save 30% on your next purchase of Frequency Minded Music from the GOAT, Listening To Smile And be sure to pick up on Megans offer and save yourself some cash to put to the band fund... www.empowermentrehab.com/joinmovementflow http://www.empowermentrehab.com/joinmovementflow "" at checkout for $11 off/month Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

1h 10m
Mar 12
Health, Wealth & Creativity: The Musician's Guide to the Abundance Archetype with Jason Picard

Have you ever considered the profound impact that creativity has on our well-being? Jason Pickard joins me on the show today sharing his insights on how the highs and lows of a musicians life can take a toll on mental and financial health. We delve into the strategies that help strike a harmonious balance between the chaos of an artists schedule and the pursuit of well-being, discussing the true wealth found not only in financial success but also in nurturing relationships and savouring lifes simple joys. SOME HIGHLIGHTS FROM TODAY ARE... __ __ We talked about ice cream cones, and how to embrace the "Infinite Game Of Life" which sparked the Abundance Achetypes theme song "Dominoes". JASON EVEN PULLS OUT A 432HZ WOOD FLUTE AND BANGS OUT A FLUTE JAM WITH ME ON THE SPOT! This dudes a legend. Im stoked for you to hear this one, folks. Learn more about Jason here: www.jasonpickard.org https://www.jasonpickard.org and follow him on Instagram http://instagram.com/jasonpickardofficial. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

52m
Mar 05
105 | Hard Work & Long Hours: For The Love Of Hip Hop with The Freedom Renegades

The Freedom Renegades, have been blowing shit up on Instagram and TikTok, with viral videos of classic hip-hop instrumentals underneath their powerful original lyrics. Theyre bringing back the lyrical genius of old-school hip-hop and I got to check in with them to see just exactly what the secret to their seemingly overnight success was. Spoiler alert, its no secret. You gotta put in the reps.   TUNE IN FOR A DEEP LOOK AT: __ __ This was a heck of a lot of fun to host these two legends, and Im excited to see what the next 6 months bring them. Their dedication to the craft is admirable and Im very excited for you all to meet two of my new friends, Holistic Meditation and Emcee Monkey D. Their bringing the old-school back. To learn more about our guests please check out their YouTube Channel https://www.youtube.com/channel/UCKQlcwFFnoYYFvE_V2bKVkw and subscribe to stay on top of their latest news and releases. Check out all their links here. https://linktr.ee/holisticmeditation TRACKS IN THE EPISODE: Holistic Meditation - "Bounce" Ft. Antoniyo Greenwood (Official Music Video) (Prod. L Nasty) https://youtu.be/XjBWIMM8C6o?si=bTCuldV-KyvF3YUc "Freedom" -  Freedom Renegades Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

47m
Feb 29
Lead Your Band Like a Business with Ben Debord

Today were going all in on leadership and creativity with Ben DeBord, a maestro in team dynamics, who reveals how musicians can transform their passion into a thriving business. TODAY'S GET READY TO LEARN... 👉 How psychological safety creates a fertile ground for open dialogue within bands 👉 Why leadership intentionality resonates as deeply in music as it does in any successful enterprise 👉 How to navigate the nuances of band communication, 👉 What Bens expert take on musics role in education and conflict resolution is 👉 How Ben sees the art of feedback and its crucial function in preventing discord and dissonance in a bands rhythm 👉 How adopting strategies for clear and constructive communication can maintain your bands wellness and ensure every member plays in tune, both on and off the stage... TO LEARN MORE ABOUT OUR GUEST, BEN DEBORD, PLEASE FOLLOW ALONG ON HIS LINKEDIN https://www.linkedin.com/in/benjamin-debord-a5a40b137/ PICK UP BEN'S FREE GUIDE 'TO LEAD YOUR BAND LIKE A BUSINESS!' HERE https://benjamindebord.ck.page/e441971db0to kickstart your band and lead it like a business!   Hes also got a great resource called "THE FLYER" HERE https://drive.google.com/file/d/1dgkZn-EHcltxiKZfBWRAKM4i7vFBfVEC/view to jumpstart your band into the business it can be! Head to WWW.BENJAMINDEBORD.COM https://www.benjamindebord.com/ FOR MORE INFO ON HOW TO WORK WITH THIS LEADERSHIP MAESTRO AND TURN DOWN STRESS, TURN UP CONFIDENCE AND DRIVE RESULTS BOTH ON AND OFF THE STAGE. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

46m
Feb 20
103 | Embracing Your Authentic Self: Conquering Imposter Syndrome with Self-Love Coach Beth Ann

