Change Your Thinking, Change Your Life

Michelle Burkhard

About

This growing tribe of thinkers focuses on finding the results we want in our personal AND professional lives by becoming more aware of our patterns of thinking and choosing how we want to think. Join us!

Michelle@GrowBy1.com

SEARCH ENGINE: https://app.searchie.io/widget/amLQ3OW1rj Support this podcast: https://anchor.fm/michelle-burkhard/support

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1080 episodes

3 Things Needed for Boundaries to Work

Do you know what you want and need? Do you know how to successfully communicate those needs? Do you know how to effectively enforce your boundaries? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

14m
Aug 12
Harmony

Life gets a little wacky, crazy, and chaotic sometimes. How do YOU keep all the balls in the air? I'll share a couple of tricks I've learned and invite you, once again, to join our Life On Purpose group. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

7m
Aug 11
Attitude: The Secret Ingredient

My uncle won't tell me what's in his food because it's a secret ingredient. My aunt says her secret ingredient is love. And, why does a sandwich always taste better when someone else makes it? LEt's talk about the secret ingredient of life and how you can make YOUR life sweet and limit others' bitterness. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Aug 09
Drama & Forgiveness: 2 "Biggies"!

There are two BIG lessons in Life On Purpose that deal with people. Where does drama come from and how can we limit it in our life? And, how does forgiveness help or hinder you? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

9m
Aug 08
Perception: Can I Trust It?

What is perception and can I trust it? What if I told you, "Yes and no"? Let's talk about this paradox and how it can help or hurt and how it literally runs your life! Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

10m
Aug 07
Who Is Perfect?

Your first answer might be, no one! What if I told you you ARE perfect? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

10m
Aug 06
What Waits for You Outside Your Prison Cell?

Curious question, huh? Let's talk about the danger of the comfort zone and the illusion of fear...  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

12m
Aug 05
Purpose, Vision, Goals: They Aren't What You Think!

Are you setting goals? Achieving them? Feel like a hamster on a wheel? What if I could make the process of REACHING goals simpler and help guarantee the process? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

14m
Aug 04
What Does It Mean To Live A Life ON Purpose?

What is your purpose in life? Do you know? What if I told you it's not what you think? Interested...?  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Life On Purpose (NEWBIES) https://growby1choice.mykajabi.com/pl/142782 Life On Purpose (Alumni) https://growby1choice.mykajabi.com/pl/242701 --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

15m
Aug 03
4 Purposes To Relationships

There are 4 purposes in any relationship. Some might fulfill only 1, some multiple. What are they and how does that help/hinder you? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

8m
Aug 02
High-Level Forgiveness

IF YOU'VE NEVER DONE FORGIVENESS WORK BEFORE, THIS EPISODE IS NOT FOR YOU! This is a Master's Level course on forgiveness. If you've never done work with forgiveness with ME before, stop don't listen. Go to the search engine link and input 'forgiveness' and listen to those teachings. If you have worked with me, get ready!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

12m
Aug 01
I'm Going On Another Adventure!

I'll explain my new adventure and how that applies to you. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

5m
Jul 31
False Power

What is power and who has it, especially at work or in a leadership position? I'll share several examples of power plays that arent' actually true power. Avoid them for yourself and avoid those who use them!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

6m
Jul 30
Jealousy or Envy?

What's the difference and why does it matter? One is passive and one is active. One you can use to your advantage and the other invites hurt you and others. Know this and you can do something about it!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

12m
Jul 29
Energy Vampires

You have something REALLY cool happening in your life and you tell someone you think will be happy and... they're not! Why? Why are they being a 'wet blanket' on your passion? Let's talk about what might be happening underneath, in their thinking. THEN, you make a decision.  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

12m
Jul 28
Lack of Vision Leads to Imprisonment

What is 'imprisonment'? "Expecting something or someone outside of yourself to change, but not you." Why do we do this? Lack of vision! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F  --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

7m
Jul 27
Am I Selfish?

I hope the answer is YES! Let's talk about how selfishness can actually be a virtue and how to do it well. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

9m
Jul 26
Release to Receive

What happens when we hold too tightly to things, beliefs, and ways of being? How does that affect our life? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Jul 25
Are You "Shoulding" Yourself Out of Peace?

Should = expectation. It's not wrong or bad. It helps to understand where our 'shoulds' come from and know what our options are. We don't have to be run by expectations, we can step into our power and freedom. Let's talk about how.  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Jul 24
Is Michelle Really A Magician?

I hear it a lot, "Michelle, you're magic!" Well, let's talk about what magic is! I'll share a peek behind the curtain so you know my 'tricks' and can be your own magician! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

12m
Jul 23
Meditation Isn't Wisdom!

MEditation and relaxation are amazing tools! AND, they don't give you wisdom! They open the door for you and you need to finish the work. Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

9m
Jul 22
World Gt You Down?

One thing is sure about this life, it's stressful! What makes one person have a problem with something and not another person? Let's chat about what might be causing you that stress and how to reduce it!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

10m
Jul 21
Fear to Faigh Conclusion

We'll conclude our series on fear to faith and answer the question, "Okay, Michelle, that's great but what do I DO now?" And, I'll talk about the 7-Day Fear to Faith FREE Challenge we're starting soon. Check out the link below for all the details! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj Fear to Faith 7-Day Challenge https://bit.ly/7DayF2F --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Jul 20
Fear to Faith #7: Critisicm

This is the last of the 7 fears in this series. Let's chat about how the fear of criticism, blame, shame, and judgment affects us and what we can do about it. What if you are truly blameless? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

15m
Jul 19
Fear to Faith #6: Hurting Others

Do you ever make a behavior change or choose your words carefully so as to not 'hurt' someone else? People, please? Over function/caretake? Try to rescue others so they don't FEEL bad? LEt's talk about how the fear of hurting others actually hurts you AND them!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Jul 18
Fear to Faith #5: Failure & Success

Most people understand the fear of failure and how it holds us back in life. But, did you know that the fear of success is actually more impactful? Where and when did you develop your sense of failure and success and how can you take advantage of that and make some changes? Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

14m
Jul 17
Fear to Faith #4: Separation

Do you ever feel a desire to be more connected to something higher than yourself? Do you ever feel like there are parts of you that you love and others you can't stand? Do you ever find yourself wanting a deeper and more true connection with other people? Well, if you're human, you'll probably answer yes to at least one of those questions. Let's chat!  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

13m
Jul 16
Fear to Faith #3: Fear of Loss & The Grieving Process

What if the loss is just a transformation? What if your loved one is always with you? What if your job, health, or wealth loss is the best thing for you? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

11m
Jul 15
Fear #3: Death & Dying

This is a subtle fear that helps/hinders our big decisions in life. I'll explain how. Also, I'll share a very detailed account of the second time I died and what I learned. This experience has completely changed my life and helped me serve my clients in a very different way. I ask you to listen with an open heart and decide what this means for you. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj SCRAPPY BUSINESS BUILDING GROUP https://bit.ly/ScrappyBB --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

27m
Jul 14
Fear #1: Not Loved, Appreciated, or Acknowledged

This one fear runs about 80% of our day and we don't even know it! I'll explain how it runs your life, what you can do about it, and how you can help yourself. Enjoy this first of 7 fears we'll cover this week.  Michelle@GrowBy1.com SEARCH ENGINE https://app.searchie.io/widget/amLQ3OW1rj SCRAPPY BUSINESS BUILDING GROUP https://bit.ly/ScrappyBB --- Send in a voice message: https://anchor.fm/michelle-burkhard/message Support this podcast: https://anchor.fm/michelle-burkhard/support

20m
Jul 13