Revelation Wellness - Healthy & Whole

Alisa Keeton

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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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776 episodes

#781 REVING The Word: "Make Him Known" (Ephesians 3:7) - Alisa Keeton (INTERVALS)

Alisa's here today coaching you through a new REVING the Word with plenty of intervals to get your heart pumping and your mind rooted on Ephesians 3:7. She reminds us that we all have a place in the kingdom of God to preach, teach, and declare the good news of Christ as we make Him known in the world. Ready to go deeper? We're launching our brand new challenge, Jesus Revealed: An Active Devotional, today! You'll journey through the seven 'I Am' statements of Jesus while you move your body with six REVING the Words and one Be Still and Be Loved. You'll also have a devotional for each statement that will help guide your exploration into the revelation of Jesus. You can head over to the RW App to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.  We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Coming Home - Branan Murphy (2:50) Plum Rain - Anchorsong (5:59)  Sunrise - Simply Red (3:20) Keeping Your Head Up (Jonas Blue Remix) (Radio Edit) - Birdy (3:04) Sing My Love - Kim Walker (7:18)  Blameless/How He Loves (Live) - Dara Maclean (7:38)  All Fall Down - Rita Springer (6:22)  

38m
Mar 27
#780 Be Still & Be Loved: "Linger At His Feet" (Luke 10:38-42) - Alisa Keeton

Alisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father. In this season of Lent and Easter, here are some great resources for you to use: __ __ Have you downloaded the RW App yet? If not, head over to your app store and get our free RW app! You can also become an RW+ subscriber with access to exclusive episodes like Bedtime Meditations and RevXing the Word. RW+ subscribers also have access to podcasts categorized by content so you can quickly find the episode style that you're looking for. Try RW+ free for seven days!  * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   * We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg  / Pinterest Playlist:  Bethel - William Augusto (11:58) Closer (feat. Brandon Lake) - Maverick City Music (6:41)

15m
Mar 23
#779 REVING the Word: "The Burning Ones" (Psalm 104:1-4) - Alisa Keeton (INTERVALS)

Today's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4. Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul.  Have you downloaded the RW App yet? Before you hit play, head to the app store and download the ree RW App where you'll get access to all the great events we're hosting at Rev—including Rest and Rebuild which is closing today, March 20! Click on Events to get signed up. We've also got exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. A new episode is releasing March 21—go check it out! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fire on Up - Paper Kings (3:09)  Chord - Less Yacht (4:23) Just Like Fire (From "Alice Through the Looking Glass") - Pink (3:35) Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12) Set a Fire (feat. Beth Croft) (Live) - Momentum (5:24) Overflow (Live) - Tasha Cobbs Leonard (3:41) All Consuming Fire (Live) - Chris McClarney (4:26) Flame of Fire, Rushing Wind - Bryan & Katie Torwalt (3:29)  

35m
Mar 20
#778 Toni Collier on "Brave Enough to Be Broken"

Toni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was wasted. We absolutely adore her and think you will too. Toni's book, Brave Enough to Be Broken https://www.tonijcollier.com/ is available now. You can also listen to her on her podcast, Broken Crayons Still Color. Go check it out today! For some resources mentioned in this show, click here. __ __ And don't forget! The doors are closing on Rest and Rebuild on Monday, March 20! We would love to see you at our in-person retreat in beautiful Lake Geneva, Minnesota! Head over to the RW APP AND CLICK ON EVENTS to get registered. Or, you can click here: Rest and Rebuild. We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode.

