We couldn’t get the sound quality perfect on this one; so I’m popping it up as a bonus episode today and we’ll do a round 2 in person in the not too distant future.

If you’re looking to build a community either online, in person as coach or as a gym/physical health and wellness – give this a listen.

Anto shoots straight from the hip and we’ll have a cracking podcast coming for our round 2 when we get the sound dialled in.

https://www.instagram.com/anthonyclavin/

https://www.wildwaystrengthandfunction.ie