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In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C talks about thyroid antibodies: what they indicate, why they matter, and what we can do to help! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about foods that can naturally help lower blood pressure. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C explains everything you need to know about ZEPBOUND, the new FDA approved weight loss medication that is NOW available at a pharmacy near you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: https://performancemedicine.net/shop/ Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt gives an honest, healthy, realistic view of alcohol consumption. It may not be what we want to hear, but we need to hear it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C explains what an elemental diet is, how it works, who benefits, and why you may need a provider to help you navigate the process. If you have Crohn's, IBS, GI post surgery, or any type of gut issues, this podcast is a must listen! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
Eating healthy during holidays and social gatherings can be super difficult. In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt gives his best tips for eating healthy during holiday parties, birthdays, and social gatherings in general! Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C explains the three types of Red Light Therapy, how they work, and how they can benefit your health! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt defines progressive overload and explains how it can improve your muscles and health. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C goes over the symptoms of Seasonal Affective Disorder (SAD), and how to treat it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt breaks down the need-to-know words and terms for successfully navigating your next workout. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C goes over the symptoms of acute infections of Epstein-Barr Virus (EBV), how to test for it, and what to do for treatment! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
How much protein should we be eating on a daily basis? In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt shows us HOW to calculate protein intake, and the importance of WHY. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C explains how Ashwagandha is being used to help improve fertility for both men and women! Please share with a friend in need! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
What is Total Daily Energy Expenditure (TDEE), and why does it matter? Nutrition Coach Lucas Schmidt goes over how to calculate and utilize TDEE in episode of Dive Into Diet! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
In this episode, Robin Riddle, FNP-C explains how to eat more and actually weigh less. A different spin on how to lose weight! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine https://www.facebook.com/PMedicine%20/ Instagram: @PerformancemedicineTN https://www.instagram.com/performancemedicinetn/ YouTube: Performance Medicine https://www.youtube.com/channel/UChXbYJ0tgrzcuIKl9DswXXA/videos