Before we get into todays show, Id like to invite you to take a quiz https://form.typeform.com/to/p55QEx8l I created that will provide you with more clarity on imposter syndrome.  Be forewarned, at the end of the quiz theres a fork in the road - I'M GOING TO INVITE YOU TO SPEND MONEY ON YOURSELF to receive the tools - some of which we talk about in this conversation - to help you overcome the crippling effects of Imposter Syndrome. To take the quiz, please click here: DO YOU HAVE IMPOSTER SYNDROME? https://form.typeform.com/to/p55QEx8l Now... where were we...? Ah, yes... the show... Have you ever caught yourself playing down your achievements or questioning your legitimacy in your field? Beth Ann, a self-love coach, joins us to tackle the pervasive imposter syndrome, revealing how subtle shifts in language can dramatically affect our self-perception and creative output. Today you will pick up techniques to help you...   👉 separate self-worth from the success meter 👉 pick up healthy habits to help fuel your creative expression   👉 strengthen your self-confidence or forge deeper connections through self-love Beth Ann brings her experiences from diverse fields into the mix, showing us how lessons from her roles as a crisis worker and in assisted living are interwoven with her creative practice, offering a fresh perspective on how day jobs can enrich our artistic endeavours. To learn more about our guest, Beth Ann please find her over on instagram @ebb.and.flow.integrations https://www.instagram.com/ebb.and.flow.integrations/ Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

31m
Feb 13
102 | It's a Vibe: Manifesting Through Music with Able Heart

Have you ever stood at lifes crossroads, wondering how a twist of fate could guide you toward your true calling? Able Heart, the Miami-based Rockstar with the infectious zest for life, did just that when an athletic dream derailed, leading him to seek comfort in the world of music. Our conversation takes you through the euphoria of finding ones purpose against all odds, and how this transformation is a tale of endless determination and a blueprint for harnessing the healing power of music. OVERCOMING ALL ODDS IN THE MUSIC INDUSTRY... Strap on your seatbelt for a rollercoaster chat that delves into the gritty realities of the music industry, where self-doubt and external pressures dance a tango with creativity and ambition. SOMETIMES YOU HAVE TO HIT ROCK BOTTOM... Able bares his soul, discussing pivotal moments from hitting rock bottom to a serendipitous music video success, offering a candid look at the struggles and breakthroughs that shape an artists journey. MAGIC OF MANIFESTING YOUR DREAMS... Our discussion touches upon the universal quest for balance, mental wellness, and the magic of manifestation. Join us as we celebrate the joys of living authentically, embracing individuality, and the magnetic pull of a positive mindset. Ables reflections on personal growth, peppered with tales of couch sleeping, dinosaurs, time travel and gym escapades will have you reassessing your own lifes choices. Like, are you really serious if youre sporting a moustache? Whether youre an indie artist charting your own course or simply a soul in search of inspiration, this chat highlights experiences that harmonize with our inherent desire for connection, growth, and a legacy that resonates long after the final note fades. Drop us a note if you wanna hear that mom-bop collab! Learn more about Able Heart here https://www.instagram.com/ableheart and pop by heartfam.com https://app.grouped.com/fullofheart to join the awesome community hes set up for connection, real talk, exclusives and pure, uncensored fun. Heres a link to his Spotify profile https://open.spotify.com/artist/1Qr7z3g1f7L93ZWdCKGSjV?si=YLLUDWkIS_Sv2seB8N2tNQ too, where you can hear that track we played, "Money (888hz)" and his latest drop! Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

1h 22m
Feb 06
101 | Time Management for Musicians Part 4: Stop Procrastinating!

Picture yourself owning the stage with not just your music, but your life—this is the promise Im making to you as we wrap up our transformative mini-series on Time Management. Ive laid it all out for you, and now its time for you to make these time and energy management strategies your own. We unveil the secret rituals that can turn an ordinary day into a masterpiece of productivity and intention. By reshaping the way you awake up, limit screen time, and sync your actions with the very essence of a health-conscious artist, youre setting the stage for a of success. LEARN THE STRATEGIES TO ACTION EACH DAY... 🚀 Dial in with simple sleep tweaks, breathing exercises, and the power of movement, all composed to elevate your creativity and well-being. Be sure to reach out if you have any questions or would like to explore a conversation around how to personalize this into your life. Brain.fm https://my.brain.fm/payment?extended_promo=30&utm_source=referafriend If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me. WHOOP https://join.whoop.com/en-ca/482F08 Join WHOOP and get a WHOOP 4.0 and the first month free on me! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

26m
Feb 01
100 | Time Management For Musicians Part 3: Task Prioritization and the Power of Precision Language

Unlock the full potential of your music career with my essential guide to task prioritization, designed exclusively for indie artists like you. Im Mike The Schwartz, and Ive distilled the art of managing your creative workload into practical, powerful strategies that will lead you to your dreams faster than you can Shazam that early 00s one-hit wonder. In this episode, were peeling back the layers of goal-setting, showing you how to craft rock-solid aims that resonate with your vision. LEARN HOW TO PRIORITIZE THE RIGHT WAY... And, because I know the independent path is often a juggling act, Ill introduce you to the Eisenhower Matrix, your new best friend for sorting the urgent and the important, and the game-changing technique of time blocking to get you one step closer... just like Linkin Park. LANGUAGE MATTERS... Wave goodbye to the "Ten-ply" language thats been softening your resolve; I challenge you to join me in the Soft Talk Challenge and rewire your vocab and your life. By shedding phrases like maybe and think, youll articulate your desires with the clarity of a high note in a silent auditorium. Well also talk about why swapping need for require or desire can dramatically decrease stress, bringing a sense of calm and clarity to your busy life. So, tune in, yo... and lets amplify your productivity, turning your musical passion into a finely-tuned machine! Brain.fm https://my.brain.fm/payment?extended_promo=30&utm_source=referafriend If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

