If you're like me you get bored with the routine. It's fun to mix it up a little bit and keep things interesting! 

There are a few hot new challenges circulating around and today we are talking about them; 100 days of sex challenge and 75 Hard. Have you tried them, if not, do you dare?!

We also talk a little about how to get into a routine and ease your way into a challenge that can seem pretty darn intimidating. 

If you're up for the challenge; and remember, you are your own competition, check out the links below. Also, be sure to follow @Lindsayteague to hear about her experience with the 100 day sex challenge going on 379 days and counting!! (I think i'm going to have to try this one myself, i'll report back lol)

- https://andyfrisella.com/pages/75hard-info

- https://www.today.com/news/101-days-sex-brought-couple-intimacy-fatigue-wbna25073096 

- https://www.beachbodyondemand.com/programs/80-day-obsession/start-here

- https://www.beachbodyondemand.com/blog/21-day-fix-hub

Don't forget to snag a FREE coaching session with me; DM me @stacyfayling or email at info@stacyfayling.com 

And please lmk if you are braving any of these challenges!! I'm cheering for ya babe ;) 

-XO-

Stacy