44m
Mar 16
#777 REVING the Word: Ephesians 2 "Alive and Unified"- Alisa Keeton (Intervals)

Hey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2. If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these questions. If you missed the episode on Ephesians 1, you can listen here: __ __ We also want to invite you to gather with us in community at Rest and Rebuild—our 2023 in-person retreat! We're closing the doors on registration on March 20! Head over to the RW App and click on Events to sign-up for one of the best four days you're going to spend this year! If you're hungry for more of God's presence, ready for space to gather together, and longing for a fresh message of hope, then this retreat is for you! Come alone or bring a friend! We can't wait to rest and rebuild with you in Minnesota! If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Should've Been Me - Jeremy Camp (3:13) Good Vibes (Instrumentals) - Beats by Talent (3:17)  Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Let It Reign (feat. Bizzle) - KB (4:19) Love on Fire (Live in Buenos Aires, Argentina) - Jeremy Riddle (6:12) New Creation - Max Powell (3:03) Surrender - Vineyard Worship (4:23) All Hail King Jesus (Live) - Bethel Music & Bethany Wohrle (5:37)

39m
Mar 13
#776 "Image Restored" with Rachael Gilbert

Today we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma. Listen in as Alisa asks Rachael the hard question we've been thinking—can I love my body and want to change it? You'll come away from this conversation with a deeper revelation of how God sees you and with a greater sense of hope for how you see your body.  Rachael is not only a graduate of Platoon 13, but she leads a popular module on body image in Revelation Wellness Instructor Training, and we're so thankful for her and the message she carries! You can check out her new book, Image Restored: Tear Down Shame and Insecurity to Experience a Body Image Renovation. You can connect with Rachael at www.rachaelgilbert.com. Additional resources mentioned: __ __ In the month of March, we're talking about the theme of Love is Heavy. You can join us in our FREE strength training challenge by heading over to the RW App and clicking on Love is Heavy where you'll get 12 workouts that will help you move better, embrace the challenge, and get stronger—because we know in this world, love can often feel heavy—that's why we train. Share on social media and you could win a Love is Heavy gear bundle! All the details are on the app. Don't forget! RevWild Adventure Hikes are closing soon for 2023! You can register on the app by clicking on 'Events' and picking a location you'd love to hike with us! Not on the app yet? You can also click here: Adventure Hikes We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here and tell us what you thought about this episode.

49m
Mar 09
#775 REVING the Word: "Set and Seek" (2 Chronicles 20) - Alisa Keeton (Intervals)

Hey friends! Alisa is here with an interval workout that's going to train our focus and set hope free. She's reminding us today that the battle isn't ours to fight—the battle belongs to the Lord—and that's some powerful news! Get ready to let some weight go in your heart with this episode! Don't forget!!! March 6 is the last call for Revelation Wellness Instructor Training and registration will close for good to join Platoon 30 and Squad 4! Did you know you can download a packet by going to the RW App and clicking on Events? Or, you can download it here: Infomation Packet If you haven't downloaded the RW App yet, head over to the app store and download it for free! You can also become an RW+ subscriber with access to premium content, like exclusive podcasts and in-app workouts. Give it a try for free! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  New Day - Danny Gokey (3:30) Breathing (feat. Malou) - Ben Bohmer & Nils Hoffman (3:43) People Like Us - Kelly Clarkson (4:19) My Soul Longs for You - Misty Edwards (5:58) Freedom Moment/Surrounded (Fight My Battles) - Jeremy Riddle (9:15) Might Hand - Jon Thurlow (7:20)  

35m
Mar 06
#774 Bedtime Meditation with Alisa Keeton (Psalm 121:3-5)

This is the perfect meditation to listen to when you want to still your soul and get quiet before the Lord at bedtime. Alisa is walking us through Psalm 121:3-5 as she reminds us God, who never sleeps, is with us in the night watching over us so that we may rest. This episode is one you can come back to night after night as you learn to settle in with scripture as your prepare for sleep. We're so excited to offer Bedtime Meditations as a regular feature on RW+, our premium podcast on the RW App. Download the RW App today and try it out free for seven days!  You'll find RW wherever you download apps. We also have some beautiful resources for you to use during Lent and Easter that help us prepare our hearts for the season: __ __ * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   * We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg  / Pinterest Playlist:  Heavens Perspective - William Augusto (60:50)

11m
Mar 02
#773 REVING the Word: "Pray!" (Ephesians 1:15-23) - Alisa Keeton (Endurance)

