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Are you single, searching, and tired of swiping left? and does an average night out drinking leave you thinking that your over-priced cocktail isn’t the ONLY thing in desperate need of some a little extra, but your love life too? We are in conversation with Event and Wedding Planner, Marumo Mabotja as we unpack the dos and don’ts of speed dating that can help improve your chances of success. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The walls seem to be closing in on the beleaguered Danny Jordaan with the continent's football governing body stepping into the fray following the Hawks' raid at the offices of the South African Football Association (SAFA). SAFAsaw their offices in Nasrec, Soweto raided by the country's highest law enforcement over fraud allegations to the value of R1.3 million, which was under investigation for nearly five years, according to The Hawks. We speak to Sports analyst, Modiba Peta on the latest. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Skopo or Smiley is a classic South African delicacy. The meal consisting of a sheep or cow head gained notoriety amongst Zulu taxi drivers and is now found at every taxi rank or township corner throughout South Africa. Over generations, it has become a street food enjoyed by mostly commuters at taxi ranks and bus ranks because of its affordability and filling nature. Now it has grown in popularity being included in most high-end nightclub scenes and cuisine spots around the township and middle-class communities. We are in conversation with chefs, Shalom Muthivhi, Naledi Sedite & Lelo Creative. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Back in the day, community living was a given. From the earliest days of humanity our brains have been programmed to live in close proximity to others, to share food and tools, to protect each other, and to exchange ideas. But that has drastically changed, and the concept of community, no matter if you live in a rural area, a suburban neighborhood, or an urban area is no longer the same. We are in conversation with Parenting coach, Ayanda Tetyana on why we need to prioritise building a village for the sake of our children. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve. But by understanding the stages and types of grief, you can find healthier ways to cope. Someone who has survived and triumphed through we speak to Ruth Mtabine as she offers us strategies on how to deal and cope with loss. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Divorce settlements tend to drag, with one partner demanding to keep the house and the other demanding to keep the car, But the truth is premarital couples should plan for their divorce before getting married, especially if they do not want to lose half of their wealth to their partner. We are in conversation with Attorney and founder of JM MAGORO ATTORNEYS INC, Mamiki Magoro on what type of marriage contracts are available so that you can protect your assets during divorce. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
We are in conversation with Traditional healer, Gogo Nomi Dhlamini as we unpack today's di passenger nthuseng. You can call us on 0861 987 000 and use the hashtag #PowerUp on X. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The category of low- to non-alcoholic drinks has risen in popularity and it’s not just amongst Gen Z but across the board, from boomers to millennials, consumers are choosing to drink ‘less and better’. We are in conversation with the founder of the Chocolate City’s Best cocktail competition and D.C.-based bartender, Kapri Robinson as we talk about the new trend for sober drinking. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Does redirection bring us to the place where we truly belong? If you are facing an unexpected change in life, a new path or a new direction, do you simply leave it up to the probability that you are being led there by the higher power? We are in conversation with Relationship coach, Themba Ntuli as we unpack how to embrace redirection. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Drawing inspiration from iconic Woza Albert! which began at The Market Theatre in 1981 actor and writer, Philangezwi Nxumalo, joins us on the line as we chat about his contemporary take on protest theatre, blending satire, physical comedy, and poignant storytelling to shed light on the post-Apartheid State, 30 year into South Africa’s democracy. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The past few weekends we have seen a parade of manifestos as political parties, for the most part, repeated the same promises they’ve make before every election and concentrated on defending their base constituencies. We are in conversation with Political analysts, Leeto Nthoba and Thamsanqa Malinga as we unpack whether South Africans going to vote based on their hearts and personality rather than policy? See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The approaching Easter long-weekend will see a surge in traffic volumes on major routes in the country. Sadly, the increase in traffic over the Easter break also leads to an increase in the number of fatal crashes and road fatalities over this period. While traffic law enforcement is enhanced during this weekend, many road users continue to disobey the rules of the road, and to disregard their own and other road users’ safety. We are in conversation with Orthopedic and Spine Surgeon, Dr Shilly Maelane as we unpack what you should do if you are involved in a motor vehicle accident. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Singer-songwriter, TV presenter, and creative entrepreneur extraordinaire, Pilani Bubu, has graced the global stage, captivating audiences with her enchanting melodies, astonishing vibrato and meaningful lyrics. We are hanging out with the singer as we talk about building a global brand and her upcoming performances. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
