Truth About Dyslexia - Help For Adults With Dyslexia
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Here is a video podcast that you can watch to see how I use Chat GPT. I think those of us with dyslexia and/or ADHD will get a huge amount out of tools like this. I hope you give it a go! --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Many of us with Dyslexia and/or ADHD struggle with our Dopamine levels. They just don’t play well in our heads. It’s like a pipe that has an irregular flow. In this episode I wanted to chat about a few things I am grappling with at the moment --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
What will the world look like in 2040 for the neurodiverse l. Here are my 3 predictions and how to set yourself up for success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
That is the question. I wanted to chat about a thought process in my mind about the need for stress and how we seek it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
One of the challenges I have with my dyslexic and adhd mind is how easy it is to get stuck in over thinking. In this pod I share a few go to’s of mine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I love being in business and have learned over the years what dyslexic strengths help me and which hurt me. I wanted to share a few biggies with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Escaping the exhaustion of Dyslexic Burnout is a life long skill. In this episode I talk about some learnings to help get through it and a few meditation leering s to get you through that mental block. I learned from Dr K the HealthyGamerGG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Thanks to Jason for this question about MTHFR as it was a great reminder of something I did ages ago! This is such interesting stuff to dig deeper on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Communication is a key for those with dyslexia, over the years I have struggled like many. So I wanted to share a tool I use for work that has been amazing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I know I’m not alone with my dyslexic overthinking brain. With a recent house move it has been tough. So I wanted to share what I am doing to give my brain a break. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Routines are so boring. I hated them as a kid, but as I got older and dug deeper into dyslexia and ADHD I can see how much executive function challenges impact me. I have to play a different game so wanted to share a current experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Didn’t the episode I wanted to talk about five different ways I personally use to lower stress and anxiety in my mind my body and for other people with dyslexia and or ADHD. I hope you really enjoy the episode and it helps you move forward because many of us struggle with us together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Recently I went and saw Dr Andrew Huberman speak at the Melbourne convention centre with Wong with my wife, and I want to share some of the learnings. I got from him and One in particular about how to activate our visual mind to solve problems. I found it really excellent something Ida and I wanted to dig a deeper into it for everybody, so hopefully you enjoy this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
In today’s episode, I’m playing with the theory on how we can use a race track kind of model to improve the ways we succeeded you know I’ve been working on myself and my health for a long time and I wanted to just work through theory I’m playing with Aunt testing out this year that I’ve proven another part of my life, but it’s now time to do it in health so I hope this works for you and hope it helps you and your dyslexic mind find a bit more success this year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
One of the biggest challenges I have is uncertainty and being out of control and this is really appeared a lot this week with us looking to move into our home in this episode. I dive into some learnings. I’ve got about being out of control and the uncertainty that comes with that and how my neurodiverse dyslexic mind really processes that I also share a few good tips that I hope for really help you and anyways and questions I ask myself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I sucked at setting boundaries. To be honest I don’t think I could have even told you the definition of them. So in this pod here are some big lessons to help my neurodiverse friends! For more visit https://truthaboutdyslexia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
We’re moving house at the moment and I wanted to update you on a few lessons I learning (and being reminded of for the 25th time!!) enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
This was one of my big aha moments when I learned about dyslexia as an adult. I have done pod’s on Trigger words and wanted to share a real life example of the power of these words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
There is a lot of cross over between Dyslexia and ADHD l, along with other neurodiversity’s. In this episode I talk about a key distinction and about letting go of overly fixed beliefs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Getting into and out of verbal fights as a dyslexic can be tough. We are overthinkers, we don’t always fight with logic, we can miss our own part in the problem. So I wanted to share a fight I just had with my wife and you may see something that can help you in it #dyslexia --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Overthinking is like the devil for those of us with Dyslexia and/or ADHD. It plays tricks on us. In this episode I wanted to talk about how it has impacted my health journey and what changes this year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Time is the enemy of the neurodiverse. It seems to get affected in our minds. It was a big lesson I learned about when I did the David dyslexia work. In this episode I want to share a lesson I have on time and setting goals for the year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I was so busy last year. It was a cluster…… of an end to the year. I took my 2 weeks off and loved it. Here is what i learned about how my mind works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
This is one of the biggest challenges for me and I want to get better at it. Hands down I can do better and I will. I wanted to share my thinking on why it is important and what I want to do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I have been very lucky to interview Cliff Weitzman the CEO and one of the Founders of Speechify. In this Interview with Cliff Weitzman we talk about: __ __ Cliff and the team have created a fantastic tool to help those with Dyslexia listen to text rather than read. Speechify is available on PC/Mac/Chrome/Android & IOS. Make sure you try it out over at https://speechify.com #Dyslexia #speechify #texttoaudio #ai #adhd --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
The lesson that has stood out the most since learning what Dyslexia really means and what it impacts - is that I have a very powerful visual mind. I find it easy to use it, to work with it and to even live inside my head. This can lead to overthinking and other challenges. But it can also be harnessed. Here are 3 Aha's I have had about it. #Visualisation #Dyslexia #ADHD #mind --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
I have always seen the link between the dyslexic and ADHD mind and Addiction. It is quite obvious why this is the case and in this episode, I share some thoughts on the matter! #addiction #adhd #dyslexia --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
A popular podcast I did a couple of years back, shares 7 ways to reduce the challenges of Dyslexia. If even 1 of these gives you some relief that would be awesome! #Dyslexia #Podcast #ADHD #Dyslexic #truthaboutdyslexia --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
Great question from a listener about the differences between - Dyslexia, Dysgraphia & Dyscalculia. This is my layman's view on the 3. But should give a little perspective. Understanding Dyslexia - Define dyslexia and discuss its prevalence (1 in 10 people globally). - Talk about the challenges faced in reading, writing, and spelling. Exploring Dysgraphia - Introduction to dysgraphia and its effects on writing abilities. - Statistics on prevalence (5-20% of all children with writing deficits). - Discussion on common co-occurrence with ADHD and dyslexia. Delving into Dyscalculia - Define dyscalculia and its impact on mathematical abilities. - Highlight the prevalence (affects 3-8% of children). - Discuss why dyscalculia is less known compared to dyslexia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
The Paradox of Choice: Ever felt lost in a sea of options? We explore how too many choices can be overwhelming and lead to decision paralysis. 🍬🔄 Information Overload: Like trying to drink from a fire hose, we discuss why processing heaps of info can be extra taxing on a dyslexic mind. 💧🧠 Executive Function Hurdles: Enter the brain's bustling office to understand how organising thoughts affects decision-making in dyslexia. 🧑💼📊 Time Management Tango: Tick-tock! Discover how dyslexia can warp time perception, adding an extra layer of pressure to decisions. ⏰🕺 Stress and Decision-Making: Stress can fog up the mind's lens. We delve into how anxiety impacts the decision-making process. 🌫️💡 --- Send in a voice message: https://podcasters.spotify.com/pod/show/truth-about-dyslexia/message