Is your prayer life stale and in a rut? Alisa is here today reminding us  we pray. She's fresh from the revival in Asbury and she's talking about that experience, and how it's changed her prayer life forever. This endurance workout's going to train our bodies and hearts and to pray! Today's message is found in Ephesians 1:15-23 where we're asking for the eyes of our heart to come alive to prayer. Have you downloaded the RW App yet? We've been dreaming and planning all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! You'll find this episode (and so much more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it! Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! You can also check out all our upcoming events and download a packet to become Revelation Wellness Instructor! Head over to the app, click on 'Events' and download your packet today. Registration closes soon! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Feel Good - Blessing Offor (3:40) Forgiven - Bethel Music (5:20) Father Stretch - Sunday Service Choir (5:52) The Power of Your Name (feat. Matt Redman) - Jon Reddick (6:35) Breathe Me (Mylo Remix) - Sia (6:26) How Sweet (Spontaneous/Live) - Brooke Ligertwood & Brandon Lake (4:34) Might Hand - Jon Thurlow (7:20)      

42m
Feb 27
#772 Your Body OFF of Diet Culture - Alisa Keeton

This episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we'll know where we're headed and why it matters. She gets after the lies we believe about our bodies and dieting and presses into the truth of God's design for our bodies and our hearts. Alisa also shares a shocking statistic about diets that will surprise you. But the good news is she's giving you a really practical way to start moving the needle to better health and more peace in your relationship with food and your body.  Articles mentioned by Alisa: __ __ This episode was originally part of the Revelation Wellness Webinar released on February 16. You can watch the replay of this webinar by clicking here. We're also inviting you to become a REVELATION WELLNESS INSTRUCTOR! https://www.revelationwellness.org/instructor-training/ We offer three tracks to become an instructor, including our RevX and Rev Wild! We've got a program that's going to lead you to a deeper connection with God and greater freedom through spiritual, physical, and mental practices. EARLY-BIRD PRICING ENDS FEBRUARY 23! Download a packet today! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!  

44m
Feb 23
#771 REVXING the Word: "Rooted and Grounded" (Ephesians 3:17) - Alisa Keeton (RevX)

Hey friends! We are here with a BRAND NEW episode and workout that we've never done before and it's coming in hot! Today Alisa is leading a sweaty Bible study as she coaches you in a RevXing the Word. That's right. We're here with the best of strength conditioning and a message that will get you rooted and grounded in love.  We've been dreaming and planning of all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! If you loved today's RevXing the Word, then be sure to become a subscriber of our brand new app, RW+ where you'll find this episode (and so more to come) in our exclusive content. And please tell us if you loved it! Leave us a review or VOICE MESSAGE because we want to hear all about it! Head to where you download your apps and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Indoor Cycling Progressive House Workout - Spinning Music Love Me Again - John Newman You Can't Always Get What You Want (Soulwax Remix) - The Rolling Stones Father Stretch - Sunday Service Choir People Like Us - Kelly Clarkson The Power of Your Name (feat. Matt Redman) - Jon Reddick  

31m
Feb 20
#770 Becky Strahle on "Seeing God in the Sweet Ordinary" - Alisa Keeton

Hey friends! Alisa's here today with artist and author, Becky Strahle, talking about the practice of seeing beauty in the everyday. Becky shares how her journey began out of a struggle with depression which led her to pick up her camera and start noticing the little things. Listen in as Becky helps us learn how to find God in the seemingly small moments each and every day we often miss because we're busy or distracted. Friends, let's all make looking out for the beautiful ordinary a practice! If this seems hard, Becky invites us to ask God to open our eyes to wonder— we can start by taking walk!  Go check out Becky's beautiful devotional filled with gorgeous and colorful art in her new book, SEEING GOD IN THE SWEET ORDINARY. It's not only a delight to read, but it will be such an encouragement to you as you begin to practice beauty. Becky's not only an author and artist, but she's also a graduate of Platoon 27! You'll get to hear about her unexpected journey of becoming an instructor and how this was part of Becky's journey of trust and obedience. Are you thinking about becoming an instructor? Sign-ups are happening now for Revelation Wellness Instructor Training! Platoon 30 and Squad 4 are enrolling now, so click here to download an enrollment packet: REVELATION WELLNESS INSTRUCTOR TRAINING We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

