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TUNE INT TO LEARN: 🤔 “It doesnt matter what happens to you. What matters is, what are you going to do about it” And that’s exactly what successful people do differently. They have a different way of handling low moments. We all have them, I do, you do, your heroes do: -We all feel low; -We all feel frustrated with our failures; -We all feel like turning on Netflix and scrolling social media instead of getting the work done and eating your vegetables. So how do winners, people who overcome this inertia and get things done handle it? Tune in to find out and start setting yourself up to win🏆 ✔️Wishing you a getting-it-done kind of week! Want more? SCHEDULE YOUR GET-IT-DONE COACHING SESSION IS HERE https://calendly.com/angelashurina/executive-coaching-test-drive Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Book study continues! “MILLION DOLLAR WEEKEND” by Noah Kagan with a subtitle, Before Ill jump into a 48-hour challenge to test drive all the new knowledge - Im sharing with you insights on: - HOW TO TWEAK YOUR IDEA TO MAKE SURE IT'S A PROFITABLE OPPORTUNITY to build your "freedom" business; - How to VERIFY THAT YOUR IDEA WILL SELL BEFORE INVESTING A DIME INTO MAKING IT Lets build millions together! Up for a challenge to get your first customer to pay you from scratch? Tune in! READ ON! 📚“MILLION DOLLAR WEEKEND” BY NOAH KAGAN https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Today we have a book study! “MILLION DOLLAR WEEKEND” by Noah Kagan with a subtitle, Isn’t that exciting? And before you brush it off as another BS-business book with a lot of complexity and not-doable-for-you system – listen to this podcast. And learn about THE BIGGEST MISTAKE ALL STRUGGLING ENTREPRENEURS MAKE, and get hooked on the idea that YOU TOO, WITH THE RIGHT TOOLS HAVE A REAL POSSIBILITY TO BECOME A MILLIONAIRE in a not-so-distant future. Or keep making excuses and doing ENTREPRENEURSHIP THE WRONG WAY AKA STARTING WITH YOUR IDEA FIRST. Tune in! READ ON! 📚“MILLION DOLLAR WEEKEND” BY NOAH KAGAN https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
BIO: A late starter in the entrepreneurial world, Nick Dreyer opened his first business at 37 years old. Before that, he studied hospitality management and worked as GM at the world-renowned Ellerman House, Cape Town. There, Nick met the world - from the Kardashians to Wolf Blitzer. It was here that Nick became ensconced in the world of art and would later become a director of South Africa’s oldest and iconic gallery Everard Read and director of the Museum of African Design in Johannesburg. Nick then started Auriti, an Art Advisory and then a travelling exhibition business that successfully hosted major entertainment exhibitions in multiple cities in SA. IN 2016 CAME VELDSKOEN SHOES. WHAT STARTED AS A CAR JOURNEY CONVERSATION between Nick and his friend Ross Zondagh has now become a global fashion brand in just seven years selling in over 32 countries. Veldskoen Shoes are WORN BY ROYALTY (NOW EX), OSCAR WINNERS, SPORTING ICONS, MUSIC LEGENDS and more importantly, folks who love South Africa. Veldskoen has partnered with some of the greatest companies in SA, including Nandos and FNB. Its most notable sponsorship deal includes the South African Olympic team at the 2020 Tokyo Olympic Games and became the official supporter shoe of the Springboks (SARU). HIGHLIGHTS FROM OUR CONVERSATION: WHY LATE STARTERS ENTREPRENEURS SUCCEED MORE OFTEN, and are probably the best bet for investors; What makes “SPECTACULAR FAILURES” THE CRUCIAL STEPPING STONES TO ENTREPRENEURIAL SUCCESS; HOW NICK OVERCOMES SELF-DOUBTS WHEN THINGS AREN’T GOING WELL; THE FIRST STEP TO PREVENTING BURNOUT – getting comfortable with being uncomfortable, and with the idea that it’s supposed to be hard for a LOOOOOOONG time; On WORK-LIFE BALANCE AND BOUNDARIES; NICK’S VIEW ON HEALTH HABITS, EXERCISE, SLEEP AND NUTRITION for the founder’s high productivity; HOW TO BUILD A CULTURE that makes people want to come back to work and do their best; THE BIGGEST DANGER TO BUSINESS WHEN SCALING; Mindful consumption of the right stuff – THE MOST USEFUL AND SIMPLEST WAY TO BUILD THE RESILIENT MINDSET WE NEED TO SUCCEED; THE FASTEST WAY TO STOP STRESSING out about any business problem; THE MISSING PIECE TO KEEP YOURSELF MOTIVATED through tough times; How Nick and his cofounder kept themselves focused on one thing; FAILURE AS A BUSINESS SUCCESS STRATEGY at Veldskoen; Parting advice from Nick to last long enough to succeed, “START. AND… - TUNE IN TO FIND OUT! 