19m
Jan 31
099 | Time Management For Musicians Part 2: Effectiveness vs. Efficiency

Welcome to another episode, homies! 🤘 Its part two of the chat about time management and getting more productive and todays episode is all about finding that harmony between getting things done quickly and efficiently and being most effective. Whats the difference, right? 🎶 Inspired by Todd Henrys "The Accidental Creative http://www.accidentalcreative.com," were diving into the critical difference between efficiency and effectiveness. Its all about how much you can get done, and how deep you can go... really, we want to get into the truly rewarding work. That takes time. Time in the stuck. Where no one likes to live... Tune in as we transform your daily routines into melodies that resonate with your long-term goals. Ive got tips on fine-tuning your am rituals for success and syncing your daily tasks with your goals. Plus, Ive got actionable advice on balancing your daily rhythms... check it out, Part 2 is all about how to get more important stuff done! Brain.fm https://my.brain.fm/payment?extended_promo=30&utm_source=referafriend If you suffer from a lack of focus or wanna be more productive, try 30 days out for FREE on me. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

18m
Jan 30
098 | Time Management for Musicians Part 1:Time vs. Energy

Have you ever felt like youre spinning your wheels, trying to balance your passion for music with the laundry list of lifes other demands? Thats a story I know all too well, and its why Ive dedicated the next 4 episodes to helping fellow musicians and creatives conquer the elusive beast of Time and Energy Management. Im digging deep into my journey, sharing the stumbling blocks and victories that have shaped my approach as a musician while keeping pace with the day-to-day. From crafting melodies to carving out time for family and friends, I lay out the toolkit for staying productive without sacrificing your sanity or the joy that music brings. But Mike...Theres so much that goes into it!  Youre right. Youve gotta manage your calendar and your mental, emotional and physical state. Its the words you whisper to yourself in those quiet moments of self-doubt and procrastination. Its all about swapping out passive language for words that pack a punch, propelling you from "I should" to "I can."  This is part 1 of my 4-part mini-series all about Time Management for Musicians. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

23m
Jan 29
097 | Be Brave: Overcoming Creative Blocks With Todd Henry

Imagine hitting that crossroads moment where fine is no longer fine enough—where the pull of creative authenticity tugs at your core. Thats the fork in the road Todd Henry, one of my favourite humans, and acclaimed author of "The Brave Habit" found himself at, and it catalyzed a profound pivot in his podcast, embodying the essence of bravery that he advocates. We chat about bravery in the realm of creative exploration, and the paradoxes artists and musicians encounter, wrestling with the allure of past success while yearning to venture into the unknown. IN TODAY'S SHOW YOU'RE GONNA GET A FULL LESSON ON HOW TO INTEGRATE BRAVERY  TO OVERCOME YOUR CREATIVE BLOCKS FROM THE OG, TODD HENRY: __ __ __ All this and more on Episode 97 of the new and improved, More on Todd Positioning himself as an “arms dealer for the creative revolution”, Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He is the author of seven books (, , ) which have been translated into more than a dozen languages, and he speaks and consults across dozens of industries on creativity, leadership, and passion for work. Todd’s book was named by Amazon.com as one of the best books of 2013. His latest book, , is one of my favourite books of all time. Visit toddhenry.com https://www.toddhenry.com and www.thebravehabit.com https://www.toddhenry.com/thebravehabit/ to grab a copy and check out Todds podcast, The Daily Creative https://podcasts.apple.com/ca/podcast/daily-creative-with-todd-henry/id93424211for more insight on how to unlock your creativity. Support the show https://www.paypal.me/miketheschwartz For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com/ If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Intro Photography and Videography by Mudge Music https://instagram.com/mudgemusic Video Editing by K. Browne Productions LLC Theme Song: "Head Down//Heart Up" by Adrian Chalifour https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt Huge thanks to my Sponsors & Affiliates.

31m
Jan 23
096 | Poetry in Motion: A Journey with The Uncooked Poet, Tim Lipp

On todays show, I get to talk word shop and human expression with Tim Lipp, @TheUncookedPoet http://instagram.com/theuncookedpoet, whose debut book, "Recovering Christian https://www.showpass.com/rc-book-launch/," prompts a celebration of creativity and the human condition. LEARN ABOUT TIM 💡 Hear all about his journey. Coming from a strict upbringing to travelling the world and experiencing a revelation thatd change his life forever. UNDERSTAND THE POWER OF WORDS 🪄 We talk about the art of channelling abstract thoughts into the structure, the dynamic role of language in shaping our worldviews, and the personal walls we put up to protect our creative endeavours. CREATIVITY IS A CONDUIT FOR RAW EMOTIONS 🎭 Tims story is one where identity and cultural tapestry are woven into the very fabric of artistic voice.  As we dissect the notion of creativity as a tool for problem-solving, we embrace the chaos as a harbinger of innovation, even in lives that might not self-identify with traditional creative labels. Please purchase your copy of Recovering Christian here:  www.recoveringchristianbook.com http://www.recoveringchristianbook.com For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz, subscribe and let me know what kind of topics youd be interested in. Mindset strategies to overcome performance anxiety or impostor syndrome? Nutrition for the road? Daily exercises I do to stay "In-Tune" 😉 ... or just cute videos of Assistant Coach Darwin doing cute Darwin things...?🐶 You decide! Subscribe to my YouTube! http://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Photography and Videography by Mudge Music https://instagram.com/mudgemusic Theme Song: "Head Down//Heart Up... https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt

1h 13m
Jan 18
095 | How To Become A Successful Musician: Crafting The Artist From The Ground Up

Ever feel like your music career is a puzzle with missing pieces? Join me, Michael Schwartz, as we get back to basics after a long overdue hiatus from The Music Fit Pod Squad. I wanted to riff on what it takes to be in your thriving artistic zone of genius... and as youll learn, its a lot like building a house. On todays show, Ill walk you through my 5 step system known as THE MUSIC FIT METHOD and give you the goods for defining your success, unleashing your creativity and amplifying your performance both on and off the stage.   It sure is nice to be back... For more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.com http://miketheschwartz.com If youd prefer to and my wild antics, please check out my YouTube Channel https://youtube.com/@miketheschwartz, subscribe and let me know what kind of topics youd be interested in. Mindset strategies to overcome performance anxiety or impostor syndrome? Nutrition for the road? Daily exercises I do to stay "In-Tune" 😉 ... or just cute videos of Assistant Coach Darwin doing cute Darwin things...?🐶 You decide! Subscribe to my YouTube! http://youtube.com/@miketheschwartz Find me on the socials as well: Instagram http://instagram.com/miketheschwartz Facebook http://facebook.com/therealmiketheschwartz Special thanks to everyone whos helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartz https://paypal.me/miketheschwartz This production has been brought to you by Music Fit Collective Photography and Videography by Mudge Music https://instagram.com/mudgemusic Theme Song: "Head Down//Heart Up... https://open.spotify.com/album/3jvwUYY9ZQjKyGiiiAjJFt

18m
Jan 16
094: "Song of The Lioness" with Ellie Henson

She's an Enlifted gangster Pirate, rope flow queen, Steel Mace Flow artist and my dear friend. Many of you may know her as "Hardcore" Henson and this former High School band director has recently stepped fully into her role as a top level movement educator, word ninja and overall badass lady boss of her life. A truly inspiring person that I've wanted to have on the show for a long time and for good reason. We get into it all. Ellie's new online Rope Flow education and classes, her story, why movement, why ropes, how to overcome injuries and setbacks, career transitions, Biebs vs. Swizzy, Tacos vs. Thai Food, the island life... you name it. This is the Song of The Lioness. For more info on Ellie, give her a follow on instagram at @hardcorehenson //instagram.com/hardcorehenson TIMESTAMPS 00:00:00 Welcome & Introductions 00:04:45 Ellie's Story and Ropes 00:36:42 Hardcores Journey into Coaching 00:45:47 Rapid Fire Questions 00:55:55 Train with Ellie --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

59m
Feb 26, 2022
094: Laugh At Yourself In The Woods with Jeffrey Ochs

Many know this ninja as the Steel Mace Flow dude. Some know him as the language and mindset coach. Very few know he's an obsessive Tigers fan.  I had an awesome chat with one of my mentors, coaches and friend, Jeffrey Ochs. I love J-O and his calm persona and quick wit. I took my Steel Mace Flow Level 1 Honours with him as my guide and fkn smashed it. He's got insight for days and I'm stoked to share this chat with ya. We got into a bunch of stuff. Check the timestamps! 0:01:15 Intro 0:07:58 Jeffrey's Background 0:14:23 Coaching Challenges 0:22:40 Internal vs. External Validation 0:32:05 Coaching vs. Mentorship 0:35:08 Scope of practice and collaboration 0:42:21 The best coaches do this 0:55:05 Music and influence on our words and actions 1:00:03 T Swizzy or J Biebs? Learn more about Jeffrey Ochs by following him over on the 'gram @jeffrey.ochs //instagram.com/jeffrey.ochs and find everything else he's up to right here: linktr.ee/jeffreyochs //linktr.ee/jeffreyochs --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 20m
Feb 10, 2022
092: "Get Back In The Saddle" with Ian Gilligan