34m
Feb 16
#769 REVING the Word: "Cast Your Cares" (1 Peter 5:7) - Torie Bartee (Intervals)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Torie Bartee—a Revelation Wellness Lead Instructor, and Educator— is coaching you today with an interval workout that's going to push you in all the best ways to release your worries and anxiety. She's here to remind each of us that some foot-up therapy is just what we need to lay down the worry that takes up space in our lives. We love Torie and think you will too! You can connect with her at www.torielinfitness.com. We're SO excited to launch our brand-new RW app tomorrow! We wanted a place for our Revelation community to connect with others and practice living healthy, whole, and free! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place! Head to where you download your apps tomorrow and get the FREE RW app or, become an RW+ subscriber where you'll get access to exclusive podcasts like our brand new RevXing the Word! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fight My Fight For Me - Citizen Way, Trampolines (2:41) You Are - Jonathan Traylor (4:14) Breakthrough - Mandisa (4:09) King Jesus - KB, bonigdyl. (2:48)  Who You Say I Am - Reyer, Retain, Anna Benton (3:23) Come Home - Tauren Wells (3:56) Echos (Till We See the Other Side) - Hillsong UNITED, Benjamin William Hastings (6:22) Nothing Else - Gatton, sxxnt. (4:24) Rest For Your Soul - Austin French (3:29) I Surrender All (All I Am) - The Worship Initiative, Shane & Shane (4:50)

39m
Feb 13
#768 Better Together Through Conflict - Heather Johnson

Heather Johnson, our Director of Culture, is here today talking about a topic that might make us a little uncomfortable. It's one we all need to be talking about, but it's not always fun to think about. . If you've spent any time scrolling social media or just doing daily life, then you know that conflict is inevitable and everywhere. From the office meeting to the checkout line to the kitchen table, we're not always great at together. The good news is Heather is here with practical and biblical steps that will train and equip us for the conflict we'll face. That's what we do here at Revelation Wellness—we train for the hard things. We really do believe life is better together, so let's practice leaning into relationships and learning to handle conflict well. Did you know that being in community is one reason we're launching our brand-new free RW app? We wanted a place for the Rev community to gather together, and it's coming on February 14! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place!  We're also excited to launch RW+ on the app where you'll get access to premium content created just for you! If you loved hearing the conversation with Alisa and Sophia, then we think you're going to love hearing more like this on RW+ and so much more!  * Get on the RW App Waiting List and get ready to launch with us on February 14! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

30m
Feb 09
#767 REVING the Word: "Enduring Faith" (James 1:2-4) - Katrina Canfield (INTERVALS)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications, who is landing a power-punched message on enduring faith. This interval workout will have you alternating intensity while Katrina walks us through what it looks like to be patient and enduring people. And don't we all need more of that! * Get ready!! We know it's been a long time coming, but we are SO EXCITED that we're just one week away from launching our BRAND NEW RW APP https://www.revelationwellness.org/app/ here at Revelation Wellness! And it's because of the generosity of our faithful donors this is possible! *   * We wanted a place for our Revelation Wellness community to connect with others and practice living healthy, whole, and free—from daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness Podcast, live workouts, and other in-app exclusive events—we're bringing you the best of Revelation Wellness in one convenient place. *   * Get on the RW App Waiting List and get ready to launch with us on February 14! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Fell Good - Blessing Offor (3:39)  Church (feat. EARTHGANG) - Samm Hanshaw (3:48) If You Really Love Me (How Will I Know) - David Guetta, MisaJam & John Newman (3:04) Jesus Changed My Life - Katy Nichole (3:42) Don't Wake Me Up - Jonas Blue & Why We Don't (3:09) We Got Love (feat. Ella Henderson) - Siagla (3:33)  Pumpin Blood - NONONO (3:29)  Right Where You Want Me - Sarah Reeves (3:27) We Come Alive - Jonathan Traylor (3:59) Who Can Compare (Live) - Mary Kat Ehrenzeller (7:56)

