Good Inside with Dr. Becky
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"MY KID IS NOTHING LIKE ME." It’s a thought many parents have—but rarely say out loud. We all carry quiet expectations that our kids will reflect us in some way: our values, our temperament, maybe even our path. So what happens when they don’t? Dr. Becky sits down with Dr. Andrew Solomon, author of , to explore what it brings up for us when our kids are different from us—and how acceptance and curiosity can help us grow while deepening our connection with them. Today’s episode is also brought to you by Sittercity. We talk a lot about support at Good Inside—emotional support, community, not having to figure out parenting on your own. Sometimes, you also need logistical support. Like, someone to watch your kid so you can make that meeting, run those errands, or finally catch up with a friend. That’s where Sittercity can be a really helpful tool. Their platform gives you a trusted way to find sitters who are kind, experienced, and show up when you need them. You can read reviews from other parents, message sitters directly, and set up interviews—all in one spot. If you’ve been meaning to find a sitter but didn’t know where to begin, this is going to make it feel a whole lot easier. Go to Sittercity.com http://Sittercity.com and use the code “goodinside" for 25% off the annual or quarterly premium subscription plans. Today’s episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com http://greatwolf.com/ and enter the promo code “GoodInside” – when you book.
What happens when motherhood collides with disappointment, longing, and the parts of ourselves we thought we had to bury? In this raw and resonant conversation, Dr. Becky sits down with and author Ashley Audrain to explore the complicated terrain of identity, self-trust, and the forms of self-preservation we rely on to survive — and stay human — in the midst of parenting. Together, they unpack what it means to hold space for all the parts of ourselves: the ones we show, the ones we silence, and the ones still trying to be heard. Because being a mother doesn’t erase who you are. It just makes the work of knowing — and owning — yourself that much more essential. In honor of Mother’s Day, save 25% on any Good Inside Membership - our biggest sale of the year! You deserve real support, expert guidance, and a community that gets it. https://bit.ly/4kpFEgr Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. As parents, the mental load is real—to-do lists, doctor’s appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule? Meet Skylight Calendar. It’s a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner. And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to skylightcal.com/BECKY http://skylightcal.com/BECKY for $30 off. This offer expires December 31, 2025. Today’s episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com http://greatwolf.com/ and enter the promo code “GoodInside” – when you book.
In honor of Mother’s Day, save 25% on any Good Inside Membership - our biggest sale of the year! You deserve real support, expert guidance, and a community that gets it. https://bit.ly/4kpFEgr Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. Today’s episode is brought to you by Midi. ****Two things are true: There are great things that come with age there are some not-so-great things. If you’re a woman in mid-life, you know what I’m talking about: insomnia, brain fog, mood changes, sleep disruptions. It feels hard it is hard, and you deserve resources and support through this phase of life. That's where Midi Health comes in. Midi Health clinicians are specialized perimenopause and menopause experts. They get it. They're not going to tell you it's "all in your head." They’re not going to dismiss your concerns or struggles. Instead, they offer real solutions: safe, effective, FDA-approved medications when needed, plus guidance on supplements, lifestyle changes, and preventative healthcare. Midi is covered by most major insurances —plus, you can connect with their clinicians through convenient telehealth visits and 24/7 messaging. You deserve to feel great. Book your virtual visit today at JoinMidi.com http://JoinMidi.com. Today’s episode is brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com http://GreatWolf.com and enter the promo code “GoodInside” – when you book.
, CONTENT WARNING: In this episode, we discuss eating disorders, including personal experiences with anorexia. If this topic is sensitive for you, please take care while listening. You can skip this episode or return to it when you're in a safe and supported space. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. Today’s episode is brought to you by Midi. ****Two things are true: There are great things that come with age there are some not-so-great things. If you’re a woman in mid-life, you know what I’m talking about: insomnia, brain fog, mood changes, sleep disruptions. It feels hard it is hard, and you deserve resources and support through this phase of life. That's where Midi Health comes in. Midi Health clinicians are specialized perimenopause and menopause experts. They get it. They're not going to tell you it's "all in your head." They’re not going to dismiss your concerns or struggles. Instead, they offer real solutions: safe, effective, FDA-approved medications when needed, plus guidance on supplements, lifestyle changes, and preventative healthcare. Midi is covered by most major insurances —plus, you can connect with their clinicians through convenient telehealth visits and 24/7 messaging. You deserve to feel great. Book your virtual visit today at JoinMidi.com http://JoinMidi.com. Today’s episode is brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com http://GreatWolf.com and enter the promo code “GoodInside” – when you book.
