Optimal Performance
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A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering alleviating eye strain. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering improving your digestion These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP
Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP IN THIS EPISODE WE COVE Waking up at the precisely perfect moment to feel refreshed Habit creation through aversive conditioning Biting your nails, smoking, over-eating all re-programmable. Small zaps to stop snoring and nudge you into your optimal sleep cycle.
We all recognize this red mushroom with white dots, but know very little about how it's used. By the way, it's legal. Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses... Ready to get your mind-blown? Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP IN THIS EPISODE WE COVER •Amanita for sleep, anxiety and insomnia •Combining Amanita with psilocybin and cannabis •Coded language in the bible depicting Amanita •Shamanic uses
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering boosting your metabolism. These are simple, easy and free. TRY THEM OUT! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP
When was the last time you did bloodwork? Did it even include your hormone markers? Opt Health can help you do blood work independently and offer an hour consult with a physician to help you understand what's going on in your blood. Get 20% off HERE - http://getopt.com/opp Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP IN THIS EPISODE WE COVER: •Is Cholesterol a good indicator for heart health? •How important it is to get regular blood work - and how to understand it •How bloodwork can show you early disease indicators •Why insulin sensitivity is the most imporant indicator of mitochondrial health
A new series of short episodes dedicated to Three Free Hacks to live Optimal. In today's episode we're covering sleep. One of these is going to maybe gross you out, but it works like crazy! Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP
Greg is an American Baddass. He joined OPP last here LISTEN HERE - BJJ Black Belt, Entrepreneur, Covid Whistleblower, Former Army Ranger and Police Officer... Listen to his podcast Endless Endeavor Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at SEANMCCORMICK.COM - SEND ME AN EMAIL AND SCHEDULE A FREE 45 MINUTE COACHING STRATEGY SESSION SEAN@SEANMCCORMICK.COM EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP IN THIS EPISODE WE COVER: •How people overcome depression and anxiety •Why vices are not only ok, but sometimes a good thing •The hard part about aging •Why we need a lot of physical touch - like Brazilian Jiu Jitsu •Why you should always get coffee when invited •What Greg learned from Ranger training •Steak and apples For The Win •Connecting to your food
Dr. David Spiegel has been helping people transform for a many years. And he has some new ideas to share with us! You can download REVERI the hypnosis app HERE. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BIOPRO+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE IN THIS EPISODE WE COVER: How hypnosis works for optimal performance Who is hypnotizable How the mind works in hypnosis Free will and hypnosis How to find out if you’re hypnotizable
In this solo show, I share how and why I'm a proper lunatic. ...and why you might want to join me. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BIOPRO+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE IN THIS EPISODE WE COVER: •Lunatic about health freedom - Covid lockdowns, masks, distancing, coercion, informed consent •Lunatic about human optimization - psychology, physiology, spirituality •Lunatic about meaning and purpose - in-career/not career…being of service •Lunatic about conspiracy (the ability to consider several ideas at once) and tyranny - climate, vaccines, secret societies,
Rob Stuart has amassed a HUGE audience by being real, effective and down to earth. This episode is like a breath of fresh air. Find Rob's linktree here. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BIOPRO+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE IN THIS EPISODE WE COVER: •What it takes to be strong, independent and resilient •Do you have a cat? You should know about toxoplasmosis •How creating freedom in your life is up to you •Hot and cold exposure out perform drugs •Detoxes and flushes for optimal resilience •What it takes to have great skin
Here are your plans and tactics for 2024. Ajit Nawalkha is a Master Coach, Entrepreneur, Founder, Father and Optimizer Get a free copy of his new book Live Big Here: https://coachajit.com/live-big Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - PRIMAL HEALTH COACH INSTITUTE - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 IN THIS EPISODE WE COVER: •How to do Self Caoching: Presence, Identify disempowering thoughts, then integrate •ADHD and self-diagnosing on social media •Why Ajit has dropped from 25% bodyfat down to 13% •A systematic way to set your personal goals •How not completing tasks leads to failures everywhere •Morning Routines •Being conscious of the season of life you’re in •The difference between working IN your career and ON your career
Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone. Moha Bensofia is on a path to improve the brain of the entire world....with Mendi. I actually really love the device, and it's helped my kids go to sleep faster. You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/ Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - PRIMAL HEALTH COACH INSTITUTE - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 IN THIS EPISODE WE COVER: -Science-backed Neurofeedback at home -Improve your brain in 10 minutes a day -What the science says about Mend
This one is very different. My freind and follow podcaster Nate Palmer jumped in to interview me on topics like: •My fitness journey •My position on vaccines •Running away from pain versus running toward pleasure •My motorcycle crash and the catalyst to become hard to kill •The highest ROI strategies and health optimization •How I do multi-day fasts •If I started a cult what would it be founded on? •Why I’m obsessive about water quality
Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." Enter Craig Goldberg - Co-founder of inHarmony - a range of vibroacoustic therapy delivering devices that could totally change your life. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP PRIMAL HEALTH COACH INSTITUTE - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 IN THIS EPISODE WE COVER: •VIbroacoustics create a mind-body connection and grounding sensation •Activating detox pathways •The body as antennae which receives frequency.
