Road Dog Podcast
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202 episodes
“I JUST LIKE RUNNING. I LIKE RUNNING. I LIKE SPENDING TIME WITH MY FRIENDS AND THAT’S PRETTY MUCH I THINK WHAT EVERYBODY ELSE IS OUT THERE FOR TO.” ANDREW MILLER is the 2016 Western States winner in under 16 hours. In this episode, Andrew chats with Luis about winning the Western States 100 at 20 years old, the details he remembers about that win, coaching runners, what types of runners he like working with, planning a 200-mile race, and the pressure of winning. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM ANDREW MILLER Contact Info: Website: andrewmillercoaching.com IG: andrewmillercoaching Email: info@andrewmillercoaching.com LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“THERE’S A COUPLE OF THINGS I DO WELL. I DRINK BEER REALLY REALLY WELL AND I ENJOY LOTS OF IT. AND I RUN. I AM A BETTER BEER DRINKER THAN I AM A RUNNER BUT I FOUND THAT THEY BOTH GO HAND AND HAND.” BRAD GARFINKEL is a beer drinker and a runner. In this special episode, we mash up the Beer on the Run podcast with Road Dog Podcast to get Beer on the Road Dog Podcast. Hear Brad chat with guest hosts CLINT WELCH and JACK ROSENFELD about beer, how he got into running, his goal of running a marathon in all 50 states, beer run groups, baseball, best place to run a marathon, worst place to run a marathon, Disney, and his favorite beers. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM BRAD GARFINKEL Contact Info: Email: garf243@gmail.com Facebook: Brad Garfinkel X: @garf243 or brad.GARFinkel IG: @garf2430 Running Club on Facebook: Harrisburg Beer Runners Race: www.capital10-miler.com (April 6, Harrisburg, PA) Untapped: garf243 LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“YOU MIGHT BE NEEDING TO USE CAFFEINE DIFFERENT WAYS DEPENDING ON IF YOU’RE USING IT TO HELP MAKE THE RIGHT DECISIONS, OR TO AVOID SLEEP, OR FOR MOTIVATION.” DAVID HELLARD is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The Bad Boy Running Podcast. In this episode, David chats with Luis about his proudest running accomplishments, the Golden Trail Series, Caffeine Bullet, and the effects of caffeine on the body for athletes. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM DAVID HELLARD Contact Info: Website: https://www.davidhellard.run IG: https://www.instagram.com/davidhellard/ Caffeine Bullet: https://caffeinebullet.com LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I FEEL LIKE THESE ENDURANCE EVENTS REALLY UNITE PARTICIPANTS, VOLUNTEERS, AND OTHERS TO RESPECT OUR FORESTS AND RIVERS WHILE IN PURSUIT OF ATHLETIC DREAMS AND WILDERNESS ADVENTURES.” BOB CROWLEY, HAL HALL, and TIM TWIETMEYER are the authors of the new book, States The Places We Run: Celebrating 50 years of American Ultrarunning History. In this special episode, Luis sits in on a live talk with the 3 authors of the book hosted by Protect American River Canyons. Hear about Western States, history of running, iconic running races, trails, and funny stories. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM WHERE TO GET THE BOOK: https://historyexp.org/states-bibliography/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“AS RUNNERS AGE, ALL SORTS OF THINGS AGE. OUR CARDIO VASCULAR SYSTEM, OUR FEET, OUR MOBILITY, BUT FOR SOME REASON, IN UPHILL RUNNING, THE AGING CURVE IS DIFFERENT.” RICHARD LARSEN is a 72-year-old mountain runner who specializes in running uphill. In this episode, Richard chats with Luis about starting a running club, mountain running, 5ks, advice for older folks looking to remain injury free, and short stride length. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM RICHARD LARSEN Contact Info: STRAVA: Search for Richard Larsen LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I WOULD SAY WHAT DIFFERENTIATES US IS WE TRY TO TAKE A VERY HOLISTIC APPROACH. THINKING ABOUT THE ATHLETE AS AN INDIVIDUAL OUTSIDE OF RUNNING.” JADE BELZBERG and NICKADEMUS DE LA ROSA are ultra-runners and coaches. In this episode, they chat with Luis about moving to San Luis Obispo, survival run in Nicaragua called Fuego Y Agua, Jade’s first ultra at Born to Run, Golden Trail Series, finishing the Barkley Marathons, the Hurt 100, the dynamics of being a running couple, living in San Luis Obispo, and coaching runners. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM JADE BELZBERG Contact Info: @jadebelzberg @ultrademus @lightfootcoaching www.lightfootcoaching.org https://jadebelzberg.substack.com/ NICKADEMUS DE LA ROSA Contact Info: IG: https://www.instagram.com/ultrademus/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“MY CONCEPT WAS, WHEN YOU CRACK THE THIRD BEER, THE PODCAST STARTS. CAUSE THAT’S WHEN THE GOOD CONVERSATION STARTS.” In this episode, CLINT WELCH and JACK ROSENFELD chat with Luis about ending the Beer on the Run podcast, baseball, football, running events, how Beer on the Run got started, how they got guests by shooting their shot, some of their favorite guests they have had on the podcast, and what’s next for them. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. Photo Episode Credit: MICHELLE EVANS GO SLEEVES: https://gokinesiologysleeves.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM JACK ROSENFELD Contact Info: PERSONAL SOCIALS: @JMRosenfeld on Twitter and Insta BEER ON THE RUN: @BeerOnTheRun on Twitter and @BeerOnTheRunPod on Insta. Website: beerontherun.libsyn.com CLINT WELCH Contact info: EMAIL: clint_welch447@yahoo.com INSTAGRAM: @clintlikesbeer TWITTER: @clintlikesbeer LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.comMUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“NO, I DON’T DRINK. I’VE CHANGED MY WHOLE LIFE. I MEAN FOR ME, RUNNING LITERALLY SAVED MY LIFE BECAUSE WHEN I STOPPED DRINKING, I FOUND A MARATHON PLAN AND I TRAINED FOR A MARATHON AND THAT’S WHAT I DID TO STAY SOBER IN THE EARLY DAYS.” AMBER GRAZIANO is the founder of Recovery Road Runners which is a running organization focused on recovery through running. In this episode, Amber chats with Luis about how she got into running, what lead her to create Recovery Road Runners, and what helping others means to her. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM AMBER GRAZIANO Contact Info: Email: amber@recoveryroadrunners.com www.recoveryroadrunners.com https://athleticbrewing.com 20% OFF CODE: AMBERG20 LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“YEAH, THAT’S THE LAST PART OF MY BODY THAT NEEDS TO BECOME RARAMURI, MY FEET.” Raheem Yusuff is a distance runner, boxer, and former US Military member. In this episode, Raheem chats with Luis about his experience running in Mexico with the Tarahumara, how he ended up in the US military, jumping out of airplanes, boxing, and how he got into running. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM RAHEEM YUSUFF Contact Info: Email: oyinlola77@gmail.com IG: https://www.instagram.com/oyinlola_npt_yusuff/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
YOU KNOW YOU GET 60 HOURS TO DO IT. SO, I JUST FEEL LIKE I’M GOING TO BE OUT THERE FOR MAYBE THREE DAYS. I’M DETERMINED. I AM GOING TO FINISH IT.”, Pam Reed is a 2022 inductee in the American Ultrarunning Hall of Fame. In this episode, she chats with Luis about cold plunging, running Western States, her experiences running Badwater, running Hard Rock, and how she ran all three of those races consecutively. She also describes her upcoming adventures of running Arrowhead 135 and beyond. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM PAM REED Contact Info: Website: https://www.pamreedultra.com Email: preed@theriver.com LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“WE ARE BEING GOOD STEWARDS OF OUR MEMBERSHIP’S DUES AND THE RESOURCES THAT WE DO BRING IN. AND CREATING PROGRAMS AND PROVIDING SERVICES THAT ARE VITALLY NEED TO KEEP THE RUNNING COMMUNITY VIBRANT AND STRONG.” JEAN KNAACK is the Chief Executive Officer of the Road Runners Club of America and GEORGE REHMET is the President of the RRCA. In this episode, Jean & George chat with Luis about what RRCA is and does, the importance of insurance, coaching certification program, programs for supporting youth running programs, and the RRCA National Convention. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM Jean Knaack Contact Info: www.rrca.org George Rehmet Contact Info: www.rrca.org president@rrca.org https://www.facebook.com/george.rehmet/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“WE WANT TO TAKE PEOPLE TO BEAUTIFUL REMOTE PARTS OF THE WORLD, CHALLENGE THEM OVER THE COURSE OF MULTIPLE DAYS AND ALLOW THEM TO KIND OF CONNECT WITH EACH OTHER IN THIS KIND OF CAMPSITE EXPERIENCE. Sam Heward is the co-founder and organizer of the company Ultra X. Ultra X specializes in multi-day ultramarathon races all over the world. In this episode, Sam chats with Luis about Ultra X, the experiences they cultivate for the ultramarathon community, using a gpx file, and the upcoming Nevada experience which is 220km over 5 days. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. ULTRA X NEVADA: www.ultra-x.co Road Dog listeners will get $150 off with code: GD-191223-SH GO SLEEVES: https://gokinesiologysleeves.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM SAM HEWARD Contact Info: Email: sam@ultra-x.co Personal instagram: @hewardsam Ultra X website: www.ultra-x.co Ultra X Instagram: @ultraxco LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“THE NEXT COUPLE OF DAYS WERE REALLY ROUGH. THEY WERE REALLY DARK. BUT SOMETHING INSIDE OF ME WOKE UP. AND IT’S SOMETHING THAT I THINK IS INSIDE ALL OF US. AND THAT IS THIS DESIRE TO CHANGE.” CHRIS KOEHLER is a professor of 3D Animation and a runner who went through a transformation. In this episode, hear Chris chat with Luis about how he got into running, hear how he started his journey at 330 pounds, how his marriage fell apart, how he started out running small distances and how it grew to running ultras, his Born to Run experience, and what he has coming up. Hear his powerful transformation through running. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM CHRIS KOEHLER Contact Info: Email: chriskoehlerdesign@gmail.com IG: https://www.instagram.com/2d3dchris/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I’D PUT MY SHOES ON EVERY DAY AND GO OUT FOR A RUN, GO OUT FOR A RUN, GO OUT FOR A RUN AND FIND OTHER PEOPLE.” LEO SCHUMAKER hosts a podcast called "Running and Racing with Leo Schumaker and Friends" on KMRE 88.3 FM Monday nights 5:30 to 6 PM (PST). He also hosts a podcast of the same name and hosts a blues music show called Bluesland. Leo discusses his radio and podcast career, the power of media, running, interview style and the difference between musicians and runners. Also, as a bonus, the second half of this episode is Leo’s radio show hosting Luis Escobar. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM LEO SCHUMAKER Contact Info: FB: https://www.facebook.com/leo.schumaker/ IG: https://www.instagram.com/adventureswithleoschumaker/ FB Running and Racing: https://www.facebook.com/profile.php?id=100092485253382 https://kmre.org Podomatic: https://www.podomatic.com/podcasts/leosbluesland LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“IT TRULY WAS ONE OF THE MOST BAD ASS DAYS OF MY LIFE. I GOT TO RUN WITH MY BUDDY THROUGH THE ALPS, INSANE CONDITIONS, CROSS THE FINISH LINE, I MEAN AT THE END OF THE DAY IT WAS AN AMAZING DAY FOR ME.” ZACH FRIEDLEY is an adaptive athlete who started a non profit called Mendecino Movement Project to help people with different challenges move their bodies. Zachary chats with Luis about inclusion, running at different events, strange moments at races, having a guide runner at UTMB, his overall UTMB experience, and advice for races looking to include adaptive athletes. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM Zach Friedley Contact Info: IG: https://www.instagram.com/zachary_movement/ www.mendomovement.org LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“LOTS OF PEOPLE ARE SO BUSY. GOING THROUGH LIFE WITH THEIR HEAD DOWN AND WORKING 9 TO 5 AND REALLY NOT PUSHING THEIR BOUNDARIES OR LOOKING AROUND AND THEN THEY JUST DON’T SEE IT. BUT ONCE YOU START DOING THIS STUFF, IT JUST SORT OF FLOWS NATURALLY TO YOU.” FRANK FUMICH Mr. Fumich is a family man and extreme ultra-endurance athlete. He is an adventurer at heart. He believes the human spirit soars when it is challenged. FRANK CHATS WITH LUIS AND GUEST HOST ROB DECOU ABOUT HOW HE GOT INTO RUNNING, FINDING CAUSES THAT ARE BIGGER THAN HIMSELF, ATTEMPTING THE HARDEST RACES, RAM RACING, HELPING OUT OTHERS, NOT BEING ABLE TO FINISH A RACE, AND PARALLELS BETWEEN RUNNING ULTRAS AND RUNNING A BUSINESS. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. BTR Scholarship: https://allwedoisrun.com Questions and Suggestions BTRscolarship@gmail.com GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM FRANK FUMICH Contact Info: Website: http://frankfumich.com IG: https://www.instagram.com/frankfumich/?hl=en FB: https://www.facebook.com/p/Following-Frank-100050650052242/ ROB DECOU Contact Info: gorobgo.org LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“KNOWING THAT THERE WAS A MORNING WHERE I HAD TO WAKE UP AND I HAD TO HAVE MY PARENTS DRIVE ME TO THAT HOSPITAL, AND I KNEW THAT AFTER THEY PUT THE ANESTHESIA IN MY VEIN, I WOULD WAKE UP A COMPLETELY DIFFERENT PERSON.” In this special accidental mash-up episode, Luis has 2 completely different guests on at the same time. JULIE BURGES is an ultra-runner from Auburn, CA. Hear how she got into running, working as a veterinarian at UC Davis, dog blood donations, running 200 miles, DNFing at Bigfoot, completing Tahoe 200, volunteering, working at aid stations, and giving advice for people looking to run a 200 mile race. CAM AYALA is an adaptive athlete who lives in Houston, TX. Cam appeared on the reality TV shows Bachelorette and Bachelor in Paradise. He describes above the knee vs below the knee amputee, how he is learning to run again with a blade as a new amputee, the Range of Motion Project, and climbing a 19,000 ft mountain in Ecuador. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM JULIE BURGES Contact Info: Julie.burges@gmail.com IG: https://www.instagram.com/julie_runs_the_world/ CAM AYALA Contact Info: IG: https://www.instagram.com/camronayala/ Range of Motion Project: https://rompglobal.org LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“SO I HAVE NEVER DNFED ON A CRUISE SHIP. MY PR WAS 4:06 AND IT WAS ONE OF THE VERY EARLY ONES THAT I DID.” JOE CHURCH is a marathon runner and part of the River Runners running club. Hear Joe chat with Luis and co-host BRAD GARFINKEL about how he got into running, how he started running marathons, how he started running marathons on cruise ships, his 31 marathon finishes on a cruise ship, raising money for the American Cancer Society, getting into Iron Mans, running a marathon on all 7 continents, all the interesting places he is planning on running in, how he has ran over 135 official marathons, tales from Bhutan, and a health scare he encountered which led to a triple bypass surgery. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM JOE CHURCH Contact Info: Email: Joec4724@aol.com FB: https://www.facebook.com/joe.church.37 BRAD GARFINKEL Contact Info: Email: garf243@gmail.com FB: Brad Garfinkel IG: https://www.instagram.com/garf2430/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“SLOW IS STEADY, STEADY IS FAST.” JIM CLEMENS, TYLER CLEMENS, and CHRIS CLEMENS hike the Camino. Luis chats with the Clemens family about their adventures on the trail. Hear about the logistics, food and drink along the way, the interactive app they used, interactions with fellow travelers, reflecting on the hike, what it meant to be together as a family, and if you should venture out there. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM GUESTS Contact Info: TYLOR Clemens IG: https://www.instagram.com/allwedoisclemens/ CHRIS CLEMENS IG: https://www.instagram.com/christarzanclemens/ LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“THIS IS ABOUT HOW WE TREAT EACH OTHER, AND HOW WE WALK TOGETHER IN THIS COMMUNITY.” In this special Road Dog Podcast, Luis records the experiences he has down in the COPPER CANYONS. Hear beautiful traditional Tarahumara music, poetry, a sunrise ceremony, and a parade. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.coppercanyons.com GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“WE’VE HAD SOME GUYS WHO’VE RUN OVER 20,000 MILES.” In this RDP throwback episode, FRANK RUONA has been coaching inmates to run marathons for over 15 years. Frank is a seasoned marathon runner and run club coach that has discovered his efforts with coaching inmates has had the power to transform the lives of those prisoners even from behind bars. The simple act of helping inmates set goals and work hard to achieve them has developed focus, discipline, dedication, and consistency in the lives of these inmates. Frank doesn’t view inmates as disposable people and has helped foster real personal growth for the men he coaches. The structure and guidance he provides is something many of the inmates are getting for the first time in their lives. He is seeing first hand the power the sport of running has to truly transform lives and now he’s helping demonstrate to other prisons the power that running can have in an individual’s life. Luis and Franklin discuss this transformation and Franklin’s running career. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. COROS (SPONSOR) HTTPS://WWW.COROS.COM FRANKLIN RUONA Contact Info: http://www.1000mileclub.com/ https://www.tamalparunners.org 26.1 To Life: The San Quintin Prison Marathon https://www.sanquentinmarathon.com fdruona@comcast.net (personal email) LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure with Luis Escobar www.roaddogpodcast.com
“VOLUNTEERING IS A GREAT WAY TO GET TO KNOW PEOPLE, IT’S A GREAT WAY TO GET INSPIRED. SO, I WOULD RECOMMEND IT TO ANYBODY WHO WANTS TO GO TO A RACE BUT THEY’RE NERVOUS BECAUSE THEY DON’T KNOW PEOPLE. VOLUNTEERING YOU KNOW PEOPLE INSTANTLY. YOU KNOW THEM VERY VERY WELL.” In this episode, Luis chats with Mara Klassen, Emily O’Rourke, Barb Sims, Jennifer Gray, Brenda Luce, Roland Hyatt, Joanie Andersen, Tom Taylor, and Bryan Gray about volunteering at race events. Theyexplain why they like to volunteer, their observations out there on the course, how they help the runners, bonds and friendships that form, and what they have coming up next. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I LIKE TO SEE THEIR NAMES ON THE WALL. IT’LL BE SAD, I KNOW. HAVE TO RELIVE THAT, BUT MAYBE IT WILL TAKE IT OUT OF MY CHEST.” In this special Road Dog Podcast episode, Luis joins the HONOR FLIGHT on their tour of Washington D.C.s memorials. Honor Flight Mission is to honor all of America’s veterans by taking them to Washington D.C. on their “Tour of Honor” as our guest. Once there, they can visit and reflect at their memorials which have been built to honor their service. Luis chats with several veterans and staff there to support them on this special mission. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. https://www.honorflightccc.org GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“WHEN WE STARTED, WE DECIDED THAT WE WOULD BE OPEN TO EVERYBODY REGARDLESS OF SPEED. THAT’S WHAT WE WANTED. WE DIDN’T REALLY JUDGE ANYBODY. EVERYBODY WAS WELCOME TO JOIN.” STAN ROSENFIELD is one of the founders of the San Luis Distance Club since 1974. In this episode, hear how Stan came up with the Club’s name, his co-founder Brian Waterbury, how he got into running, the running pedigree that has come through the club, the newsletter, how to become a member, historic running events in the SLO area, the club’s website, the future of the club, and why one would want to join. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM STAN ROSENFIELD Contact Info: Sldc.org https://sldc.org LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
