The Daily Swole

Swolenormous

About

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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2071 episodes

#2729 - Expired Fish, Down With The Patriarchy, And Who TF Impregnated THAT?

In today's episode we discuss meat, fish and eggs that are "close" to expiration, the patriarchy and why women STILL don't understand that this word was built by men, and speaking of women having babies, who the heck put his pee-pee inside this person? Inquiring minds want to know. Submit A Question For The Show - http://askpapaswolio.com SwoleFam Memberships - https://swolenormousx.com Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 3m
Oct 26, 2023
#2728 - My Wife Won't Get Healthy, Hairy Armpit Positivity, And Fat People Eating Taco Bell

In today's episode we discuss relationship struggles with your spouse not taking care of their health, a grotesque display from Dove yet again, and watching a drug addict do drugs is really gross just like watching an obese person eating Taco Bell and JUSTIFYING IT. Submit A Question For The Show - http://askpapaswolio.com SwoleFam Memberships - https://swolenormousx.com Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 30m
Oct 25, 2023
#2727 - Teaching Kids To Hate The Police, High Intensity Training For Triceps, And The Green Grinch Beard Attacks

Streaming issues cut this episode video short. The full audio is available on Spotify and Apple podcast. Watch the FULL show on Rumble: https://rumble.com/thedailyswole Submit A Question For The Show - http://askpapaswolio.com Join The SwoleFam - https://swolenormousx.com Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

55m
Oct 24, 2023
#2726 - Swole-in-7's Saved Linda! | SwoleFam Accountability Meeting

Congrats Linda on the great news with your training. Proud of you! Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Get 20%⁠ OFF ALL SWOLETOBER MERCH! CLICK HERE https://papaswolio.com Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

3m
Oct 23, 2023
#2725 - Ask Papa Swolio LIVE

Lots of questions today, we went deep! Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 6m
Oct 23, 2023
#2724 - Ozempic For Kids, Mid-Size Queens, And The Great American Thyroid Cope

In today's episode we discuss the benefits of being fat (lol), Ozempic and other weight-loss drugs coming after your children, the race for top victim-hood with "mid-size queens" and no, I'm not talking about an affordable SUV. Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 30m
Oct 21, 2023
#2723 - Feminism Rant, Seated Hamstring Curls, And Land Whales VS Logic

In today's episode we discuss the first episode of The Daily Swole and where to find it, should a woman be president and why feminism is a massive scam, seated hamstring curls vs prone and other styles, and ridiculous talking points from absolute beasts. Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 29m
Oct 20, 2023
#2722 - Round Table #54 | Specials End This Week!

Today's livestream is Round Table #54 @ 6 PM EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Get 20%⁠ OFF ALL SWOLETOBER MERCH! CLICK HERE https://papaswolio.com Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

2m
Oct 19, 2023
#2721 - Using Cannabis, Mastering Push-Ups, And The Eyes Chico...They Never Lie

In today's episode we discuss breaking a fat loss plateau, the dangers/benefits of using cannabis, how to get better at push-ups when you can't do one, red light therapy and red lights at night, and this mental disorder that is desperate to justify obesity. Not only that, a pronoun battle in the workplace that got a special someone all "sad face" :( Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 40m
Oct 18, 2023
#2720 - New Drug That Will DESTROY Ozempic, Making Gains As a Vegetarian, And Barney Wants His Purple Sweater Back!

In today's episode we discuss supplementing with creatine, how you can build muscle as a vegetarian, new drugs on the market that will be competing with Ozempic, Wegovy, Mounjaro, etc. Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 25m
Oct 17, 2023
#2719 - MASSIVE SPECIAL OFFERS! (Details Inside)

Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Get 20%⁠ OFF ALL SWOLETOBER MERCH! CLICK HERE https://papaswolio.com Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

6m
Oct 16, 2023
#2718 - Ask Papa Swolio LIVE

Lots of questions today, we went deep! Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 5m
Oct 15, 2023
#2717 - F*** Cancer, He Ain't Straight, And Oppress Me Harder Daddy

