Holistic Alpha: Male Optimization
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On this episode... how do you find a state of harmony within yourself? JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
Less than 24 hrs to apply: Cock Power Cohort https://www.holisticalpha.com/cockpower - https://www.holisticalpha.com/cockpower https://www.holisticalpha.com/cockpower On this episode... the center cock position. Why it's so beneficial in your mindful edging practice, and how to find it! JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
48 hours left to apply: Cock Power Cohort https://www.holisticalpha.com/cockpower begins 4/1 - https://www.holisticalpha.com/cockpower https://www.holisticalpha.com/cockpower On this episode.. you have VASTLY more power than you can currently access. Here's why and how to RECLAIM it! JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
NEW: Cock Power Cohort https://www.holisticalpha.com/cockpower begins 4/1 - Apply NOW: https://www.holisticalpha.com/cockpower https://www.holisticalpha.com/cockpower On this episode... let's talk about how sexuality impacts our ability to "manifest" things in our life... which is really nothing more than turning a thought or idea into a real world experience. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
NEW: Cock Power Cohort https://www.holisticalpha.com/cockpower begins 4/1 - Apply NOW: https://www.holisticalpha.com/cockpower On this episode... two simple yet VERY effective edging techniques to build far better stamina and control. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... how giving yourself grace not only fuels your expansion, but is actually fundamental to enabling it. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... one of the critical steps in the journey away from porn and toward sacred, empowered sexuality is understanding the unwinding that must happen with porn and ejaculation. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... 3 simple steps to improve erection quality in 3 days. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... there is a 3 part framework to truly maximizing the potential of practicing semen retention. Most guys, and most information out there, never go beyond part one. Let's do more. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... one thing is certain about the human experience. We will face pain, struggle, challenge, heartache. Here are the two questions we can ask which will transform that struggle into growth. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... it's time to stop letting the wake drive the ship of your life. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... why do so many guys have the desire to send pictures of themselves to other people? Let's talk about what is at the root of it... and the lesson we can take from it that applies to us all. JOIN THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... to really grow and transform, we need a number of things; an open mind and heart, courage, guidance and knowledge... to name a few. However, more than anything else what really makes a difference long term is ONE thing. Connect with me on HabitShare! Send an email with the subject "Habitshare" to support@holisticalpha.com and I'll send you my Habitshare code. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... I often talk about kegels, reverse kegels, root squeeze and root push. One question that guys sometimes have is, in general, how does this stuff help? Join our free community: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... while it's critical to "always do our best", what really matters is having the discernment to be truly aware of what that is. Also... when it comes to physical training is intensity more important or volume? Join our free community: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... the foundational truth that makes the mindful edging and sacred sexuality path different. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... WE ARE WARRIORS. Let's talk about the real war we all fight. Join our free community: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: WEBSITE: https://www.holisticalpha.com https://www.holisticalpha.com SPOTIFY: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb YOUTUBE: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha FACEBOOK: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis INSTAGRAM: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... strengthening your erection-specific muscles is the most impactful way to strengthen your erection. JOIN OUR FREE COMMUNITY: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: Website: https://www.holisticalpha.com https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha Facebook: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis Instagram: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... understanding the basic structure of how sexual energy flows into and through us, plus the two key mindful edging skills. JOIN OUR FREE COMMUNITY: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: Website: https://www.holisticalpha.com https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha https://www.youtube.com/@holisticalpha Facebook: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis Instagram: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... a simple way to improve the health and fitness of our jaw, face, tongue, and even our vagus nerve - which is a crucial part of the autonomic nervous system. For a good follow regarding the "tongue posture" aspect of this, check out Dr. Steven Lin on Instagram. https://www.instagram.com/drstevenlin/?hl=en JOIN OUR FREE COMMUNITY: THE HOLISTIC ALPHA BROTHERHOOD https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood THANK YOU FOR LISTENING...PLEASE RATE THE SHOW! ----Let's connect: Website: https://www.holisticalpha.com Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb Youtube: https://www.youtube.com/@holisticalpha Facebook: https://www.facebook.com/stevenmathis https://www.facebook.com/stevenmathis Instagram: https://www.instagram.com/stevenlmathis/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... how emotions and masturbation are deeply linked, and how we can flip the script so self pleasure becomes emotionally healing. THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood https://www.holisticalpha.com/brotherhood Please rate the show! ----LET'S CONNECT: Facebook: HTTPS://WWW.FACEBOOK.COM/STEVENMATHIS https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/ https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
On this episode... what most guys think about as they move away from porn is only of a number of LAYERS of healing. THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Please rate the show! ---- Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... this may be the last... THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Please rate the show! ---- Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... let's talk about "fantasy". Why it gets an undeserved bad reputation, the way we do need to move away from using it, and how you can use it to empower and lift you up. THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Please rate the show! ---- Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... WORDS are power. Language is energy. Today... Scott and I talk about how we can use small changes in language to liberate more power and harmonize our relationships. THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Please rate the show! ---- Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... a very, very common question that I am asked as it relates to semen retention and moving away from porn... THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Please rate the show! ---- Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... an important aspect of dealing with injuries, and the single best "tool" to help our body recover from tension and injuries. Please rate the show! ---- THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Text: 801-742-1439 tel:801-742-1439 Email: SUPPORT@HOLISTICALPHA.COM Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... a critical concept to understand in order to control and move sexual energy in your body. This will help you develop massively improved stamina, transmute more sexual energy into your mind, and much more. Please rate the show! ---- THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Text: 801-742-1439 tel:801-742-1439 Email: SUPPORT@HOLISTICALPHA.COM Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... a very important principle at play in relationships, no matter what your relationship status or desires. Pay attention to this... or don't at your own peril. Please rate the show! ---- THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Text: 801-742-1439 tel:801-742-1439 Email: SUPPORT@HOLISTICALPHA.COM Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
On this episode... let's talk about a concern that sometimes comes up for guys regarding the idea of daily edging: compulsion. Please rate the show! ---- THE HOLISTIC ALPHA BROTHERHOOD (free): https://www.holisticalpha.com/brotherhood Text: 801-742-1439 tel:801-742-1439 Email: SUPPORT@HOLISTICALPHA.COM Facebook: https://www.facebook.com/stevenmathis Instagram: HTTPS://WWW.INSTAGRAM.COM/STEVENLMATHIS/ https://www.instagram.com/stevenlmathis/