We’ve been taught to fear compassion. That if we’re too soft, our kids will be too weak—unable to handle the “real world.” But what if that’s exactly backwards? In this episode, Dr. Becky flips the script on one of parenting’s biggest myths: that compassion makes kids fragile. She shows how the compassion we offer our kids becomes the model for how they treat themselves—teaching them self-compassion, emotional regulation, and real resilience. If you’ve ever worried that being too gentle means you’re doing it wrong, this episode is your permission to rethink everything—and your guide to raising emotionally sturdy, grounded kids. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. Today’s episode is brought to you by Airbnb. Recently, I’ve been on the road spreading the word about my new children's book, . I’m so grateful and excited to be on this book tour, connecting with our community in person. And it’s also true that being away from home can feel hard. That’s why I love Airbnb–I can find and book a place that feels just a little bit more like home away from home, somewhere I can come back to at the end of the day and recharge. Something else I love about Airbnb is that you can become a host while you’re away by offering your home to someone traveling to your town! Your home might be worth more than you think. Find out how much at airbnb.com/host http://airbnb.com/host. Today’s episode is brought to you by Midi. ****Two things are true: There are great things that come with age there are some not-so-great things. If you’re a woman in mid-life, you know what I’m talking about: insomnia, brain fog, mood changes, sleep disruptions. It feels hard it is hard, and you deserve resources and support through this phase of life. That's where Midi Health comes in. Midi Health clinicians are specialized perimenopause and menopause experts. They get it. They're not going to tell you it's "all in your head." They’re not going to dismiss your concerns or struggles. Instead, they offer real solutions: safe, effective, FDA-approved medications when needed, plus guidance on supplements, lifestyle changes, and preventative healthcare. Midi is covered by most major insurances —plus, you can connect with their clinicians through convenient telehealth visits and 24/7 messaging. You deserve to feel great. Book your virtual visit today at JoinMidi.com http://JoinMidi.com.
“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnout many millennial parents are feeling? Or has it always been around, just under a different name? Dr. Becky explores what makes this trend so compelling and what it might reveal about us as parents today. Sometimes FAFO parenting comes up when our kids are in a bad place with bad behavior. If you can relate, then you won't want to miss "WHY IS EVERYTHING A BATTLE?" Dr. Becky's Live Workshop on Power Struggles, Defiance, and Strong-Willed Kids happening on Thursday, Apr 17 from 01:30 PM - 02:45 PM EDT. RSVP here: https://bit.ly/3RqW7nU. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. Today’s episode is brought to you by Ritual. You know that feeling when you’re going a million miles an hour, jumping from one thing to the next? You’re trying to finish an email when you remember the laundry’s still in the washer, your kid is shouting about needing poster board for a project due tomorrow, your pone won’t stop buzzing, and—oh, great—you forgot that tonight is parent-teacher conferences. Sometimes, life is just… a lot. Stress doesn’t have an off-switch. we can support our body’s natural response to it. That’s why I love RITUAL’S STRESS RELIEF, featuring BioSeries technology. It’s designed to work with your body to help manage everyday stress. If you feel like daily stress is taking a toll on your body and mind, you might want to give them a try. GET RITUAL STRESS RELIEF AND SAVE 25% ON YOUR FIRST MONTH AT RITUAL.COM/GOODINSIDE http://ritual.com/goodinside. Today’s episode is brought to you by Airbnb. Recently, I’ve been on the road spreading the word about my new children's book, . I’m so grateful and excited to be on this book tour, connecting with our community in person. And it’s also true that being away from home can feel hard. That’s why I love Airbnb–I can find and book a place that feels just a little bit more like home away from home, somewhere I can come back to at the end of the day and recharge. Something else I love about Airbnb is that you can become a host while you’re away by offering your home to someone traveling to your town! Your home might be worth more than you think. Find out how much at airbnb.com/host http://airbnb.com/host.