😉 : HTTPS://WWW.VELDSKOEN.COM/ https://www.veldskoen.com/ LINKEDIN: HTTPS://WWW.LINKEDIN.COM/IN/NICK-DREYER https://www.linkedin.com/in/nick-dreyer Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: HOW YOUR BRAIN WORKS – ADHD OR FOCUSED, MOTIVATED OR PROCRASTINATING, OPTIMISTIC AND HAPPY OR DEPRESSED AND ANXIOUS – ALL DEPENDS ON WHAT YOU EAT FOR BREAKFAST, LUNCH AND DINNER. You need to take care of: -Quality -Specific nutrients/foods. To take care of: -The right building blocks; -Managing your blood sugar; -Managing inflammation in the brain. If it feels like your brain is broken or slowing down your achievement, your idea execution – look into brain nutrition. Everything you need is in this episode. SCHEDULE OUR 1-ON-1 NUTRITION STRATEGY HERE: https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO OUR CONVERSATION WITH CHRISTINA GERAKITEYS: BIO: She is on a mission to enable the enablers and to EMPOWER AND INSPIRE LEADERS AND EMERGING LEADERS TO CONVERGE MINDS, TECHNOLOGY AND FIELDS, TO HAVE MAXIMUM IMPACT. In a world where there is so much noise, Christina enables change-makers to create their own playbook. CHRISTINA IS CEO OF UTOPIAX, AUTHOR OF CELEBRATING SUCCESS ONE FAILURE AT A TIME, AND FOUNDER OF IDEASPARX, AN INNOVATION PLATFORM. SHE IS A SOUGHT-AFTER KEYNOTE SPEAKER, FACILITATOR, AND PROGRAM DESIGNER, creating interactive educational experiences driven by design thinking, purpose, engagement, and play. The programs DISRUPT CURRENT MINDSETS TO MOONSHOT THINKING, EXPLORING WHAT IS POSSIBLE, RATHER THAN WHAT IS ACCEPTABLE OR LIMITED. Christina has created highly customised programs for clients including Deloitte, IAG, Employment Hero, Fragomen, Austrade, Bupa, Investa and Dulux. Christina also coaches and mentors entrepreneurs. HIGHLIGHTS FROM OUR CONVERSATION: HOW TO BELIEVE IN THE POSSIBILITY OF THE IMPOSSIBLE and actually make it happen, make it into a business; HOW TO DISCOVER YOUR SENSE OF PURPOSE, your WHY; Why your WHY is so essential for your resilience, grit and motivation as an entrepreneur; PERFECTIONISM: is it useful? How to get over perfectionism when it’s stopping you from taking action and “shipping” your work. WHAT’S STOPPING YOUR GROWTH, creativity and innovation? OVERCOMING FEAR OF FAILURE to unlock your most creative, innovative ideas, your fullest life and the most extraordinary successes; Celebrating success one failure at a time – how to TRANSFORM FAILURES INTO BIG SUCCESSES; The most USEFUL AND INSPIRING DEFINITION OF FAILURE - how you think about things will change how you deal with them; An exercise to prove yourself the power of your mindset; The best exercises to DEAL WITH SELF-PARALYZING FAILURE; Why it’s useful to engage with other people for personal growth, to change your beliefs and mindset; How to we start changing our mindset – the operating system of our life; And a lot more to empower your mind, open your heart to the possibility of the impossible to build everything you can imagine! TUNE IN! WEBSITE: https://hub.utopiax.global/ BOOK: "Celebrating Success One Failure at a Time" LinkedIn: https://www.linkedin.com/in/christinagerakiteys/ Instagram: https://www.instagram.com/christina_gerakiteys/ Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: No stress management will shorten and worsen your sleep. Your poor sleep will worsen your eating, exercise habits and your energy levels. Your poor energy WILL DIMINISH PRODUCTIVITY, MENTAL AND EMOTIONAL RESILIENCE AND YOUR LEADERSHIP ABILITIES. Your business success, the quality of your life and the smile on your face depend on your daily self-care. It might feel boring and like a time waste at times – but it’s the only way to SUSTAINABLE EXCELLENCE and building long-lasting success. Your Best Self’s Blueprint is Out! Learn it, earn it, share it! 