On a mission to Make America Fit Again, Marc Zalmanoff has impacted countless lives when it comes to making good choices for both your mental and physical health. 

In this episode, Jennifer and Marc talk about our fears, how we develop them, and ways to conquer each and every one of them. As Marc opens up about the moment he decided to start owning his sh*t, you will learn how to not let your emotions dictate your identity and your actions.

So, join in on the conversation, and uncover true power and strength with Jennifer and Marc today! 

 

KEY POINTS:

• Understanding our learned fears and behaviors 
• Marc’s Own Your Sh*t story 
• About the book Make Good Choices
• Pivoting a fitness business amidst a pandemic 
• The importance of vulnerability and learning 

 

QUOTABLES:

 “Anytime you place blame elsewhere, you're giving that thing power.”

 

PRODUCTS / RESOURCES:

Marc Zalmanoff

marczfitness.com

Join the Make America Fit Again FB Group: facebook.com/groups/273443334057560/ 

Join the Fit Pro Collective: fitprocollective.com

Join the FB group for Real Talk with Real Fit Pros: facebook.com/groups/realtalkwithrealfitpros

Tune in to the Make Good Choices podcast: podcasts.apple.com/us/podcast/the-make-good-choices-podcast/id1566428266

 

Follow Jenn on Instagram @jenncarrasco__ - instagram.com/jenncarrasco__/

Visit her other links here: contactjenn.phonesites.com/

Own Your Sh*t is edited by Instapodcasts (visit at instapodcasts.com)