Part of Owning Your Sh*t is taking ownership over your health and wellness - and what better way to do that than by equipping yourself with the right knowledge and tools? In this episode, your host Jenn Carrasco proudly announces the release of her book, Own Your Metabolism, and takes a deep dive into what the book is about and how it will transform your life. 

 

It’s time to shatter the notion that you can no longer control your body and your metabolism later in your life - it’s time to Own Your Metabolism with Jenn Carrasco! 

 

Get your copy now! amazon.com/dp/B09HLC1874 

 

KEY POINTS:

• About Own Your Metabolism 
• The inspiration behind the book and the program 
• What to expect in the Own Your Metabolism book 

 

QUOTABLES:

“At age 42, I have to tell you, you can beat your metabolism. You can beat whatever you want if you have the knowledge behind you to do that.”

 

PRODUCTS / RESOURCES:

Own Your Metabolism | amazon.com/dp/B09HLC1874 

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her website at jenncarrasco.com 

Access her other resources here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)