With roots deeply intertwined in the heart of the Vaal, Themba's musical journey began as a natural expression of his surroundings after discovering his passion at an early age, immersing himself in the diverse sounds and rhythms of his community. He joins us in studio to speak about his career, faith and journey as a multifaceted artist. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
If you are planning on traveling this year, why not swap Santorini for Paros, Lisbon for Palermo, or London for Liverpool? We are in conversation with Communication Specialist and Travel writer, Ondela Mlandu as we talk Destination Dupes. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The spiritual realm has two dualities, healing and black magic, we are in conversation with Traditional Healer Mkhulu Vukuzane tells us about the different kinds of ukuthwala that exist, the process, why people end up using Ukuthwala and the different sacrifices that are required. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
We are in conversation with Onalerona Seane who calls himself a creativist, who uses poetry to address societal issues in South Africa, focusing mostly on gender-based violence (GBV) he joins us to speak about his work. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
We are in conversation with Relationship Life Coach, Tshilidzi the Coach Radali as he gives advice to our listener See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The idea of cohabiting before or rather than getting married is a rather prolific one amongst young people despite mixed feelings from society about the matter but what happens when you want to break it off? beyond the collection of shared assets that you have already built together there is also the emotional impact of breaking up. Are you the type to heal before breaking it off? Do you have an exit strategy? We are in conversation with Relationship Coach, Tshidi Lethwane on how to walk away with a plan. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
From circuit training to HIIT workouts, there's no shortage of fitness trends circulating the internet today. But over the years, fitness trends have ranged from calisthenics to vibrating massage belts to Jazzercise to Zumba and Crossfit. We are in conversation with Lifestyle Coach, Speaker, Photographer, Nyiko Masango, known as ‘Mr Dynamix. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Many of us are highly aware when we’re being manipulated by family, colleagues or our employers, but are still left unsure of what to do (). Manipulators thrive on hiding their motives, so it can be challenging to get them to admit what's really going on and many people will refuse to do so even under pressure. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
For many people, grief starts not at the point of death or loss, but from the moment when the life you knew suddenly changes. For Valerie it wasn't just one life altering moment she has walked through multiple storms. Experiencing 3 miscarriages, 2 stroke scares, bankruptcy, financial ,emotional and verbal abuse which lead to her divorce. She joins us in studio to speak about how to turn your losses into triumph See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
People often turn to food as a coping mechanism for stress, anxiety, or depression and as we observe World obesity day, We joined in conversation with Head of Wellness & Lifestyle Management at the AfroCentric Group, Aimee Wesso-Roberts as we unpack the connection between obesity and mental health. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
When our hormones are imbalanced, it can lead to a range of health issues, such as weight gain, fatigue, mood swings, and even infertility. We are in conversation with Specialist Physician, Dr Ndivhuwo Khwashaba as we discuss Foods that can help balance your hormones naturally. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
The latest adolescent pregnancy data from Stats SA states that 90 037 girls aged between 10 to 19 years gave birth from March 2021 to April 2022 in all nine provinces and Men who are involved in cases of sexual violence against minors evade accountability by negotiating with tribal councils and paying nominal fines as low as R100. We are in conversation with Innocent Madonsela of the Nguvu Collective as we unpack how traditional practices such as perpetuates the cycle of abuse See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Pearl Nikolic - Hanging out with Pearl Nikolic, former ‘Skeem Saam’ actress. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Pastor Mpho Matshila Nkosi - What does it mean to live by faith and not by sight. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
“Settling down” is one of the most cliché phrases associated with marriage. “settling down” carries the connotation that life is boring once you’re married, that the excitement in your life is gone. We are in conversation with Social Commentator, Aphiwe Tshele as we unpack why we equate settling down with getting married. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Crime is a systemic problem in South Africa and every year a huge number of cases are reported to the police. As of the 2022/2023 fiscal year, almost 53,900 South Africans reported being a victim of a sexual crime. Of those, around 80 percent registered being raped, while close to 7,600 South Africans disclosed being sexually assaulted. But in how many of these cases does the offender actually go to jail? We are in conversation with the director of Wise4Afrika, Adv Brenda Madumise-Pajibo as we unpack Why rape cases are difficult to prove? See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
Do you find yourself constantly hovering over your child to ensure they're making the “right” decisions, going out of your way ro protect them from any discomfort, or even preventing them from facing the consequences of their own behaviour and actions? We are in conversation with Parenting coach, Ayanda Tetyana on Signs that you are overparenting your child. See omnystudio.com/listener https://omnystudio.com/listener for privacy information.