41m
Feb 06
#766 Jon Tyson on the Hunger for God - Alisa Keeton

We have waited a long time to have this guest come on the show, and WOW is it worth it! Get ready to be blown away by our new friend, Jon Tyson, who is sitting down with Alisa to talk about how to stay hungry for God and not hungry for the things of this world. His heart for God is like a flame that can't help but spread! This one will challenge you to look at the areas in your life that might be diminishing your hunger for God and replacing Him with the things of this world. Jon Tyson is a church planter, pastor, and author who calls New York City home. He has a heart for seeing renewal and revival come to the Western church. He is the author of , and others. He is the lead pastor of the Church of the City New York. Check out Jon's book, , one we think will speak to the Revelation Wellness community as we seek to be a people free from striving and performance. You can also listen here to his teaching, God Comes Where He's Wanted https://www.youtube.com/watch?v=8W9BQAjQN8s. Are you hungry for God and seeking to cultivate a heart for Him? Dig in with these Revelation Wellness resources: __ __ We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

49m
Feb 02
#765 REVING the Word: "Heart Burn" (Luke 24:28-32) - Alisa Keeton (Tabata)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a spicy Tabata workout that will light your heart on fire. Alisa is teaching on Luke 24:28-32, and this one will have you desiring more of Jesus like those who encountered him on the road to Emmaus. Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And can we just tell you there's a place for you here? Come and find the transformation Melissa found at Rest + Rebuild. Click here to watch Melissa Castenada share her story of gathering together at an in-person Revelation Wellness retreat! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Dancing Feet (feat. DNCE) - Kygo Beyond Beliefs - Ben Böhmer Breakn' a Sweat (Zedd Remix) - Skrillex & The Doors God I Look to You - Bethel Music Genesis - Justice Forgiven - Bethel Music The Cup of Life (The Offical Song of the World Cup) - Ricky Martin Jesus We Love You - Bethel Music O Mighty Ones (feat. Catherine Mullins) - Ramp Worship Who Cam Compare (Live) - Mary Kat Ehrenzeller  

46m
Jan 30
#764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through loving-kindness meditation so that we may receive the love and kindness of God so that we can give it away. This one is so kind and beautiful, and you will be blessed!  Looking for ways to be kinder to ourselves and others? __ __ * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   * We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg  / Pinterest Playlist:  Heavens Perspective - William Augusto (60:50) Lean Back (Live) (feat. Dion Davis) - Capital City Music (6:54)

15m
Jan 26
#763 REVING the Word: "You're Full of It" (Acts 6:8) - Alisa Keeton (Intervals)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through an interval workout that will stir your heart while you move your body. Today, Alisa is digging into Acts 6:8, reminding us that we have to be poured out to be filled up. Ready to get filled up? Alisa reminds us where to start. We're also launching RevU Nutrition, where you will learn how your beliefs connected with food affect you physically, mentally, and spiritually. In this six-week course, you'll learn how to put God at the center of nutrition, food, and the body. You'll also learn to: __ __ If you just finished up Food is Not the Boss of Me, RevU Nutrition is a great next step! So click here to register -> RevU Nutrition. Class begins February 6, so don't delay! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Revival (feat. Cheat Codes & Max) - Sigala Life on Hold - Nora En Pure Don't Be So Hard on Yourself (Syn Cole Remix) - Jess Glynn I Heard a Voice - Thi'sl Home - LCD Soundsystem Pharoah (Let My People Go) - Brandon Lake RATTLE! (Morning & Evening) - Elevation Worship Land of the Living (You Don't Lie) - Church of the City  