In this follow-up to last week’s episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” moment evolves into a powerful realization: Identifying, owning, and articulating our desires as women can be incredibly uncomfortable. Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it. Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here: https://www.goodinside.com/lp/inconvenient-women/. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book http://goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy. Today’s episode is brought to you by Ritual. You know that feeling when you’re going a million miles an hour, jumping from one thing to the next? You’re trying to finish an email when you remember the laundry’s still in the washer, your kid is shouting about needing poster board for a project due tomorrow, your pone won’t stop buzzing, and—oh, great—you forgot that tonight is parent-teacher conferences. Sometimes, life is just… a lot. Stress doesn’t have an off-switch. we can support our body’s natural response to it. That’s why I love RITUAL’S STRESS RELIEF, featuring BioSeries technology. It’s designed to work with your body to help manage everyday stress. If you feel like daily stress is taking a toll on your body and mind, you might want to give them a try. GET RITUAL STRESS RELIEF AND SAVE 25% ON YOUR FIRST MONTH AT RITUAL.COM/GOODINSIDE http://ritual.com/goodinside. Today’s episode is brought to you by Airbnb. Traveling during spring break can feel tricky because we can’t necessarily take time off work when our kids are off from school. And trying to join a Zoom meeting from your hotel room or your in-laws' kitchen doesn’t always feel great. This is why I love Airbnb when we travel–I can find a place with plenty of room to spread out, including a desk or table for dedicated work time, making it easier to have dedicated connection time with my kids. And, if you’re thinking of traveling for spring break, consider hosting your home on Airbnb, too! It’s a great way to help offset the cost of booking one yourself while opening up your space for another family also traveling! Your home might be worth more than you think. Find out how much at airbnb.com/host http://airbnb.com/host.
In this episode, Dr. Becky shares a vulnerable moment at home when her son confesses his schoolyard transgressions—just as she prepares for his parent-teacher conference. She walks us through a play-by-play of what happens next, offering valuable insights into how to navigate these conversations with our kids and their teachers. Do you also have a kid who is 0% people pleasing? Then you won't want to miss "WHY IS EVERYTHING A BATTLE?" Dr. Becky's Live Workshop on Power Struggles, Defiance, and Strong-Willed Kids happening on Thursday, Apr 17 from 01:30 PM - 02:45 PM EDT. RSVP here: https://bit.ly/3RqW7nU Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, , at goodinside.com/book http://goodinside.com/book or wherever you get your books. Plus, check out her new children's book, For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast. Today’s episode is brought to you by Ritual. You know that feeling when you’re going a million miles an hour, jumping from one thing to the next? You’re trying to finish an email when you remember the laundry’s still in the washer, your kid is shouting about needing poster board for a project due tomorrow, your pone won’t stop buzzing, and—oh, great—you forgot that tonight is parent-teacher conferences. Sometimes, life is just… a lot. Stress doesn’t have an off-switch. we can support our body’s natural response to it. That’s why I love RITUAL’S STRESS RELIEF, featuring BioSeries technology. It’s designed to work with your body to help manage everyday stress. If you feel like daily stress is taking a toll on your body and mind, you might want to give them a try. GET RITUAL STRESS RELIEF AND SAVE 25% ON YOUR FIRST MONTH AT RITUAL.COM/GOODINSIDE http://ritual.com/goodinside. This episode is brought to you by Airbnb. Recently, I’ve been on the road spreading the word about my new children's book, . I’m so grateful and excited to be on this book tour, connecting with our community in person. And it’s also true that being away from home can feel hard. That’s why I love Airbnb–I can find and book a place that feels just a little bit more like home away from home, somewhere I can come back to at the end of the day and recharge. Something else I love about Airbnb is that you can become a host while you’re away by offering your home to someone traveling to your town! Your home might be worth more than you think. Find out how much at airbnb.com/host http://airbnb.com/host.