IN THIS EPISODE, LUIS ESCOBAR GOES INTO DETAIL ABOUT ALL THE SPECIAL EVENTS ALL WE DO IS RUN HAS COMING UP. LUIS DETAILS BACK ON THE RANCH TRAIL RUN, AND TIERRA REDONDA MOUNTAIN TRAIL RUN. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM TIERRA REDONDA MOUNTAIN TRAIL RUN: HTTPS://ULTRASIGNUP.COM/REGISTER.ASPX?DID=104821 BACK ON THE RANCH TRAIL RUN: HTTPS://ULTRASIGNUP.COM/REGISTER.ASPX?DID=100758 LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I HAD TO TAKE ALL THE REASONS WHY I FAILED IN THE PAST AND REALLY STUDY AND REALLY UNDERSTAND WHAT WAS GOING ON THERE AND REALLY START TO DEVELOP A PHILOSOPHICAL FRAMEWORK AROUND WHY PEOPLE STRUGGLE TO LOSE WEIGHT AND WHY I STRUGGLED TO LOSE WEIGHT AND MAKE THOSE HABITS STICK.” MILES VICTORS is an ultra runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about his running goals, his upcoming Triple Crown runs, and his weight loss journey of losing 230 lbs. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM MILES VICTORS Contact Info: milesvictors@gmail.com https://podcast.beatingthestatistics.com/share https://www.instagram.com/milesvictors/ https://www.facebook.com/profile.php?id=100077964032968 LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“TO ME THE BIGGEST THING IS CREATING AN IMAGE THAT SHOWCASES THE LANDSCAPE THAT THE RUNNER’S GOING THROUGH.” JESSE ELLIS is a runner and an outdoor adventure endurance photographer and owner of Let’s Wander Photography. Jesse chats with Luis about how he got into photography, capturing images at Western States 100, what makes a great photo, and what gear he carries to photo jobs. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM Jesse Ellis Contact Info: Letswanderphotography@gmail.com IG: https://www.instagram.com/letswanderphotography/ Website: https://lwp.smugmug.com LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“I MEAN I’M SATISFIED BECAUSE IT’S THE FURTHEST I ACTUALLY RAN. IT PROVED TO ME THAT IT’S TOUGH, THAT I CAN DO IT AND IT ONLY MAKES ME WANT TO GET BETTER AT DOING IT.” ERIK KOENIG hangs with Luis in his trailer at the China Peek run event. In this episode, Erik recaps his experience at the Hurt 100, running the 4 day at Born to Run Ultramarathon, Tahoe 200, and how running has helped and hurt his life. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com ALLWEDOISRUN.COM ERIK KOENIG Contact Info: Email: Erikkoenig7@yahoo.com IG: https://www.instagram.com/outlaw_ultraathlete91/ FB: Erik Koenig LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
“LIVE SIMPLE, BE KIND, RUN, KEEP YOUR CONNECTION TO THE EARTH, AND SHARE.” MICHAEL MILLER is the owner and operator of the Copper Canyons Endurance Run. In this episode, Michael chats with Luis about Micah True also known as Caballo Blanco, the meaning behind the Copper Canyons Run, the Tarahumara people, the culture around the race, having a connection with nature, particulars of the race, and how it can change your life. SUPPORT ROAD DOG PODCAST BY: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoglistener15 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: ROADDOG2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ ALLWEDOISRUN.COM Michael Miller Contact Info: https://www.coppercanyons.com/ michael@truemessages.org michael@coppercanyons.com LUIS ESCOBAR (Host) Contact: luis@roaddogpodcast.com Luis Instagram KEVIN LYONS (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com MUSIC: Slow Burn by KEVIN MACLEOD (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ORIGINAL RDP PHOTO: Photography by Kaori Peters kaoriphoto.com ROAD DOG PODCAST Adventure With Luis Escobar www.roaddogpodcast.com