📞BOOK AN UNSTOPPABLE FOUNDER SESSION TO FUEL YOUR RESILIENCE https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: The difference between entrepreneurs who go all the way to the top and those who quit early is their mindset. And mindset is not a gift – it’s a set of skills you can develop. A set of skills that will allow you to reach any goal. However hard, however long. So what practices, what skills are you missing to build a RESILIENT mindset that will get you back into the game and eventually to success? Tune in and find out! And then after – make a plan to build new mindset habits. Remember – you don’t have a “natural” self, you have a habitual self. And it’s time to change those mindset habits you got stuck with. 📞BOOK AN UNSTOPPABLE FOUNDER SESSION TO BUILD YOUR RESILIENT MINDSET https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: A PRACTICAL GUIDE TO COMMUNICATING WITH THE UNIVERSE, TURNING IMPOSSIBLE VISION INTO POSSIBLE BUSINESSES. OKRS are the best-kept “secret” of the biggest and most influential businesses of our century, a secret that you’ve never heard of. This is how the greatest companies built our future. Learn it, use it, change the world. 📞BOOK YOUR STRATEGY SESSION TO WORK ON YOUR OKRS (OR SHARE IT). https://calendly.com/angelashurina/executive-coaching-test-driveFree. https://calendly.com/angelashurina/executive-coaching-test-drive Check out OKRs website and course https://www.whatmatters.com/get-started 📚Get the book https://www.amazon.com/Measure-What-Matters-Google-Foundation/dp/0525536221 Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Listen to this podcast if: __ __ Seize the superpowers of entrepreneur ADHD and tame the “wild” 🤪 sides of it. You are destined for great things – if you can focus on them. https://calendly.com/angelashurina/executive-coaching-test-drive Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: All you’ll ever need to know about the IMPOSTER SYNDROME IN THEORY AND PRACTICE. And BURNOUT PREVENTION AND RECOVERY 101 FOR HIGH PERFORMERS – grow, build, move fast and don’t burn out! Your next level is always on the other side of working hard without psychological or physical burnout. https://calendly.com/angelashurina/executive-coaching-test-drive Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: LET’S TALK ABOUT THE BIGGEST FEAR OF ANY ENTREPRENEUR – NOT REACHING THEIR GOAL, WASTING ALL THIS TIME, ENERGY, LIFE EVEN AND STILL NOT GETTING IT. Isn’t THIS what makes you think of a balanced life? Isn’t THIS why you don’t go all in? Isn’t THIS why you fear failure, rejection, feeling like you might no be good enough? On today’s podcast you’ll get to understand where this fear comes from and HOW THE MOST SUCCESSFUL PEOPLE EFFECTIVELY DEAL WITH IT ACHIEVING EXTRAORDINARY RESULTS. We’ll also talk about LACK OF CONFIDENCE, IMPOSTOR SYNDROME AND FEAR OF FAILURE and the only tool you need to deal with all of these. TUNE IN and go all in!!! https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: BEFORE YOU CAN ACHIEVE GREAT THINGS IN THE WORLD YOU HAVE TO MASTER YOURSELF – your mind, your emotions, your actions. The most important part – MASTERING THE CONVERSATIONS IN YOUR HEAD. On today’s podcast I’m sharing 10 tools that I’m using almost every day to create effective conversations inside my head so I’m never the one delaying my success. Master your head and you’ll master your life! I’ve learned these tools from the best – research, leaders, best practices – I’m sharing how I apply them daily. https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: You might be stealing your own luck! How a simple lifestyle choice can create or steal life and business-changing opportunities. You’ll also learn what skill separates the most successful people of this world who seem to “magically” get a lot more done in the same hours. “Excellence is not an act but a habit”. Here’s where you start. https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Did you know that failing well is the only way to win BIG in life? Are you playing to win? Or not to fail? The difference will define the trajectory of your life and business. On today’s podcast you’ll also learn THE DIFFERENCE BETWEEN BASIC, COMPLEX AND INTELLIGENT