37m
Jan 23
#762 Nina Landis on How to Carry the Fire of Worship - Alisa Keeton

This episode is one-of-a-kind here at Revelation Wellness as Alisa and our favorite friend—worship artist Nina Landis—takes a hike and talks about what it looks like to carry the fire of God, even when the flame might not be burning bright. This conversation is raw and real and will give you a new fire to carry in the new year. As Alisa shares, the audio quality differs from our normal episodes, but we think it's worth it when you hear Nina's heart for worship! We love having Nina on the Podcast, and we'd love for you to connect with her on Instagram at @ninalandis and her website at The Missional Nomads. As Alisa shares, you can become a monthly partner here where your generosity will help Nina and her husband, Ryan serve those in ministry where the risk of burnout is at an all-time high. You can also learn more about the retreat space Nina and Ryan are building that will serve as a place for those in ministry to rest and reconnect with their families. Friends, we are made for community, so we'd love for you to join us at our April 2023 Rest + Rebuild Retreat in beautiful Lake Geneva, Minnesota. You’ve told us you miss the days of in-person events, and we are SO with you! We’ve seen bodies, minds, and spirits come alive when we come together in person. And if you loved hearing Nina today, come hear her lead worship at Rest + Rebuild! Can't wait until April to hear more of Nina? Be sure to listen to one of our favorite episodes with Alisa and Nina on the Revelation Podcast here: #667. We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this conversation and how God met you in this episode!

47m
Jan 19
#761 REVING the Word: "When You Face Rejection: The One Who Sees" (Genesis 16:13) - Katrina Canfield (Endurance)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications and former Lead Instructor here at Revelation Wellness. Friends, this episode is as honest and as vulnerable as they come, and we know you will be blessed by the tender message Katrina has for us today.  Katrina reminds us that in the hurt and pain of rejection—just as Hagar experienced in the Bible—there is a God who meets us with a radical love that heals the wounds of feeling like we've been rejected. Hagar met God in Genesis 16:13, and said, “I have now seen the One who sees me.” Just as Hagar experienced, may this episode remind each of us who have walked through the pain of rejection that we are seen and deeply known by One who sees us. Here at Revelation Wellness, we know how important it is to gather together in person in 2023! Come away with us to beautiful Lake Geneva, Minnesota for Rest + Rebuild!  It's so good for us to gather in community to connect, rest, and worship the Lord, and we want you with us! Space is limited, so be sure to secure your spot. See you there! We're also hitting the road and bringing the freedom party to a city near you! From coast to coast, you can sign up to attend Rev on the Road! First up— Knoxville, TN! We're coming for you this weekend! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  A Thousand More (Live) - Thrive Worship I Ain't Worried - One Republic Pump It Up - Endor Next Level (featuring Soul Glow) - LZ7 Runaway (U & I ) - Galantis Back in Your Heart - Jr. J I Am Fearless - Easy McCoy Finale (Netsky Remix) - Madeon Just As Good (featuring Elle Holcombe) - Chris Renzema Lay It All Down - Will Reagen and United Pursuit  

41m
Jan 16
#760 Why Intuitive Eating Doesn't Work - Alisa Keeton

This episode is for all who have tried intuitive eating and maybe didn't have the success they'd hoped. As you'll hear from Alisa today, four foundational reasons might interfere with success eating this way. You'll hear those big four, and then she offers a fresh perspective on what we need to do to begin a new practice that looks a lot different than embarking on a new diet, because Alisa tells us, 97% of diets fail. It's time we start thinking about food from a place of love. We think you're going to be encouraged by this episode! The article mentioned by Alisa: The Weight of the Evidence Ready to begin practicing a new way to approach food? It's not too late to join us in our brand new program—Food is Not the Boss of Me—which launches this week. For 21 days, we'll practice the principles of intuitive eating together and learn how to see our bodies as God does. Register here today! We also have some great free resources you can check out: __ __ We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

53m
Jan 12
#759 REVING the Word: "Faith: Let's Try That Again" (John 21) - Alisa Keeton (Endurance)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a 'do-over' with God based on John 21! That's right, friends, God is all about second chances. As Alisa reminds us, maybe we thought we'd be further ahead by now or had already overcome that challenge. But this time? Alisa is reminding us that He's in it with you, so let's try it again! Tired of entering every new year with resolutions that look like measuring success on the scale? Join us as we teach you a fresh new way with our brand new program—FOOD IS NOT THE BOSS OF ME— https://www.revelationwellness.org/challenges/fntbm/WHICH IS STILL OPEN FOR REGISTRATION! If you're ready for a new way that leads to freedom, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We launch as a community today! So come with us on the journey today! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Child of Love (feat. Bear Rinehard of NEEDTOBREATHE) - We The Kingdom (4:11) Bitter Sweet Symphony - David Garrett (3:41) Where The Streets Have No Name - The Joshua Tree (5:37) Call On Me (Remix) - DJ Spank (2:52) I Thank God (feat. Dante Bowe, Maryanne Joshua George, Aaron Moses (7:46) Everything Is Changing (Live) - The Belonging Co & Shantrice Laura (8:24)