Dr. Grayson Wickham is a stretching expert. He created Movement Vault to help you move better, be more limber and live optimal. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP PRIMAL HEALTH COACH INSTITUTE - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 IN THIS EPISODE WE COVER: •You’re stretching all wrong •Stretching joints is as critical as brushing your teeth •The difference between active and passive stretching •How to stretch properly •The importance of ass-to-grass squatting position
Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach. Find him here: IntegrativeThoughts Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP PRIMAL HEALTH COACH INSTITUTE - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 IN THIS EPISODE WE COVER: •What the science says about toad venom •Kambo improves digestion •Purged bile analysis shows candida, yeast, parasites •Connection between psychedelics and heavy metals
Melissa Ramos is a Nutritionist with a background in Chinese Medicine and is the owner of Sexy Food Therapy: helping people deal with parasites, digestion issues and auto-immune issues. Find here IG HERE. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - HTTps://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. IN THIS EPISODE WE COVER: •4-6 week parasite cleanses 3 times a year •If you have a pulse, you have a parasite •How parasites leave the body and what happens •Why you need to flush biofilms and take binders before/during parasite cleanses •Not all parasites cause symptoms, but symptoms can be mysterious •Defining the different types of parasites •Why drainage is critical for parasite cleanses •How coffee enemas widen bile ducts and release bile •S.A. Wilson coffee for enemas
Fellas, are you doing NO NUT NOVEMEBER? Tyson Adams has some STORIES to tell. 3 years of celibacy after decades of porn addiction. Sexual Transmutation training and coaching. He blew my mind today. IN THIS EPISODE WE COVER •How to stimulate the perineum and why •Why on earth you'd want to retain your semen •How can you transmute your sexual energy up your spine
Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - HTTps://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. IN THIS EPISODE WE COVER: •Why most health coaches are coaching •What is the DASH diet and why it doesn’t work •What do most health coaching certification organizations are misinformed •Why you may thrive as a health coach •The art of saying NO - without justification
This one is a mind-blower. A drink mix that enhances your athletic performance and gets you grounded through enhancing your electromotive potential. It's called NION. Steve Loyd joins me to discuss this cutting edge science. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: -Ingestible negative ions -The double-bling placebo controlled studies that show it works -How Steve used NION to help his recent 10-day water fast -How your mitochondria create metabolic water
Patrick Moher is the President of Microdose Psychedelic Insights. Get 20% off tickets to Wonderland Psychedelic Conference in Miami November 9th-11th here - https://wonderlandconference.com/tickets - use code OPP20 Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: -Using psychedelics for practical applications -Why are some drugs legal and others aren’t -The changing state of the psychedelic industry
Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE - OPPVIVO15 Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: -Why everyone can jump higher barefoot than with shoes on -Revivo to increase longevity of vivobarefoot shoes -The importance of connection to nature starting with feeling nature under the foot -Vivohealth starts with the feet but goes deeper
Eco-footwear innovator Galahad Clark honors seven generations of family shoemaking his own way. The barefoot shoe movement pioneer leads London-based Vivobarefoot, maker of a full collection of performance and lifestyle barefoot shoes. This month, get 15% off a pair of Vivobarefoot shoes here - https://www.vivobarefoot.com/us/ USE CODE - OPPVIVO15 Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: -The dangers of Crocs -How to start to re-strengthen your feet -How your muscular, skeletal and nervous systems start with your feet -The significance of your big toe -Why your body breaks down when you wear cushy shoes