Ian Gilligan creates profoundly resilient humans.  We get into it with another Enlifted pirate gangster colleague of mine.  I first learned of Ian by watching this ridiculous homie talking in an Irish accent on Instagram about all the ways we can use words to our advantage. I later learned this homie was an American and one of the top Enlifted coaches in the field. Ian uses his breath work and language ninja skills for good in the Kettlebell Collective, teaching folks how to swing a kettlebell and integrate proper breathing into their practice.  They go all around the country and host digital courses as well so you can keep fit and learn the proper technique to crush the fitness game like a true gangster. He also has a sick language program for parents as well. Check the timestamps below for all the radness mapped out. We chat about breathing, what the modern education system is missing and who would win in a duel, T-Swift or Bieber... okay I'm embellishing that that one... we do talk about those two though! Check out all the rad shit Ian's up to: https://www.instagram.com/iangilligan.co/ https://www.instagram.com/peakperformingparents/ https://www.instagram.com/kettlebell_collective/ To reserve your ticket for the SoCal Kettlebell Fest: (rescheduled into March!) https://www.halliekazda.com/socal-kettlebell-fest TIME STAMPS 00:00:00 - INTRO: WHO IS THIS HOMIE? 00:20:10 - WHY THE EDUCATION SYSTEM IS MESSING UP OUR KIDS. 00:22:28 - WTF IS NASAL BREATHING? 00:37:33 - IAN COACHES MIKE TO DO THE BEST BREATHWORK DRILL FOR ANYONE LOOKING TO BE A ROCKSTAR 00:45:44 - WHERE DOES CONFLICT LANGUAGE COME FROM? 00:48:39 - IAN DOES ALL OF THE THINGS! KB COLLECTIVE AND UPCOMING EVENTS 00:53:30 - EVER MEDITATED WITH A KETTLEBELL? TRY THIS. 01:01:07 - CLOSING AND RAPID FIRE QUESTIONS: T-SWIZZY OR BIEBS? FAVE FOOD. BEST/WORST EXERCISE. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 10m
Jan 27, 2022
091: Buy The F*ck1n' Candy Canes!

What if we all lived our lives as authentically as kids do? What a magical place that'd be, right? Check out this week's show to hear a funny story where I get schooled in the art of accountability by a 7 year old. It's pretty impressive.  Get your tickets to my Sunday, January 16 Karma Concert "Unearthing The Authentic Self" here https://sidedooraccess.com/shows/QkaEFNuevUjNcRQvqMjc?utm_source=Podcast! For more info, and to read the whole story www.musicfitcollective.com/blog //www.musicfitcollective.com/blog Follow along, check out my music and stay updated on my Tour dates at miketheschwartz.com //miketheschwartz.com Instagram is where I hide most @miketheschwartz //instagram.com/miketheschwartz I like to tweet from time to time too. Check my Twitter //twitter.com/miketheschwartz before they censor me too and get to go on Joe Rogan's podcast! Music Credit: "I'm Your Sensai"(528Hz) by Mike The Schwartz 2021 All Rights Reserved Music Fit Records  --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

7m
Jan 05, 2022
090: "Emotion In Motion" with Jeff Lester

Yo fam... strap in, this show was a ride. I had the privilege to sit down with the legendary Jeff Lester. Jeff's story is one of true captivation. I had such a wonderful time getting to know him better and seeing how his sheer passion for life has brought him through the wildest of experiences. I learned that energy is super powerful and holistic, emotion can be transferred through motion and we even got the Jefe secrete weapon to starting the day right... a Cashew greens Shake.  Check Jeff out at www.jefeliving.com //www.jefeliving.com, pick up a copy of his 30 day meditation practice and stay tuned for his ceremonial education class on doing better ceremonial education in the New Year.  Here's his Instagram too - www.instagram.com/jefe_af  https://www.instagram.com/jefe_af We're off until the New Year! Back with another season and a whole lotta awesome!  In the meantime, join my mobile community by sending a text to 587 715 2531 and get some exclusive new B-side cuts from the upcoming Create Magic mixtape.  You can pre-save the lead-off single called "S.A.V.A.G.E." here https://distrokid.com/hyperfollow/miketheschwartz/savage-528hz. --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 28m
Dec 21, 2021
089: "Turn Your Mess Into Your Message" with Sammi Sadicario

Self-development junkie, Sammi Sadicario is known as the Queen of Manifestation. Why? Her language game is on pointe. Words create thoughts, which in turn Influence your actions. Everyone has a story and Sammi has crafted her genius in the world of copywriting to better help the creative mind wrangle their message and deliver it effectively to their audience. Check this show out if you: Wanna learn how to turn your mess into your message. Wanna learn how to positively influence people to do the things you want them to do Wanna make more money with your craft Wanna learn how to tell a great story Wanna learn the difference between "showing" and "telling" when it comes to writing testimonials WHERE TO FIND SAMMI Learn more about Sammi on the 'gram @sammisaysdance https://www.instagram.com/sammisaysdance Go check out her rad podcast, "The Reparenting Revolution" on Apple Podcasts https://podcasts.apple.com/us/podcast/the-reparenting-revolution/id1591079049 Also, check this badass out! "Someone To Watch Over Me" - Sammi Sadicario https://youtu.be/FDjizacBZsQ TIMESTAMPS :45 - Intro 1:21 - What's up, Sammi!?  5:50 - Sammi's "walk up jam" Raise Your Glass" - Pink 16:47 - "The Visionary" 18:57 -  The gap in the wellness space 21:01 - Making things clear 24:22 - Positive Persuasion vs. Negative Persuasion 28:02 - Recognizing behavioural programming 29:03 - Copy, art and our own mess 31:35 - Channelling the cathartic nature of your art as an outlet 32:35 - The "Felt" sense 37:48 - Art from a place of healing 39:50 - What is Sammi doing for health right meow? 45.20 - Sammi's biggest frustration  46:40 - "On The Move": Sammi's 2022 49:15 - Sammi's musical theatre dream 56:56 - How Sammi found her Inner Rockstar 1:00:00 - The "Bucket List" 1:03:50 - What's Sammi got going on, how to contact her 1:07:30 - What's the one thing everyone could do to find their inner Rockstar? 1:08:03 - Wrap up --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 10m
Dec 10, 2021
088: "With Words As Powerful As Music" with Adam Chin

