Join me for an enlightening conversation with the incredible T.K. Coleman, co-host of The Minimalists Podcast, as we dive deep into the concepts from his new e-book, Emotional Clutter. In this impactful episode, we talk about how decluttering your spaces is transformative but decluttering your mind is just as impactful. T.K. shares invaluable insights on how to release emotional clutter and redirect energies toward what truly matters in life. This episode is filled with wisdom and practical advice - you won't want to miss it! Learn more about The Minimalists here: https://www.theminimalists.com/ Download T.K. Coleman's FREE e-book here: https://www.theminimalists.com/emotionalclutter/     You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #theminimalists #tkcoleman    

43m

Aug 26

In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff.  Joshua shares his own path to minimalism offering invaluable strategies and wisdom on how you can start your own path towards a simpler more intentional life. Whether you're ready to embrace minimalism or just looking to declutter your home, this episode will inspire you to make meaningful changes.  Learn more about The Minimalists here: https://www.theminimalists.com/ Check out The Minimalists game here: https://www.theminimalists.com/game/ Watch Minimalism: A Documentary About the Important Things here: https://www.youtube.com/watch?v=J8DGjUv-Vjc       You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #theminimalists #joshuafieldsmillburn  

37m

Aug 19

Today I had the privilege of interviewing one of my heroes, the incredible Gretchen Rubin. Learn Gretchen’s biggest takeaways from The Happiness Project, how to use her system, The Four Tendencies to motivate yourself and others and listen as I diagnose her organizational style.  You don’t want to miss this wonderfully entertaining and educational podcast!  Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity. She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520, and founder of award-winning Happier app https://thehappierapp.com/?_gl=1%2Avga398%2A_ga%2ANzI4Nzk4Nzc1LjE2MDA4ODcxODI.%2A_ga_7C83YBXZPT%2AMTY3MTE5MDgwNi4xNTQuMS4xNjcxMTkwOTcyLjAuMC4w, which helps people track their happiness-boosting habits. Learn more about Gretchen Rubin and her books, podcast and other life lessons here: https://gretchenrubin.com/ Take the Free Four Tendencies Quiz here: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/       You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #gretcheinrubin

1h 1m

Aug 12

In this insightful podcast, we welcome the incredible Dr. Regina Lark to discuss her expertise in helping individuals with mental health disorders, including ADHD. Dr. Lark shares strategies for managing and keeping an organized home for those living with these conditions . We delve into the pressures of being a woman, mother, and wife, exploring how these roles impact the home environment. We discuss practical tips for creating a more organized and supportive living space while balancing the demands of daily life. Don't miss this empowering conversation!   Learn more about Dr. Regina Lark here: https://reginalark.com/ Learn more about A Clear Path: Professional Organizing and Productivity here: https://aclearpath.net/regina-f-lark-ph-d/   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

1h 3m

Aug 05

In today’s podcast, I am joined by the amazing Becky Rapinchuk, the queen of clean and the mastermind behind Clean Mama! Becky is going to share all her best cleaning tips and hacks that will transform the way you approach house cleaning. Learn how to simplify your cleaning routine and create habits that will keep your home spotless with ease. Get ready to be inspired to clean your house today with Clean Mama! Learn more about Clean Mama Here: https://cleanmama.com/ Learn more about Becky's Homekeeping Society Subscription: https://homekeepingsociety.com/ Shop Clean Mama's Cleaning Products: https://shop.cleanmama.com/ Try Clean Mama's 30 Day Cleaning Class: https://shop.cleanmama.com/products/30-day-cleaning-class     You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

44m

Jul 29

In this short and sweet podcast, I'm sharing ways to make your summer meaningful and relaxing. From outdoor movie nights to day trips around town. This fun podcast will inspire you to make memories with your family this summer!    Four Thousand Weeks By Oliver Burkeman: https://amzn.to/4d7LVtq     You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast    

21m

Jul 18

Feeling unmotivated to tackle tasks and responsibilities?  In today's uplifting podcast, I'll be your cheerleader and motivator to help you kickstart your day. Together, let's take action and become the hero of our own story. Let's conquer those tasks and bask in the satisfaction of our accomplishments today! Are you ready? On our mark, get set, be awesome!   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

32m

Jul 15

The amazing Amanda Gore joins me as we dive into fear, anxiety and how to start living a more joyful life!  If you want to learn more about Amanda and discover The Power of Joy, visit her website at: https://amandagore.com/    

43m

Jul 09

Do you feel stuck and bored? It could be that you just aren't getting out of your comfort zone. I've put together a list of 15 simple things you can do to challenge yourself and step just a little bit beyond what you think you are capable of!  On the other side of uncomfortable is a stronger, smarter and more joyful you!

44m

Jul 01

Whether you want your entire home decluttered and organized or you want to get in the best shape of your life, big goals can be overwhelming. Where do you start? How do you stop yourself from giving up? How to you get motivated?  There is a SECRET to making big and lasting changes in your life feel effortless. Listen to today's podcast and learn how you can transform your life in as little as five minutes a day!

36m

Jun 24

Do you feel like there is never enough time in the day?! I've got a few little secrets that help me get more done and feel less rushed and hectic!  Listen to today's podcast for some time management solutions that really work.

