Tune in with Jenn Carrasco and Ryan Floyd as they chat about the necessary steps needed to achieve a fit body and mind. Ryan Floyd, Founder of the Fit Body Boot Camp, shares his personal Own Your Sh*t moment with us as well as some invaluable advice for good mental and physical health. Jenn and Ryan also chat about the importance of training your mind as hard as you would your body! So join in on the conversation and achieve a Fit Body and Mind with Ryan Floyd today.

 

KEY POINTS:

• About the Fit Body Boot Camp
• Managing and motivating your clients 
• Ryan’s Own Your Sh*t moment 
• The number one thing you should do for good health 
• Top supplement recommendations 

 

QUOTABLES:

“We need to train it like it's a muscle so it becomes stronger and we can make the decisions that we need to make easier.”

 

GUEST INFORMATION: 

Ryan Floyd

fitbodybootcamp.com 

LinkedIn | linkedin.com/in/coach-ryan/ 

FB | facebook.com/wichitafitbodybootcamp 

 

PRODUCTS / RESOURCES:

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her other links here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)