In this follow-up to last week’s episode, Dr. Becky dives deeper into embracing the role of the “inconvenient woman.” What begins with a simple “I want my coffee my way” moment evolves into a powerful realization: Identifying, owning, and articulating our desires as women can be incredibly uncomfortable. Dr. Becky encourages all self-identifying “Good Girls” to reflect on what they truly want for themselves and to embrace the inconvenience that comes with pursuing it. Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here: https://www.goodinside.com/lp/inconvenient-women/ Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book http://goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy
As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl conditioning we've been taught since childhood and challenges women to break free from these constraints. She inspires us to embrace being inconvenient, put ourselves first, and break free from limiting cycles of behavior. Do you want to learn more about how we're celebrating being an inconvenient woman at Good Inside? Check out the link here: https://tinyurl.com/ydw32bu8 Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we’re no longer the ones getting them from point A to point B, we need to know they’ve made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside’s YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family’s safety journey, head to Life 360.com. Today’s episode is brought to you by Hello Nanny: Finding the right person to take care of your kids can be exhausting. The hours of searching, vetting, and second-guessing–it can feel like its own full-time job!That’s why I want to tell you about Hello Nanny! They’re a nationwide agency that matches families with nannies and other household support like family assistants or household managers–whatever you need. If you’re someone who likes to be in the driver’s seat, you might be into their DIY Placement Service–they send you tailored candidate matches and provide things like interview questions, contract templates, onboarding guides, and more. You’re still in total control of the process; they just give you tools to make it way easier. If you’d rather offload those tasks, check out their Concierge Placement Service, where they handle everything for you! Check them out at hellonanny.com—you can use promo code DRBECKY for 10% off—that’s good until April 16th. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's a party bigger than two. But we all need a break! We all deserve dinner out with or without our kids. This week, Dr. Becky talks to a parent about the public shaming she recently received when she took her kids out for an early sushi dinner. Get the Good Inside App by Dr. Becky: https://bit.ly/3WbIvzw https://bit.ly/3DHHBEE Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we’re no longer the ones getting them from point A to point B, we need to know they’ve made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside’s YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family’s safety journey, head to Life 360.com. Today’s episode is brought to you by CAMP: Have you heard about Dr. Becky's new children's book, ? Well, it's coming out in just a few weeks, and she's so excited to share that she's partnering with CAMP to celebrate its release. Dr. Becky is hosting special signings at CAMP locations in New York, Los Angeles, and Chicago. If you don't know about CAMP, they're sort of ... part toy store, part immersive family playspace, and they all have a magic door. They're all about bringing families together through play. So, if you have kids ages 4-8 and you're anywhere near New York on April 7th, LA on April 23rd, or Chicago on April 24th, please stop by CAMP....and bring your kids! They'll have activities to do, and every child's ticket comes with a copy of her book, which she'll be there to sign for you! Learn more about the tour at www.camp.com/Dr-Becky-Thats-My-Truck http://www.camp.com/Dr-Becky-Thats-My-Truck Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and challenges. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast http://goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we’re no longer the ones getting them from point A to point B, we need to know they’ve made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside’s YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family’s safety journey, head to Life 360.com. Today’s episode is brought to you by Lolleez: As a mom of three, cough and cold season can be brutal, so Dr. Becky is always on the lookout for products that make it easier. Lolleez throat soothing pops work so well to treat sore throats and since they’re a flat lollipop and taste amazing, kids will actually take them. Such a smart idea, especially for young kids who can’t gargle or have throat lozenges! The best part? Lolleez are certified organic and made with ingredients you can actually pronounce—plus, they come in fun, kid-approved flavors like Birthday Cake, Strawberry, and Watermelon! And let’s be real: if your kids have it, you’re probably next in line. So they also make Sootheez, throat soothing drops for adults – same clean ingredients, and delicious flavors like Watermelon Mint and Berry Lemonade. You can find Lolleez and Sootheez at Target and Walmart or online at TheEezCo.com. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, Dr. Becky tackles parental burnout, what you can do to take care of yourself, and how to bring some fun back into your life. Get the Good Inside App by Dr. Becky: https://bit.ly/3W81yec Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we’re no longer the ones getting them from point A to point B, we need to know they’ve made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside’s YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family’s safety journey, head to Life 360.com. Today’s episode is brought to you by Lolleez: As a mom of three, cough and cold season can be brutal, so Dr. Becky is always on the lookout for products that make it easier. Lolleez throat soothing pops work so well to treat sore throats and since they’re a flat lollipop and taste amazing, kids will actually take them. Such a smart idea, especially for young kids who can’t gargle or have throat lozenges! The best part? Lolleez are certified organic and made with ingredients you can actually pronounce—plus, they come in fun, kid-approved flavors like Birthday Cake, Strawberry, and Watermelon! And let’s be real: if your kids have it, you’re probably next in line. So they also make Sootheez, throat soothing drops for adults – same clean ingredients, and delicious flavors like Watermelon Mint and Berry Lemonade. You can find Lolleez and Sootheez at Target and Walmart or online at TheEezCo.com. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make is the new thought you take. Author and poet, Cleo Wade, joins Dr. Becky to talk about reclaiming yourself when you feel lost in motherhood and her newest book . Get the Good Inside App by Dr. Becky: https://bit.ly/3C1m7Cc Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Life360: As older kids approach their teen years, we want them to feel more independent. And this is also true: When we’re no longer the ones getting them from point A to point B, we need to know they’ve made it to their destination. So, what's one way we can keep our teens safe while validating their (developmentally appropriate) need for separation? Good Inside just teamed up with Life360, the leading family safety app that helps parents navigate this delicate balance, to bring you a FREE video series on how to talk about tough topics, like peer pressure and curfews, with your teen. With customized locations for frequent destinations like school and practice, automated arrival notifications, and even driving reports that help teach good behind-the-wheel habits, Life360 lets teens spread their wings while giving parents peace of mind. Visit Good Inside’s YouTube page—www.youtube.com/@ goodinside—to watch now! And to learn more about how Life360 can support your family’s safety journey, head to Life 360.com. Today’s episode is brought to you by Lolleez: As a mom of three, cough and cold season can be brutal, so Dr. Becky is always on the lookout for products that make it easier. Lolleez throat soothing pops work so well to treat sore throats and since they’re a flat lollipop and taste amazing, kids will actually take them. Such a smart idea, especially for young kids who can’t gargle or have throat lozenges! The best part? Lolleez are certified organic and made with ingredients you can actually pronounce—plus, they come in fun, kid-approved flavors like Birthday Cake, Strawberry, and Watermelon! And let’s be real: if your kids have it, you’re probably next in line. So they also make Sootheez, throat soothing drops for adults – same clean ingredients, and delicious flavors like Watermelon Mint and Berry Lemonade. You can find Lolleez and Sootheez at Target and Walmart or online at TheEezCo.com http://theeezco.com/. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
Parenting with a partner who is skeptical or disagrees with your approach is hard and tiring. It's also common. This week, Dr. Becky addresses the challenges of parenting with a skeptical partner and gives tools for how co-parents can learn to speak the same language. Get the Good Inside App by Dr. Becky: https://bit.ly/3W9sFp6 Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Today’s episode is brought to you by Mommy's Bliss: The season of germs is upon us. That’s why Dr. Becky loves Mommy’s Bliss: they offer the first Clean Label Project Certified line of pain and fever medicine for Infants and Kids, as well as safe and gentle organic cough syrups. Whether your kid is struggling with a cough, a fever, or the flu, Mommy’s Bliss has a product that isn’t just safe for them–it’s also made for them. That means free of dyes, artificial flavors and corn syrups. Because when your kid isn’t feeling well, you want something that’s going to give you peace of mind and bring them relief so your family can get back to your daily routine! You can find Mommy’s Bliss at major drugstores and retailers where you shop for your family’s health. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, Dr. Becky tackles the very important topic and talks us through ways you can increase connection with your kid. Get the Good Inside App by Dr. Becky: https://bit.ly/428u0QW Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Today’s episode is brought to you by Mommy's Bliss: The season of germs is upon us. That’s why Dr. Becky loves Mommy’s Bliss: they offer the first Clean Label Project Certified line of pain and fever medicine for Infants and Kids, as well as safe and gentle organic cough syrups. Whether your kid is struggling with a cough, a fever, or the flu, Mommy’s Bliss has a product that isn’t just safe for them–it’s also made for them. That means free of dyes, artificial flavors and corn syrups. Because when your kid isn’t feeling well, you want something that’s going to give you peace of mind and bring them relief so your family can get back to your daily routine! You can find Mommy’s Bliss at major drugstores and retailers where you shop for your family’s health. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky talks with a couple about Deeply Feeling Kids, birth order, and sibling dynamics all at once. Get the Good Inside App by Dr. Becky: https://bit.ly/408MNJh Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
