MAX Health and Fitness Recordings - Rest And Rust…How Fast Does The Human Body Get Weak, Fat And Old…with Rowie McEvoy - Max International College for Fitness Professionals | Podcast

Rest And Rust…How Fast Does The Human Body Get Weak, Fat And Old…with Rowie McEvoy

MAR 17

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If we Rest how fast do we “Rust”, get old, fat, and weak? Can we stay strong, lean, and fit even if we are busy, injured, sick, or pregnant?

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