In today's episode we discuss Christy crushing cancer's taint, a guy that claims to be straight but obviously would watch his woman get railed, and the irrational desire to keep yourself down...#butmuhmarxism. Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 24m
Oct 14, 2023
#2716 - Joe's Having A Baby, Kefir VS Kombucha, And The Rainbow Mafia Celebrates "Coming Out Day"

In today's episode we congratulate on Joe and his lovely lady preparing for their first born, we discuss the benefits of kefir, kombucha and yogurt, and we review some thin privilege and the brainwashing tirade against children in California with "Coming Out Day". OVERTIME segment is now available for SwoleFam members with a brand new Driving While Gaining! Submit A Question For The Show - http://askpapaswolio.com SwoleFam SPECIAL OFFERS! - https://swolenormousx.com/fyr Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 19m
Oct 13, 2023
#2715 - Insane Beard Gains, GMO Food, And NO ONE Wants To See Your Fupa!

In today's episode we discuss the INSANE beard gains from a SwoleFam member that led to muscle gains as well, GMO foods and why they exist, how to use the sauna, optimal stance and form for squats to focus on the quads. We also touch base on "Cis-het" stupidity, a lunatic that apparently wants boys in your daughter's bathrooms, and a disgusting display of shamelessness...you've been warned. Submit A Question For The Show - http://askpapaswolio.com Join The SwoleFam - https://swolenormousx.com Subscribe To Papa Swolio's Email List - https://swolenormousx.com/email Get Telegram Alerts For Livestreams - https://t.me/+dmmKqg5YLVwwM2Qx Download The 7 Pillars Ebook - https://swolenormousx.com/7-Pillars-Ebook Watch The Daily Swole - https;//swolenormousx.com/Podcast APPAREL - Use code "DAILYSWOLE" for 10% off - https://papaswolio.com Get $10 of FREE Bitcoin - https://swanbitcoin.com/papaswolio Questions? Email Us: Support@Swolenormous.com

1h 31m
Oct 12, 2023
#2714 - CDC Pushes MORE Shots For Your Infants, Israel Conflict Concerns, And Is This The WORST "Natty" Ever?

In today's episode we discuss the insanity surrounding the latest CDC recommendations for your babies, general thoughts about the conflict currently underway in Israel, a horrifying middle-school assault by a "trans" student that got swept under the rug by mainstream media, and perhaps the WORST "natty" claim in the fitness industry. F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 33m
Oct 11, 2023
#2713 - Magic Heart Disease, 6XL Shirts, Carnivore Diet, Fat Hotels, And Are There Any Women Here Today?

In today's episode of the beast-cast we discuss bulking on a Carnivore Diet, CrossFit for shoulder injuries, "NEW" heart disease that raises even more questions, why hotels should renovate to accommodate morbidly obese people and MORE! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 36m
Oct 10, 2023
Morning Quickie (10/9/2023) - Fat Military, BMI Is Racist, Skittles Ban, And Alexa Goes Super BASED

First ever "Morning Quickie" covering a few stories before our weekly Accountability Meeting. Had a lot of fun today, hope you enjoy! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

35m
Oct 09, 2023
#2712 - Linda's Story | FYR SPECIALS ARE LIVE! | SwoleFam Accountability Meeting

Linda's story is absolutely EPIC! Huge shoutout to her. Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! F*ck Your Resolutions Specials: CLICK HERE https://swolenormousx.com/fyr Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

7m
Oct 09, 2023
#2711 - Ask Papa Swolio LIVE

In today's Ask Papa Swolio episode we discuss a lot of training questions including junk volume, training splits, volume/intensity, rep schemes and more. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 25m
Oct 08, 2023
#2710 - Junk Food Companies PANIC While "Queer Teachers" Ignore Rules To Indoctrinate Your Kids

In today's episode we discuss cheat meals, eating beef vs chicken, home workouts and the side-effects of Ozempic and Wegovy becoming more and more popular. Also, "queer teachers" are forcing their ideology on your kids and they are NOT hiding it. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 29m
Oct 07, 2023
#2709 - California Pushes LGBTQ On 5-Year-Olds With "National Coming Out Day", And ANOTHER Ozempic & Wegovy Facepalm

