I don’t really do the #oneword thing. I mean I think about it and naturally, a word seems to emerge but not with the same intention as many. In the past, I’ve used and focused on things like joy and delight and those words last much longer than a year. They stick and become part of my personal and professional persona.

This year I do have a word that has been emerging over the past few months so perhaps there’s value in documenting and recording it. So my sorta #oneword for 2023 is savour or savor for those who have an aversion to the letter u.

Savour, as in “to relish for an extended time” is for me about slowing down and being mindful.

I want to savour the food I eat. As I eat better, part of that work is to savour and be mindful of what I eat. Being a little more French and making eating an event even when it really isn’t an event is something that might improve my relationship with food and avoid those occasions where we squeeze food into our busy schedules.

I want to savour the time I spend with my grandkids. If … Read the rest