Fam. This is a must listen if you're a musician. Lyrics are just as powerful as the music. I had the wonderful treat to riff on this with my dude, Adam Chin. He's the Co-Founder of Procabulary and Enlifted and he's a badass language ninja. We originally started chatting on all of this to get his insight on the word game as it applied to pop music and especially in the interesting times we're in right now. How much of the subconscious mind is fuelled by the lyrics we choose to listen to? Is there a better way to communicate our message? Man, oh man. This convo is gold.  Dig it y'all.  Here are the things I mention in the show. Canadian Musician Magazine Article  https://online.canadianmusician.com/canadian-musician-july-august-2021/0780353001626180174?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpc3MiOiJqb29tYWciLCJpYXQiOjE2MjYzNjM3MjAsImV4cCI6MTk0MTg5NjUyMCwic3Vic2NyaWJlcklEIjoxODIwMjkxNiwiY3JlYXRlX2RhdGUiOiIyM Khruangbin - "The Universe Smiles Upon You" https://music.apple.com/ca/artist/khruangbin/478520598 on Apple Music Here's where to find Adam @adamschin1 https://www.instagram.com/adamschin1 and if you're interested in the Enlifted Coaching Program, check out enlifted.me https://enlifted.me and mention that you heard about them from The Music Fit Podcast --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

50m
Dec 04, 2021
087: "Be Great At Being You" with Yvonne Déesse

Yo fam jam! This show is fire. So excited to bring to you another pirate unicorn Enlifted coach colleague of mine, and for those of you following along on the 'gram, you'll know her well. Yvonne Déesse has just launched a new site I'd like y'all to get after at www.theprose.life https://wwwtheprose.life where you can expect to get a dose of awesome sprinkled with ways to unfuck your life, build the life of your dreams and get the eff outta your own way by starting to listen to yourself and forgetting the opinions of others. We got into a lot of content so check the time stamps below and get into this one. Grab a pen and paper as today you're going back to class. Learn how to build a team around you with only the best of the best humans simply by becoming more language aware and accountable! For more from Yvonne, give her a follow on the 'gram - @decodevitality  https://www.instagram.com/decodevitality Find me and all the things over here www.linktr.ee/iammikedrop //www.linktr.ee/iammikedrop MUSIC CREDS  Theme song: "Head down/ Heart up" - Adrian Chalifour Yvonne's Intro: "Higher" - The Score Mike's background pre-roll: "Enlifted" (Instrumental) - The Rock Doctor M3. TIMESTAMPS! 1:15 - Intro 4:00 - Showtime 6:00 - Who is Yvonne? 15:03 - How’d Yvonne get into the language game 20:00 - Importance of being uncomfortable 25:05 - Choices vs. expectation 27:55 - How does Yvonne help people now? 35:20 - How to unfuck yourself and keep your power 37:30 - how to build a team 40:25 - Asking the right questions 44:27 - Accountability and language 45:00 - How to spot a narcissist 47:50 - Projections and accountability 48:30 - Why are we getting triggered and what to do about it 50:48 - The major “feels” and how to put it all into action 55:35 - Where to find Yvonne www.theprose.life 57:55 - Rapid fire questions! 59:19 - How to find your Inner Rockstar --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 0m
Nov 24, 2021
086: "Play" with Kristin Joy Davis

What if we all played a little more? You know, those mini-humans have got it right! My guest, Kristin Joy Davis is on the show today chatting about how she's brought language and breath to the mini-magicians, children in her world.  This is a wonderful conversation and for the first time I have timestamped it for your ease and convenience. Boom! Expect that moving forward. Check the book! Abracadabra! I Know What To Do! Pre- Order from Kristin's website - www.kristinjoycoaching.com https://www.kristinjoycoaching.com  //www.kristinjoycoaching.comand use the coupon code MUSICFIT1111 for a sweet little discount on an autographed book gift pack. Find Kristin on Instagram here @kristin.joy.davis https://www.instagram.com/kristin.joy.davis __________________________________________ Find me on the 'gram @mydudemikeschwartz https://www.instagram.com/mydudemikeschwartz and check out all my radness here linktr.ee/iammikedrop https://linktr.ee/iammikedrop TIMESTAMPS!  00:00 Intro 02:00 Kristin’s day 06:45 What got Kristin into the Language Game 13:07 How did language impact Kristin’s life & relationships? 18:25 What lead Kristin to the realization and opportunity to work with children on language? 20:02 Kristin’s golden tips for parents 30:08 Can we use the same approach on kids with adults? 35:00 “Takin’ out the trash”: Withheld Communication 41:25 “Vulnerability” 43:41 Vulnerability and withheld communication with kids 48:43 Being clear and direct 54:30 Adults role and language in kids’ formation of identity 58:25 Discussion of Kristin’s book, “Abracadabra, I Know What To Do.” 1:07:35 Kristin’s Dream Music Festival 1:09:43 Kristin’s Walk Up (or out) jam, Dream Bigger by Axwell 1:11:57 Kristin’s Pro Tip to find the Inner Rockstar 1:14:48 “Dream Bigger” by Axwell Ingrosso 1:15:52 Closing remarks and discounts --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 18m
Nov 17, 2021
085: ...Continuing that Tiny Riot: Part 2 with Dustin Thibodeaux