33m

Jun 17

If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together! While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging issue in your home!    

42m

Jun 10

This ONE habit will keep your home clean and tidy all the time, AND it will cut down your cleaning time by 75% at least!  We all want an organized and efficient home, but we don't want to spend HOURS cleaning to maintain it. The real secret is one simple mantra: "All surfaces are hot lava".  It takes time to create a home that is organized and decluttered enough to put things away immediately, but once you get there, your home will be easier to maintain for the rest of your life; It's worth the investment.  Listen to this podcast to learn EXACTLY how to set up your home so that you can start using the "All surfaces are hot lava" mantra too. 

29m

Jun 03

In today’s podcast, Dr. Robert Waldinger breaks down the SECRETS discovered from the longest study of Adult Development (over 85 years and going) on how to live a longer and happier life.  Dr. Waldinger is a psychiatrist, psychoanalysis and Zen priest. He is the Professor of Psychiatry at Harvard Medical School and directs the Study of Adult Development. His insights and expertise will inspire and surprise you!  Watch his famous TED talk here: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en Visit his website at: www.robertwaldinger.com http://www.robertwaldinger.com/     You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

43m

May 27

Do you feel like cleaning is a never-ending chore? Like you have to get everything spotless before you can even think about having fun? In today’s podcast, I'm flipping that mindset! I’ll share tips and tricks to help you actually enjoy cleaning and make it a breeze. Let’s take action together and transform how we think about tidying up, so we can have effortlessly clean and happy home!       You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

28m

May 20

Are you feeling low in energy and motivation? Do you find it hard to stay excited about life? Join me in today's podcast, where I share 5 things that I do to feel lit up and energized every day! Let's ignite that spark within you and make every day lit up!      You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

25m

May 13

Do you often find yourself making excuses instead of taking action? In today's podcast, I'm going to give you some practical strategies to break this bad habit and become the hero of your own life! Get ready to feel motivated and empowered as you learn how to stop holding yourself back and start seeing real results. It's time to ditch the excuses and start living your best life! So tune in and let's get started!   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

19m

May 06

Are you craving a clean and clutter-free home but need a kick in the pants to make it happen? In today's podcast, I'm dishing out some tough love to help you declutter your stuff.  *Trigger warning - I get fired up and a bit angry, but please know it's only because I want this so badly for you. 

35m

Apr 29

This week we are talking about something totally different, but I think it's worth the listen! I'm interviewing Kathleen McAulifee about all the amazing ways that microbes in your gut affect your life. Have you ever heard of bubble mice? Me neither, but it's fascinating! Watch her amazing Ted Talk here: https://youtu.be/UjGMiChiUFc?si=FLF6VqyP-K5gTPeX Visit Kathleen's website here: https://www.kmcauliffe.com Check out her book here: https://amzn.to/3QBL7Er    

40m

Apr 22

Does your life feel extra hard sometimes? Are you tired of the hustle and constant exhaustion? Are you craving a slower, more relaxed lifestyle?!  In today's podcast, I'm sharing my journey from rushed to relaxed (I'm a work in progress) and some simple things we can do to add a little comfort and luxury to our everyday lives. 

34m

Apr 15

Our home is the place where we spend most of our time, and it can either set us up for success or failure. Unfortunately, there are often roadblocks in our home that we don't even realize are holding us back from accomplishing everything we want.  In today's podcast, I am sharing examples of friction and roadblocks in my own home that I have problem-solved to make life easier. Let's discover how to live our best lives by removing friction and roadblocks in our homes.      You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast      

28m

Apr 08

Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging!  It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you! Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4 Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/ Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438  

24m

Apr 01

There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now!  Are you ready for a happier and more productive life?   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast    

42m

Mar 25

Are you feeling overwhelmed with the clutter in your home, but don't know where to start? In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings. Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you deserve!   Check out Lynn White's YouTube page here: https://www.youtube.com/@mrslynnwhite   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast  

55m

Mar 18

Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In today's podcast, I had the pleasure of chatting with the lovely YouTuber, Taryn Maria, who shared some fantastic tips on how to keep your home clean and organized, even with a busy lifestyle. With Taryn's helpful hacks, you'll be able to have your cake and eat it too!   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

46m

Mar 11

Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!   You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

32m

Mar 04

In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower.  Whether you have ADHD yourself, know someone who does or just want to learn more, this podcast will be truly insightful and informative.      You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

1h 0m

Feb 26

Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!       You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

38m

Feb 19

Are you driving around in a car are you conducting a train? This is a new concept for home productivity has blown my mind! Lisa Woodruff from Organize 365 explains the difference between "cars" and "trains" and walks you through how to lay the tracks and build your train!  You can listen to Lisa's podcast on this topic here:https://organize365.com/podcast/570-creating-a-home-organizing-train/ Want to try a Sunday Basket? Learn more here:https://member.organize365.com/affiliate/cassandra-aarssen

48m

Feb 12

Are you ready for this fun and insightful podcast? I'm answering your questions and offering organizing advice to your problems!    You can find more Clutterbug content here: Website: http://www.clutterbug.me http://www.clutterbug.me/ YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast

50m

Feb 05