35m
Jan 09
#758 Dr. Kari Anderson on Food, Body & Love - Alisa Keeton

You need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and insightful way.  Kari brings with her not only her own experience of overcoming an eating disorder but has worked over 30 years as a clinician and licensed therapist helping others get free. Kari has a Ph.D. in Behavioral Health and has published two books, Eat What you Love, Love What You Eat for Binge Eating, and her memoir, Food, Body and Love: But the Greatest of these is Love. You can connect with Kari on Instagram @myeatingdoctor or on Facebook at MyEatingDoctor. For Revelation Wellness listeners, Kari's also offering 50% off for her self-paced course that offers an approach to overcoming binge eating that is compassionate and science-based. Use the code RW50 for the discount. You can register by visiting Kari's website. Want to go deeper with Revelation Wellness? The sign-up for our brand new program—FOOD IS NOT THE BOSS OF ME https://www.revelationwellness.org/challenges/fntbm/ is still open! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

34m
Jan 04
#757 REVING the Word: "The Body Blessing 2023" (3 John 1:1-2) - Alisa Keeton (Endurance)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through blessing the 12 systems of the body. She speaks the 3 John 1:1-2 https://www.biblegateway.com/passage/?search=3%20John&version=NIV blessing over us in 2023. Friends, this REVING the Word is one we all need to hear as we enter a new year! As she reminds us, the systems of our body   Don't forget! Our brand new program—FOOD IS NOT THE BOSS OF ME— https://www.revelationwellness.org/challenges/fntbm/IS STILL OPEN FOR REGISTRATION! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Love Is on Our Side - Capital Kings (3:19) Reijo - West & Zander (4:48) Pharaoh (Let My People Go) - Brandon Lake (3:26) RATTLE! (Live) - Elevation Worship (7:12) My Jesus - Anne Wilson (3:38)  Revival's In The Air (Live) - Bethel Music & Melissa Helser (7:24) Freedom Reigns (Live) - Rita Springer (5:32) Healer (Live) - UPPERROOM & Hanna Sheets (5:54) Fear is Not My Future (feat. Brandon Lake & Chandler Moore) - Maverick City Music (4:03)   

50m
Jan 02
#756 To the Ends of the Earth - Lacee Kovanda

Today Lacee Kovanda, our Director of Donor Relations, sits down with two of our phenomenal ambassadors to talk about all the ways God has been moving in 2022. You'll hear how God has shown up for Meryl Bailey, who is joining us from Johannesburg, South Africa, and Dr. Felix Harris, who is serving his community in Florida. This episode is all about how God is using this ministry to reach the ends of the earth! Did you know that Revelation Wellness currently supports 110 ambassadors in 12 countries? Because of the generosity of our faithful donors, we have given over $115,000 in scholarships to support those on the mission field doing the work God has called them to do. Our year-end goal is $80,000, and we're halfway there! Please consider giving today to support this ministry so that we can continue serving those who serve to the ends of the earth. Become a DONOR today! Or donate through text: 801801 You can also connect with Meryl at @me.living.free or with Felix on Facebook at Empowerment Climb Fitness. We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode!

