Home
Explore
Library
Search
All Alternative HealthFitnessMedicineMental HealthNutritionSexuality
Channel Episodes
The first 1000 days: The 5 ways early nutrition determines your future risk of obesity and heart disease | Prof Lucilla Poston & Dr Federica Amati
Mar 26 • 1h 2m
What Doctors Aren't Taught Is Killing Us | Dr. Kim Scheuer
Mar 26 • 53m
Most replayed moment: Reduce anxiety by improving your gut health | Uma Naidoo
Mar 24 • 13m
She Had Heart Disease, These Changes Made It Go Away | Lauren Bernick
Mar 24 • 56m
How to feed the 50 gut bacteria that shrink body fat, calm inflammation and cut cholesterol | Prof Nicola Segata & Prof Sarah Berry
Mar 19 • 1h 3m
The Power Foods Diet: Eat A Lot and Lose Weight | Dr. Jim Loomis and Caryn Dugan
Mar 19 • 52m
Most replayed moment: Carbs: the good, the bad, and the misunderstood | Tim Spector
Mar 17 • 16m
Health Benefits of Onions: Strong Heart, Long Life | Dr. Hana Kahleova
Mar 17 • 35m
Fibermaxxing: The Science of Healing Your Gut with Dr. Will Bulsiewicz
Mar 12 • 1h 11m
Professor Tim Spector: I was wrong about Vitamin D & sunlight! The 7 health habits he's changed his mind about
Mar 12 • 53m
Most replayed moment: What can we learn from the man who’s trying to live forever? | Bryan Johnson & Tim Spector
Mar 10 • 14m
Why Kids Get Constipated — And How Parents Can Fix It | Dr. Iris Wang
Mar 10 • 51m
Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill
Mar 05 • 56m
Bacon Causes Cancer, Eat This Instead | Anna Herby, RD
Mar 05 • 50m
Recap: How to build strength from the comfort of your home | Andy Galpin
Mar 03 • 15m
You've Been Pooping All Wrong: Doctor Explains Right Way | Dr. Trisha Pasricha
Mar 03 • 57m
The 4 breathing secrets that will transform your health today | James Nestor
Feb 26 • 58m
Best Foods to Reverse Heart Disease | Dr. Neal Barnard
Feb 26 • 49m
Recap: Should you eat oats every morning? | Sarah Berry
Feb 24 • 11m
Health Benefits of Garlic: What 1 Clove Can Do For You | Dr. Hana Kahleova
Feb 24 • 26m
7 gut-friendly snacks that won't destroy your diet | Prof Sarah Berry
Feb 19 • 1h 1m
Ozempic Aftermath: Why Most People Regain Weight (And How to Prevent It) | James Hill, PhD
Feb 19 • 45m
Recap: How exercise slows brain ageing | Dr Wendy Suzuki
Feb 17 • 14m
Dr. Baxter Montgomery's Cause of Death Revealed — And His Legacy of Hope
Feb 17 • 42m