On this episode we are joined by Clare Williamson (https://cwfullcircle.com). Clare, now in her 30's, pregnant with her third child, is glowing, radiant and vivacious. Yet 14 years ago she was raped while travelling around South America after being drugged, and for the following decade this affected every aspect of her life.  

At times life-changing events happen to us, and the pain and trauma are so scary that we bury it deep within us.

But what are the consequences of this?

Can we mask the pain and indeed be who we are here to be?

WARNING!!! When we bury things deep, they tend to manifest themselves in various ways. 

Upon returning home, Clare planned to seek help, tell her parents and receive counselling; instead, she clammed up, didn't want to upset anyone and stayed quiet.

Clare didn't face her pain; rather, she decided to play it safe, she threw herself into life, climbed the career ladder and lived a life that wasn't truly in line with who she was.

After hitting rock bottom, Clare had a lightbulb moment and decided things needed to change - and thus began her journey of healing and regaining her power back!!

Today Clare is an inspirational coach who offers her clients clarity, structure and guidance with rave reviews. Clare believes we can all heal and that we don't have to live with the pain of a life-altering ordeal like rape or abuse for ten years, five years or even a year! That we have the choice to take our power back immediately or not.

Clare's tips:

1. Feel the fire of intention - make the decision to create change.

2. Be forgiving of yourself, treat yourself with kindness, love and respect

3. Create the vision of who you want to become and work towards that you.

Here to tell her story and share her wisdom, we are so pleased to welcome Clare Williamson.

Find Clare on her website https://cwfullcircle.com or on Instagram cw_full_circle.

With huge thanks to Clare!

Love, light and peace

Jo & Sue