51m
Dec 29, 2022
#755 REVING the Word: "Cross Over Armed" (Numbers 32:32) - Alisa Keeton (Intervals)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she teaches how to cross over into the new year armed and ready to contend for promises. As you move your body to this REVING the Word, Alisa reminds us that God is a god on the move. As we spend the last few days in this space between Christmas and the new year, she encourages us to get a vision of what it looks like to pass over into 2023 into the things God has for us. As she reminds us, it all comes down to obedience. Scripture mentioned: Numbers 32:32 Don't forget! Our brand new program—FOOD IS NOT THE BOSS OF ME— https://www.revelationwellness.org/challenges/fntbm/IS NOW OPEN FOR REGISTRATION! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  Say You Love Me - Fleetwood Mac (4:10) Makes You Feel Better - Utah (3:56)  Battle Cry - Nina Landis (2:49) Running up that Hill - Kate Bush (5:04) The Pretender - Foo Fighters (4:31) Bless Me - Maverick City Music & Kirk Franklin (4:32) Promised Land (Collab OG) - TobyMac & Sheryl Crow (3:31) Rest on Us (feat. Brandon Lake & Eniola Abioye) - Maverick City Music & UPPERROOM (5:37)

44m
Dec 26, 2022
#754 - Be Still and Be Loved: "A Christmas Edition" (Hebrews 5:7) - Alisa Keeton

Today, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a gentle and life-giving meditation for this Advent season. She reminds us that our prayers and supplications are a gift to God that we can offer this Christmas.  Resource mentioned in this episode: The Iona Abbey Worship Book We've been talking about 'God With Us' this month at Revelation Wellness. If you'd like to explore more, these resources are great places to start: __ __ * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg  / Pinterest * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this meditation. Playlist:  Heavens Perspective - William Augusto (60:50)  O Holy Night - Carrie Underwood (4:41)

12m
Dec 22, 2022
#753 REVING the Word: Part II: "Christmas Weakness is God's Way In" (John 1-14) - Alisa Keeton (ENDURANCE)

REVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness. Today, Alisa coaches us through a truly special Christmas episode that will surely be a favorite of the season. As you move your body, Alisa reminds us that our weakness and vulnerability are God's way of breaking in and bringing us closer to him. Friends, this one is about celebration and worship, so come ready to have your heart stirred! Don't forget! Our brand new program—FOOD IS NOT THE BOSS OF ME— https://www.revelationwellness.org/challenges/fntbm/IS NOW OPEN FOR REGISTRATION! If you've ever been curious about intuitive eating, let us walk you through learning to trust your hunger and fullness cues and see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! We love our Rev community and think you will too! Be sure to get connected with us at: * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this workout. Playlist:  All I Want for Christmas - Mariah Carey Carol of the Bells - Lindsey Stirling Underneath the Tree - Kelly Clarkson Little Drummer Boy (Live) - for King and Country O Come All Ye Faithful - Jeremy Camp Glory in the HIghest (Live) - Chris Tomlin Mary Did You Know? (featuring Chandler Moore) - Maverick City Music O Holy Night - Carrie Underwood  

39m
Dec 19, 2022
#752 Healing Our Relationship With Food - Alisa Keeton

Thanks for joining us for this episode of the Revelation Wellness podcast! Today Alisa is here talking all about what shapes our relationship with food and how we can break out of feeling guilty and press into food freedom. You'll hear how we view food is closely connected with culture, evolution, and other key factors—even economics! Alisa reminds us that food is good, a blessing from God, and that our thoughts and feelings about food can lead us closer to Him. And we can start right now with thanksgiving! You also heard in this episode that our new 2023 program, FOOD IS NOT THE BOSS OF ME https://www.revelationwellness.org/challenges/fntbm/, IS NOW OPEN FOR REGISTRATION! If you've ever been curious about intuitive eating, let us walk you through learning how to trust your hunger and fullness cues and learn to see your body as God sees it. Click here to get registered: Food is Not the Boss of Me! To dig deeper, click here: __ __ We love our Rev community and think you will too! Be sure to get connected with us! * * The Official Revelation Wellness Facebook https://www.facebook.com/groups/revwelltv / Instagram https://www.instagram.com/revelationwellness/?hl=en / RevWell TV https://www.revelationwellness.org/rwtv/ / Youtube https://www.youtube.com/channel/UCuGYKRzy3f0ERf49ernCmxg   * Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store https://shop.revelationwellness.org/!   We'd also love to hear from you! So leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode!

35m
Dec 15, 2022