In today's episode we discuss how the "GTTFG" videos got started, why California is pushing LGBTQ ideology on 5-year-olds in latest ploy to brainwash your kids, how Democrats are most likely to surrender IMMEDIATELY if country was invaded, and the weight loss drugs Ozempic and Wegovy swing-and-miss yet AGAIN. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 32m
Oct 06, 2023
#2708 - Lead By Example | Round Table #53 @ 6 PM EST

In today's episode we discuss leading by example. Join the SwoleFam to get access to the private livestream today: Round Table #53. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

6m
Oct 05, 2023
#2707 - Ozempic Literally ROASTED Her Genitals

In today's episode we discuss training super early in the morning, dealing with feeling inadequate and intimidated in the gym, how to improve your sleep as well as Ozempic's SHOCKING side effect. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 29m
Oct 04, 2023
#2706 - Upper Chest, Herniated Discs, Burpees, And REMOVING Parental Rights

In today's episode we discuss how to target the "upper" chest fibers and modifying exercise selection, addressing herniated discs with mobility and corrective exercise, whether or not burpees are a logical exercise choice and of course, lunatics looking to get between you and your child. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 30m
Oct 03, 2023
#2705 - The SwoleFam Is Ready To Rumble! | Accountability Meeting

Today's livestream is the SwoleFam Accountability Meeting at 12 Noon EST. Join the SwoleFam today! Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

8m
Oct 02, 2023
#2704 - Long Hair, Upper/Lower Splits, Planet Fitness Circuits & More! | Ask Papa Swolio

In today's Ask Papa Swolio episode we discuss Planet Fitness circuit training for newbies, how my long hair got so luscious, upper/lower training splits as well as push/pull/legs, late night cravings and much more. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Watch the full episodes here: Subscribe on Rumble https://rumble.com/thedailyswole Submit A Question⁠ https://swolenormousx.com/aps For The Show  Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 12m
Oct 01, 2023
#2703 - Bulking Season, Cooking Steak, Hot Cheetos, And Stupid Diets

In today's episode we discuss how to put on mass for those that are struggling, Papa's favorite way to cook a steak, why hot Cheetos are literal garbage (don't eat them) and people complaining about making dumb decisions that are destined to fail. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Subscribe on Rumble https://rumble.com/thedailyswole Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Submit A Question https://swolenormousx.com/aps For The Show  Turn On Livestream Notifications https://t.me/+dmmKqg5YLVwwM2Qx Via Telegram Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 10m
Sep 30, 2023
#2702 - Program Selection, Recovery Methods, Lifting Heavy, And AOC's Lifeless Eyes

In today's episode we discuss proper program selection for a new member of the SwoleFam, recovery methods for soreness especially when you're getting up in years, and when to lift heavy, specifically for an individual new to lifting. Make sure to subscribe on Rumble (link below) as full episodes will no longer be streamed on YouTube. Subscribe on Rumble https://rumble.com/thedailyswole Click here to Join The SwoleFam https://swolenormousx.com Use Code "GTTFG" to get 10% OFF ALL MERCH! https://papaswolio.com Submit A Question https://swolenormousx.com/aps For The Show  Turn On Livestream Notifications https://t.me/+dmmKqg5YLVwwM2Qx Via Telegram Get On Papa Swolio's Email List https://swolenormousx.com/email Download The 7 Pillars Ebook https://swolenormousx.com/7-Pillars-Ebook  Try A Swolega Class https://www.swolenormousx.com/swolega From Inside Swolenormous X  Get Your Free $10 In Bitcoin https://www.swanbitcoin.com/papaswolio/    Questions? Email Us: Support@Swolenormous.com

1h 11m
Sep 29, 2023
#2701 - BANNED ON YOUTUBE! Subscribe On Rumble (Link In Description)

Subscribe On Rumble: CLICK HERE https://rumble.com/TheDailySwole⁠ https://rumble.com/TheDailySwole

1h 5m
Sep 28, 2023