MAX Health and Fitness Recordings
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1544 episodes
Have you ever blamed your past, your parents, or your problems, for the state of your life? Do you know other people who do? Can we turn all negatives into inspiration to get tougher, stronger, wiser, better? YES? NO? Why?
Belly Fat and Bum Fat…Are they the same and how to burn them both fast, and safely and keep them off?
Exercise…Nutrition…Life…Do the BASICS work…YES/NO/WHY…
Social Media Posts…Brave or a Coward…Do they aim to help or hurt? How to handle the critics and the haters...
Counting and Numbers…Are they hurting or helping our exercise results? What should we count, what numbers or counting do not matter or could stop us from achieving our results?
Personal Training, Exercise Professional, the Exercise Professional as a Career…CAN’T or CAN and WHY? My personal story of starting my career as an Exercise Professional at 13 and now 45+ years later- loving it more and more every day, having made a stack of screw-ups and mistakes, and having had massive successes, how I can, will and want to help you too!
Time…Is there a fool-proof plan for getting more out of EVERY minute/hour/day? If Yes- HOW?
Scared of Failing-What if you SUCCEED? Think you “Can’t”- what if you can? Think it won’t work, what if it does? How to be a SUCCEED and CAN person…
Do you have the option to be weak and only handle the easy stuff? If you need to be, how do we get tough enough to do the HARD Stuff?
‘Can’t’ or ‘Won’t’ Achieve Your Goals? Do or Don’t, Can or Can’t, do we choose who we are and what we achieve and does it depend on our attitude?…
When Life Hits You Hard, and it will, do you fall and have an option to stay down? OR do you have to be TOUGH and STRONG - mentally and physically to stay standing?
Do you Choose Fail or Do you FIND another way? Do you have an option to fail- GIVE UP on your goals or do you HAVE to find another way?
Average, Ordinary, ‘Just enough’ to get by… Is that why that is all most people have/do /achieve? YES/NO/WHY?
The real-life story of Jed Roberts; A full-time MAX Exercise Professional / Personal Trainer who thought his successful, profitable home exercise studio would be impossible AND How and why it is now a reality…
Do you have the option to have a weak body and brain or do you need to be mentally and physically strong? If you HAVE to be tough- how do you know you are?
What if a life you love, a healthy, fit, strong body, a career or business you are passionate about AND respectful people in your life was not only possible BUT SIMPLE? Here’s How……
Are you addicted to Sugar? If yes, why and how can you overcome the addiction?
Do you need people to like you? Why do we care what other people think? Is it stopping you from doing what you want to do- being YOU? How to stop caring about other people liking you because you like and respect yourself…
If we Rest how fast do we “Rust”, get old, fat, and weak? Can we stay strong, lean, and fit even if we are busy, injured, sick, or pregnant?
Are you a unique individual? Do you have your own, unique style or do you follow the fashion, the crowd? Do you do what all the other folks are doing, saying, wearing, listening to, watching and even thinking? OR memorable because you are different?
Imagination…Why it could be more important than education? Why would we want to learn about something we are not excited about and why would we want to achieve a goal we have not “Imagined”?
“Google” Research…How do we know it is true or right? What do we need to ask or learn so we can analyse all the information we receive for ourselves?
Opinions…we all have the right to have ours but should we share them? Yes/NO and if yes, why and when?
Integrity - Being Genuine…Are we living what we say/teach/preach/post, and can we pick who is not?
Could your ‘Smart” phone be screwing up your life? What are the positive and negative consequences of having your phone with you all the time?
Could bad manners stop your career, business or personal relationship success?
Less than 100%...What are the harsh consequences of doing ‘Just enough to get by or giving less than 100% effort?
Old, weak, fat and frail OR Stay Young? Can we choose and if yes, why do so many people seem to be choosing to get old fast? Is there ONE vital thing to do to stay healthy, fit and strong, young and lean for a lifetime?
Are you embarrassed about or proud of your life? How do you want to live and are you living that way?
Average…Why do we ever live an average life or put up with average in any other area of our life? How to avoid average and live a 100% happy to the Max Life