When we submit to fear and give our power away, lots of shitty things can happen. What if we kept our power, what if we based decisions from a place of self awareness and inspired others to follow suit? How cool of a place would that be? This is part two with Enlifted StoryWork Coach, Dustin Thibodeaux and we get into the current state of affairs and what we can do to keep calm in the seemingly endless storm.  Learn more and follow Dustin on Instagram @dustinthibs Hit me up on the 'gram @mydudemikeschwartz and let me know who else you'd like to hear from on the show.  --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

40m
Oct 16, 2021
084: Starting a Tiny Riot with Dustin Thibodeaux Pt. 1

Ever start a Tiny Riot? If you're hesitant, that's all good. Causing good trouble is the name of the game here on today's show. My guest and fellow Enlifted Coach, Dustin Thibodeaux drops knowledge on how to alleviate anxiety simply by taking the first step and putting yourself in motion.  ABOUT DUSTIN My dude, Dustin Thibodeaux He's the founder of Tailored Flow Lifestyle and when I asked him WHAT’S ONE THING YOU'D CHANGE ABOUT YOUR INDUSTRY? he says this: We go to town on actioning goals and making dreams reality on part 1 of the conversation. We learn what super sick connection Dustin's family has to the music industry, how his careers in the health and wellness industry were fuelled by how he grew up as a competitive athlete (you're likely going to spit out milk through your nose when you learn what sport he dominated as a youngster!) and all of the ways Dustin came to realize a better version of himself through the magic of language and the words that subconsciously worked against him for many years.   IG @dustinthibs Walk up Jam Sam Ryder "Tiny Riot" Big thanks to Adrian Chalifour and his track "Head Down/ Heart Up" as the official theme song of The Music Fit Podcast. THE MUSIC FIT PODCAST For more information on Mike Schwartz, Music Fit and all the radness head to www.musicfitcollective.com //www.musicfitcollective.com --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 2m
Sep 27, 2021
083: "Simple Structures Are Simply Rewarding" with Matt Gardiner

What if there was a way to get musicians playing better and making money. AND having fun while doing that? There is. We have the resources at the Collective, and our guest today is a big part of that. For any creatives that are finding it tough to get across the finish line in any creative pursuits, maybe it's that illusive song, or an album that just isn't quite there, Matt Gardiner has a program to help get you unstuck.  Learn all about that and the many other things Matt has been up to over the hiberation period here in Alberta, and get set to get back at it and have fun. This was a ton of fun chatting with my buddy and I know you guys are gonna love it. Lear more about Matt here: @ground_level_falcons //instagram.com/ground_level_falcons #10albumspodcast https://podcasts.apple.com/us/podcast/10-albums/id1541422757 Electric Soil Podcast https://podcasts.apple.com/us/podcast/electric-soil-podcast/id1470283397 Ground Level Falcons https://groundlevelfalcons.bandcamp.com/ ABOUT MUSIC FIT COLLECTIVE We'll keep it simple. We’re starting a revolution, baby! We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a networking hub of epic proportions. We’re changing the game and rewriting the rules of rock & roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our "Festival Pass" memberships for artists, industry, and superfans and connect with a world's number one underground network of badasses. Get immediate access to our digital events, weekly movement classes and a network of other high performing artists and industry looking to level up and connect with folks like them. We invite you to try out a month on the house and see if it's a fit for you. HEAD TO WWW.MUSICFITCOLLECTIVE.COM https://www.musicfitcollective.com/ --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

1h 2m
Jul 09, 2021
082: "Release Your Pain For Good!" with The Music Biomechanic, Jamie Camp

