2 ROUNDS FOR TIME

50 Box Jumps

30 Sumo Deadlift High Pulls @50/35kg

15/12 Ring Muscle Ups

—Rest 2:00 between rounds—

Time Cap 22’

Support the show

📌 Visita il nostro sito: https://www.crossfitteam059.com

⚡ Scarica la nostra App:️ https://apps.apple.com/it/app/cft059/id1602655620

📲 Iscriviti al nostro canale Telegram: https://t.me/team059

📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059

🎙️ Ascolta il nostro podcast “Morning Coffee Talk @059”: https://open.spotify.com/show/3LfCDFeiQ6EYI2av6TErAC?si=ec4f208aa63849b6

-------------------------