FAILURE. And how the latter is the only way to innovate and build a startup, or new technology, or to create life on your terms. How do you NAVIGATE NEGATIVE RESPONSES AND STRESS OFTEN CAUSED BY FAILURE, WHICH OFTEN CAUSES BURNOUT? How do you build a culture where failure (and hence innovation) are embraced on all levels? This, and a lot more on today’s podcast and in the book by Amy Edmondson, 📚 “RIGHT KIND OF WRONG: THE SCIENCE OF FAILING WELL” https://www.amazon.com/Right-Kind-Wrong-Science-Failing/dp/1982195061 https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: ENTREPRENEURSHIP IS A HARD JOURNEY WITH LOTS OF UPS AND DOWNS WHICH DON’T HAVE TO AFFECT YOUR MENTAL AND EMOTIONAL STATE, believe it or not. What I learned in my coaching practice is that MOST ENTREPRENEURS GO ON THIS UNNECESSARY EMOTIONAL ROLLER-COASTER because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges. If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect to have any emotional or mental balance! In a sense, you are a machine that requires specific maintenance. If you don’t do it – you will suffer. Good news? It’s not that complicated. Tune in, learn, stay bold and focused! https://www.youtube.com/watch?v=Sva2A9yXiM4 https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: … Those moments are the ones WHEN you have the power to change the trajectory of your life towards your goals. But most people choose to let the ball roll downwards, going in circles, never getting the progress they want, having their life stuck at the same level. Tune in to learn A SIMPLE APPROACH TO MAKING A HARDER CHOICE INSTEAD - to get unstuck, make progress, and reach your goals. NO MATTER HOW YOU FEEL TO START WITH. The transformation is in the small, “snowball” moment. Catch it! 📞Schedule your session where I guide you through the process of getting clarity: "EXECUTIVE COACHING TEST DRIVE" https://calendly.com/angelashurina/executive-coaching-test-drive Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: “WHY DO I KEEP WATCHING NETFLIX WHEN I KNOW IT KILLS MY SLEEP AND MY PRODUCTIVITY THE NEXT DAY?” I had to ask myself this question countless times before I was able to take this under control which helped me: __ __ Familiar situation? YOUR ATTENTION, YOUR FOCUS, HOW YOU MASTER THESE WILL TRANSFORM OR DESTROY YOUR LIFE’S VISION. Tune in to today’s episode to learn about THE MOST EFFECTIVE TOOLS TO CLAIM YOUR ATTENTION BACK – from distractions within and in your environment, TikTok and Netflix, email and the constant urge to be checking something. 📚“Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” https://www.amazon.com/Attention-Span-Finding-Fighting-Distraction/dp/1335449418 by Gloria Mark, PhD 📞Schedule your session where I guide you through the process: "🚀UNSTOPPABLE FOUNDER PERFORMANCE GUIDANCE" https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Anyone can do it when things are easy, simple and you feel good. WHAT SEPARATES THE GREATS FROM THE REST IS HOW YOU HANDLE HARD DAYS – when things don’t go your way, you feel drained, you don’t feel motivated. Do you know how to control your mind to get over it? It took me a decade to master these. And the life just keeps on giving. The key to your next level is always inside of you. 📞Schedule your session where I guide you through the process: "🚀UNSTOPPABLE FOUNDER PERFORMANCE GUIDANCE" https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Zeigarnik effect, implementation intention, behavioral activation. A few tools that help my clients to: -FALL ASLEEP FAST at night; -Stop “DISTRACTED MIND” SYNDROME; -Eliminate constant MENTAL CHATTER; -Build HARD HABITS LIKE EXERCISE faster; -Boost confidence and STOP PROCRASTINATION; -ELIMINATE COGNITIVE FATIGUE and overwhelm; -Get a lot more progress by DOING A LOT MORE CONSISTENTLY. They are simple, neuroscience-based and very effective with zero cost. Success in life is all about self-leadership. How do you lead yourself better? You practice the right skills. This is a great place to start. 