Before Midnight
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124 episodes
We discuss an article we found on triathlete.com titled "Triathlon Can Change Your Life. It Can't Fix It" Discussion of the topic begins at 15:20
We love Garmin watches. They are the best watches available for multisport athletes. But they really need to find a solution for when the altimeter / barometric reader fails. Discussion of Garmin Watches begin at the 22:10 mark
We finish our discussion of Brian's book Rethinking Triathlon. We cover what needs to be done once the racing season is over. You can purchase the book Rethinking Triathlon on Amazon https://amazon.com/Rethinking-Triathlon-Handbook-Amateur-Triathletes/dp/B0CQ7LBFBR Discussion of the off season begins at the 14:08 mark
We discuss the portion of Rethinking Triathlon that covers the racing season for triathletes You can purchase the book Rethinking Triathlon on Amazon https://amazon.com/Rethinking-Triathlon-Handbook-Amateur-Triathletes/dp/B0CQ7LBFBR Discussion of the race season begins at the 20:08 mark
We discuss the portion of Rethinking Triathlon that covers the base season for triathletes You can purchase the book Rethinking Triathlon on Amazon https://amazon.com/Rethinking-Triathlon-Handbook-Amateur-Triathletes/dp/B0CQ7LBFBR Discussion of the preseason begins at the 12:30 mark
We discuss the age group triathlete's secret weapon when it comes to training and racing The discussion starts at the 15:30 mark Rethinking Triathlon can be found on Amazon
We talk about the book Rethinking Triathlon authored by Brian Schenkenfelder The discussion on the book begins at 10:39
Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year. Discussion on outlining a season begins at 13:47
We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.
We talk about the running world records for different distances and compare the men and women's times.
We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.
On the solo again talking about a disappointing race result in Cincy.
We get an update on the alternative training plan Brian is testing in this season shortened by injury.
We talk about the different types of tri-suits and what to look for in a race suit.
Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.
We talk about the things to think about if you are starting as a runner, biker, or swimmer.
We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.
We discuss the differences between training kids for triathlon and training adults
We introduce the topic of kid's triathlon and what makes it different from traditional adult triathlon.
We talk about how we handle using the problems with having a Garmin watch and Garmin bike computer.
We talk about the changes that need to be made to training to deal with really high temperatures.
Linda reviews her race at the Buffalo Lake Trailfest
We catch up and look at the coming open water swimming season. Providing some tips for those who want to get out of the pool and swim in rivers and lakes.
Y soccer comes to its conclusion and we look at long distance bike riding. Providing some tips for those who want to century rides or a full distance triathlon.
We have drama, drama, drama in our lives. But even so we explore some studies on when the best time of the day is to train. We look at how the results from these studies could be used by age group athletes.
It is tough psychologically for seasoned athletes to start and go through a new season. We talk about the real struggles with ramping up for a new season of training and racing.
