In this episode I cover :
- What is menstrual cycle tracking
- How to begin
- The spiritual side of the menstrual cycle
- How working with your cycle can improve body literacy
- Using the cycle tracking method for contraception
- Cycle synching
- Connecting to your purpose through menstrual cycle awareness
Download my free menstrual tracking guide here
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September
(use exclusive code WOMANHOOD for 10% off)
Contact me
Instragam - @thisiswomanhood
@gina_torres
Website - trustthemovement.com
Join my free facebook community - Trust your cycle