📞Schedule your session where I guide you through the process: "🚀UNSTOPPABLE FOUNDER PERFORMANCE GUIDANCE" https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: THE 3-STEP FORMULA YOU’VE BEEN MISSING TO TURN YOUR STRESSORS INTO CHALLENGES THAT BUILD A SUPERHERO INSIDE OF YOU – the one who has all your goals and desires. Everything you want is on the other side of how you handle challenges aka stress. - 💪🏻The body of your dreams; - 💰Career and business success you desire; - ❤Relationships that make your life meaningful. Are you training the right stuff or still looking for some magic success formula? 📞Schedule your session where I guide you through the process: "🚀UNSTOPPABLE FOUNDER PERFORMANCE GUIDANCE" https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: There’s always one thing in your way of achieving hard goals. Your own brain🧠 Your brain is designed to keep you safe, comfortable, saving energy. And that’s the exact opposite of achieving hard goals. So what do you do? Tune in and learn how to: a)CHANGE YOUR EMOTIONS IN A MOMENT TO WANT TO DO WHAT YOU NEED TO DO – cold calls, hard workouts, dieting; b)STOP FORGETTING to do THE THINGS YOU AREN’T PASSIONATE ABOUT – drinking water, getting your steps, eating protein, following up with potential clients, taking supplements; c)FORM HARD HABITS FAST – consist exercise, lead generation, eating healthier, sleeping earlier, embracing difficult conversations with challenging people. And it’s all about dopamine mastery. To make it short, today, YOU’LL LEARN HOW TO BECOME A CAPTAIN OF YOUR FATE and then there’s no limit to what you can achieve. Schedule your gift coaching session here – or give it away! 🎁 https://calendly.com/angelashurina/executive-coaching-test-drive Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Purpose into profits, desires into things you can touch, ideas into products and services that change the world? Heck, even “the best shape of my life” into an action plan you execute on Monday! There’s A “SECRET” PLAYBOOK THAT GOOGLE HAVE BEEN USING SINCE DAY ONE, that many world-known companies use – LinkedIn, Dropbox, Samsung, BMW, Disney, Oracle among many others. This playbook is what turned Google’s vision “Our mission is to organize the worlds information and make it universally accessible and useful." Into the multi-billion-dollar company we know. This secret playbook is OKRS, OBJECTIVES AND KEY RESULTS. Tune in to learn how I’m gonna use it to grow my company and translate my mission, “Unlock human potential”, into services, profits, impact. 📚Additional resources: "Googles OKR playbook" https://www.whatmatters.com/resources/google-okr-playbook "When John Doerr Brought a ‘Gift’ to Google’s Founders" https://www.wired.com/story/when-john-doerr-brought-a-gift-to-googles-founders/ 📞Schedule your session where I guide you through the process: "🚀UNSTOPPABLE FOUNDER PERFORMANCE GUIDANCE" https://calendly.com/angelashurina/founderbreakthrough Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Fat Loss is extremely simple but our modern life made it complicated. Not only that, human biology is designed to optimize fat GAIN. Today I’ll help you to: a)Understand why you fail in fat loss; b) How to MAKE CALORIE DEFICIT SIMPLE; c) How to MANAGE #1 ENEMY OF FAT LOSS, YOUR OWN HUNGER; d)Why most books about health and fat loss are a waste of your time; e)Which FOODS YOU ABSOLUTELY NEED TO FEED THE MUSCLE, BURN THE FAT, reduce hunger. THIS is fat loss for smart people. People who don’t want to stay on a diet roller-coaster for life. Lose it once. 🎁Book Your Free Weight Loss Strategy and Planning Strategy https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Have you ever had a thought, “I’D DO SO MUCH MORE – BUT I’M ALREADY EXHAUSTED!” It’s like there’s a mismatch between your ambition and things you can ACTUALLY do. Or is there? Or you haven’t put enough thought into how to: __ __ Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last! MOST ENTREPRENEURS HAVE 2 ISSUES WITH PRODUCTIVITY: __ __ THE SUCCESS OF YOUR GOALS DEPENDS ON YOUR DAILY AND CONSISTENT ENERGY BALANCE. Nobody changed the world being a low-energy person. Tune in and match your energy with your ambition! Biology, neuroscience, productivity. Want to get on zoom for a 🎁 FREE HEALTH AND PERFORMANCE 360 REVIEW AND STRATEGY SESSION ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: MINDSET TRAINING IS THE NEXT FRONTIER most companies, entrepreneurs, ANYONE is gonna be working on in the next decade. Why is that? Think about that, the last goal you quit on, the last decision your made that you regret, the emotional outburst that burned all the bridges, the habits you haven’t built… Isn’t it ALL a result of a poor mindset in practice? What we know – doesn’t matter. Only what we routinely practice does. And, using a famous quote, attributed to the ancient Greek poet Archilochus, All of that to say – TRAINING YOUR MIND IS MORE IMPORTANT THAN TRAINING YOUR “MUSCLES” because the mindset will make sure that you show up every day. Or not. Long story short, tune in to today’s episode to learn about 3 KEY PRACTICES TO CULTIVATE THE MINDSET NEEDED TO UNLOCK YOUR FULL POTENTIAL TO REACH YOUR MOST INSPIRING GOALS. Want to get on zoom for a 🎁 FREE HEALTH AND PERFORMANCE 360 REVIEW AND STRATEGY SESSION 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: DO YOU WANT TO GET A LOT DONE IN 2024? BUT OFTEN FEEL TOO TIRED OR OVERWHELMED TO EXECUTE YOUR PLANS? Managing your physical and cognitive energy better is where consistent productivity starts. Tapping into the world’s top productivity experts brains, research and health sciences – here’s a starter kit to: -Make more energy every day; -Make your energy last longer by understanding where you waste it; -Schedule and design your workflow to prevent mental fatigue that keeps you procrastinating. SIMPLIFYING HEALTHY LIFESTYLE, MY NEW ARTICLE: "THE HEALTH YOU CAN MEASURE" https://balancethegrind.co/editorial/the-health-you-can-measure/ Want to get on zoom for a 🎁 FREE HEALTH AND PERFORMANCE 360 REVIEW AND STRATEGY SESSION 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: People who stick with healthy habits for life aren’t smarter than you, nor they have more willpower, time or money. They just figured out: -How to “HACK” HABITS to fit them into any life situation; -WHAT TO FOCUS ON, the important and fluff you see on TikTok; -How to MAKE HABITS: OBVIOUS, attractive, easy and rewarding. The old way didn’t work – try something new! Something based on research and people’s success, people, just like you who learned a better way. Want to get on zoom for a 🎁 FREE HEALTH AND PERFORMANCE 360 REVIEW AND STRATEGY SESSION 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: Are you a business owner trying to leap to the next level? Do you want to master your career? Perhaps you never have time to work on YOU? Your fitness aspirations, your hobbies, your passions? You feel like your cup is just too full already! Your brain is about to explode on any given day and you have no time for anything! Just barely keeping your head above water? You need GTD system in your life just like I do. To leap to the next level we need to do better thinking, different thinking and that’s not possible if our brain is already too full. THE PODCAST AND THE BOOK ARE PERFECT TOOLS FOR THAT – TO EMPTY YOUR BRAIN FOR BETTER THINKING BY CREATING A SYSTEM OF LIFE MANAGEMENT OUTSIDE OF YOUR BRAIN. DIG IN! Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
TUNE IN TO LEARN: I failed a ton! I didn’t achieve a lot of the goals I set in the past. I know exactly why now, I learned, and in 2024 I’m planning to NEVER set a goal the wrong way – aka I have a plan to stop setting myself up for failure. Yes! There’s a big element of luck in achieving any of our goals. But if you follow a failing strategy from the start - you have ZERO chances of success. Even luck won’t help you. Introducing a smarter way to achieve your 2024 goals. Science-backed, experience-proven. This is exactly what I’ll do in 2024. JOIN ME! Want to connect? Email me Angela at brainbreakthroughcoach.com Want to get on Zoom for a 🎁 FREE HEALTH AND PERFORMANCE 360 REVIEW AND STRATEGY SESSION 🎁 ? Head to - https://calendly.com/angelashurina/health-360-strategy-call https://www.buzzsprout.com/126971/episodes/%20https://calendly.com/angelashurina/health-360-strategy-call Support the show https://paypal.me/angelashurinacoach1 Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH https://brainbreakthroughcoach.com/newsletter