Crazy thought - what if we took the time to properly prepare for a tour? Get a proper biomechanical assessment before hopping on board a 20 date tour, or even for just a few shows over the weekend... What could possibly happen with our performance if we took a proactive approach instead of treating solely when there was a problem that could cost a tour? That's what our conversation with Jamie Camp (MSc. PT Medical Acupuncture, SFMA, AiM, NKT & Adjunct Lecturer University of Toronto Dept of Physical Therapy) detailed.  If you're wondering why your back hurts, or why your hip is shot or why that neck pain is starting to come back again even after the massage... save this show and take some notes! Here's a backstage pass of what we get into on this episode:  WHAT'S YOUR "WALK UP" SONG? __ "Wake Up" - Arcade Fire __ WHAT’S ONE THING YOU'D CHANGE ABOUT YOUR INDUSTRY? __ Moving from Local “bandaids” to global treatment of the entire system - viewing the body as a whole, where the nervous system runs the show to keep our eyes level and feeling safe... and takes into consideration motor compensation, past medical history etc. I can often trace current back pain/neck injury to 25 year old ankle injuries through the biomechanics. __ JAMIE'S MESSAGE  __ Bands don’t always know what they need - they default to massage, (and I love my RMTs, I co-treat really closely with them) But there are solutions rooted in nervous system reprogramming and biomechanics/movement that could actually save tours. When someone’s injured, the tour is in jeopardy… Whether it’s a catastrophic ankle sprain or chronic overuse, and it doesn’t have to be that way. Most people get into physio to work with elite athletes... Very fun, but the more I worked with Musicians, I learned they’re ELITE ATHLETES WITH NO OFF SEASON, and a much smaller court (and smaller movement repertoire ie more overuse injury), and THEY DON’T EVEN KNOW IT …… the music industry is just catching up to the idea of treatment, tune-ups, etc. __ For more info on Jamie Camp - @musicbiomechanic //instagram.com/musicbiomechanic and @shifthappensoncarlaw https://www.instagram.com/shifthappensoncarlaw on IG Yoooo! Are you a musician or an industry professional? Whatcha'all doing August Long? Are you interested in learning how to move your body properly so you can prepare for, recover from and optimize your performance both on and off the stage? Are you interested in learning how to regulate your stress through your breathing and mindfulness practice? Wanna come hang out in a retreat town over a weekend and recharge?Would you like to learn new skills and functional ways to move such as how to use a kettlebell, how to use a steel mace and how to use your body as a barbell so you know how to take care of yourself while you're on the road? Wanna do all that with 11 other rad musicians and industry?  COME JOIN US IN HIGH RIVER FOR THE MUSIC FIT GAMES AND ARTIST DEVELOPMENT CAMP JULY 30 - AUG 1! For more information please email us //wearemusicfit@gmail.com or apply online to the camp here! https://form.typeform.com/to/sOvhK9v6 --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

54m
Jun 16, 2021
081: "What If Building Your Fanbase Was Easy?" with Ryan Koriya of Runway Vertical Records

Have you ever stopped to think, "what if I was doing more than I have to?" Have you looked around and seen other artists building something special and getting responses to their instagram and just been frustrated with it all. Have you wondered what it'd be like if building that loyal fanbase we all crave was super easy with a few key steps? It's a process, people... and our guest today Ryan Koriya of Runway Vertical has devised a super easy system to follow if you want to supercharge you branding and really connect with your raving fans. Forget Gold Nuggets, we dropped gold bombs on this one. Tune in! Learn more about Ryan and check him out on IG at @ryankoriya //instagram.com/ryankoriya www.ryankoriya.com //www.ryankoriya.com www.runwayvertical.com //runwayvertical.com Wanna learn to get more Music Fit? Head over to our friends at White Lion Athletics and grab your gear. New Music Fit Starter Kits and Tour Kits and Studio Essentials coming soon! Click here to shop the gear! https://www.whitelionathletics.com/?ref=unicorn And if you're an artist and wanna come hang out with us in the beautiful retreat town of High River, Alberta - we have the inaugural MF'n Games & Artist Development Camp going down July 30 - Aug 1 - we're hosting exercise masterclasses, songwriting circles, yoga, broga, the live Music Fit Method Accelerator certification, river floats, camping, hiking, road cycling, walking trails, polar dips, tennis, golf, locally owned shopping, hell - ever a street hockey tournament and a concert to cap it off each night. The big finale is our friendly Music Fit Games, the athletic competition on Sunday. You name it. Perfect to come relax, recharge and revolutionize the way rock & roll development camps are held! Wanna play? Join the Movement.🦄 MUSIC FIT GAMES & ARTIST DEVELOPMENT CAMP ARTIST APPLICATION https://form.typeform.com/to/sOvhK9v6 ABOUT MUSIC FIT COLLECTIVE We'll keep it simple. We’re starting a revolution, baby! We’re the Official Optimization Station of the Music Industry. We’re an “edutainment collaboratory” of world-class musician-first coaches dedicated to supporting the industry with personal and professional development. It's a networking hub of epic proportions. We’re changing the game and rewriting the rules of rock & roll, one musician at a time from the inside out. If you're interested, we'd like to invite you to check out our "Festival Pass" memberships for artists, industry, and superfans and connect with a world's number one underground network of badasses.  Get immediate access to our digital events, weekly movement classes and a network of other high performing artists and industry looking to level up and connect with folks like them. We invite you to try out a month on the house and see if it's a fit for you. HEAD TO WWW.MUSICFITCOLLECTIVE.COM https://www.musicfitcollective.com/ --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message

59m
Jun 03, 2021