We recommend listening to the full teaching, Gems from Jude | Rabbi Tom Mitchell, before listening to this episode.

Afterburn: also known in the fitness world as the “afterburn effect,” simply put, the more intense the exercise, the more oxygen your body consumes afterward. 

This effect could occur spiritually after the intense teachings Rabbi Berkson delivers each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:
• Intro
• Sometimes people leave
• How to understand arrogance
• Joy in a trial?
• Admiring the faces of others for the sake of gain?
• Rocky
• What are the qualifications for inspired scripture?
• I seem to be praying for others more than myself, is this okay?
• Is something missing from my time in prayer?

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