Dr. Lyon is a subject matter expert and educator in the practical application of protein, types, and levels to health, performance, aging, and disease prevention. She helps bring protein metabolism and nutrition from the bench to the bedside. Pre-order her new book HERE - https://drgabriellelyon.com/forever-strong/ Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: -What is unhealthy skeletal muscle. -Healthy muscle is critical for longevity -Why you have to feel deserving in order to get fit. -Muscle as the primary source of glucose disposa
Wade and Matt are co-founders of Bioptimizers...One is a plant based body-building champion and the other is a 10+ year keto follwer and expert in vitamin formulations... They've put their heads together to release a ground-breaking book called THE ULTIMATE NUTRITION BIBLE - find it below and use the code OPP10 for 10% off and get extra goodies GET THE BOOK HERE - https://ultimatenutritionsystem.com/opp Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: •How to transcend the cult-like dietary mentality •Are you a part of a diet cult? •Specifics on how you can customize a diet for you that works •The importance of attitude and psychology around dietary choices •The importance of nutrient absorption and dietary fiber
Dr. Robert Wolfe is a prolific athlete, metabolic health researcher and patent holder including work with Havard Medical School and National Institude of Health. He's the founder of the highest quality Essential Amino Acids in the world. The Amino Co. Get 30% off here: http://aminoco.com/OPP use code OPP Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - AMINO CO Get 30% off here: http://aminoco.com/OPP use code OPP IN THIS EPISODE WE COVER: Why Essential Amino Acids are the most important part of anyone’s diet What’s the difference between Branch Chain Amino Acids vs Essential Amino Acids A high level explanation of amino acids and their role in the body Marathon runners fasting for 7-14 days prior to race What happens when you take a poor quality Amino Acids Worry about getting enough quality protein from animal sources...then EAAs
Tony Horton is a world-renowned fitness trainer and has helped millions of people achieve their fitness goals. P90X, The Power of 4 and som much more... Sign up for Newsletter HERE - https://seanmccormick.com/ IN THIS EPISODE WE COVER: The important effect of exercise on the brain How sleep, stress management and water account for much of your health Why the key to stay fit is to keep exercise and interesting and fun Powersync 60 focused on women’s health in sync with their cycles Tony’s supplement line - mypowerlife.com Powernationfitness.com
David Steinman is an environmentalist, journalist, consumer health advocate, publisher and author. He has published five books focusing largely on environmental, dietary, and consumer safety issues, including Diet for a Poisoned Planet in 1990 and soon to be released Raising Healthy Kids. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP AG1 - Drink AG1 - HTTps://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. IN THIS EPISODE WE COVER: Protecting your children from hidden chemical toxins in your everyday lives The importance of voting with your dollar Doubts about the Certified Organic Stickers on your food How to become an advocate or activist How the ingredients in hair cream can cause infertility Toxic levels of lead and cadmium found in muscles and oysters What’s happening in Caner Alley in Louisiana
What is "your energy?" It's a thing that you can manage if you have the right techniques. Oliver Nińo https://www.thespiritualactivator.com/homepage is an incredible teacher and in this episode we cover a ton! Find his book here. Sign up for Newsletter HERE - https://seanmccormick.com/ EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here CODE OPP AG1 - Drink AG1 - HTTps://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. IN THIS EPISODE WE COVER: Mastering and protecting your energy Practical Energy Management techniques Clearing trauma from your body energetically Techniques for dealing with stressful people Managing, Understanding and Enhancing your energy Most common blockages for people’s personal development Why repressing issues always comes back to burn you How destructive shame can be The connection between building up the body to enhance energy and spiritual awareness