Parents have lots of different questions for Dr. Becky. How do I help my kid sleep independently? When is the right time to potty train? How do I teach frustration tolerance? But the number one parenting question Dr. Becky gets asked is this: Why won't my kids listen to anything I say? Today on the podcast, Dr. Becky tackles this very popular question. Get the Good Inside App by Dr. Becky: https://bit.ly/40ANTzb Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by AG1: As parents, we all wonder: “How can I take care of myself while also caring for my kid?” It’s so easy to lose ourselves—and then we get resentful and reactive. AG1 is a daily supplement powder with minerals, probiotics, antioxidants—all that good stuff that supports your overall health and well-being. For Dr. Becky, a Good inside mom working on being a sturdy leader, AG1 is something else as well; it’s how she ensures she starts her day by remembering herself. To learn more, go to drinkAG1.com/drbecky to check it out. For Good Inside listeners, we added in—with no extra charge—a bottle of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase. Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
There are no adequate words to express the horror of the ongoing LA wildfires. It’s completely understandable if you feel worried, out of control, or stunned. Parenting is hard enough on a “normal” day, but in times like these—when a natural disaster adds an emotional and mental toll—it can feel almost impossible. Dr. Becky recently held a virtual event for parents affected by these wildfires - this episode is the recording of that event. Together they connect, hold space for one another, discuss ways to support your kids during this time, and explore how you can find your own strength amidst uncertainty. Get the Good Inside App by Dr. Becky: https://tinyurl.com/2333cvad Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Learn more about the upcoming Effective Alternatives to Punishments workshop: https://bit.ly/4g2tKGD
If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved children without resorting to taking their dessert or iPad away. Get the Good Inside App by Dr. Becky: https://bit.ly/3XcKIus Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Today’s episode is brought to you by AG1: As parents, we all wonder: “How can I take care of myself while also caring for my kid?” It’s so easy to lose ourselves—and then we get resentful and reactive. AG1 is a daily supplement powder with minerals, probiotics, antioxidants—all that good stuff that supports your overall health and well-being. For Dr. Becky, a Good inside mom working on being a sturdy leader, AG1 is something else as well; it’s how she ensures she starts her day by remembering herself. To learn more, go to drinkAG1.com/drbecky to check it out. For Good Inside listeners, we added in—with no extra charge—a bottle of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase.
Every parent wants their kid to be happy and to grow up into a happy adult. But sometimes, a parent's intervention in the short term can lead to their kid becoming an unhappy adult in the long term. Yale professor, scientist, and podcast host, Dr. Laurie Santos, joins Dr. Becky to talk about happiness and the difference between optimizing for happiness in the moment and optimizing for happiness in the future. Get the Good Inside App by Dr. Becky: https://bit.ly/4gjmUOc Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest: parenting is expensive, especially around the holidays. And Dr. Becky hears all the time from parents that there are so many things they want to do that just don't fit into their budget, and it can feel kind of powerless. And then, once the holidays are over, they still end up having spent more than they usually do and feel stressed and behind. So now that the holidays are behind us, she wants to share an idea for a way to make some extra income in 2025…Hosting on Airbnb. Being an Airbnb host means that you are providing another family with an amazing experience— because I know you've created your home with a family in mind—and it's a great way to earn some extra money for all the different things you want to do this year. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. Today’s episode is brought to you by AG1: As parents, we all wonder: “How can I take care of myself while also caring for my kid?” It’s so easy to lose ourselves—and then we get resentful and reactive. AG1 is a daily supplement powder with minerals, probiotics, antioxidants—all that good stuff that supports your overall health and well-being. For Dr. Becky, a Good inside mom working on being a sturdy leader, AG1 is something else as well; it’s how she ensures she starts her day by remembering herself. To learn more, go to drinkAG1.com/drbecky to check it out. For Good Inside listeners, we added in—with no extra charge—a bottle of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase.
This is a repeat of an earlier episode. What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children? Is it more important to hold boundaries with your extended family or should you focus on other strategies? In this conversation, Dr. Becky talks with a mom about this exact situation. Get the Good Inside App by Dr. Becky: https://bit.ly/3zfUxQm Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.
This is a repeat of an earlier episode. What happens when you want to do things differently than how you were raised and yet the people who raised you are intimately involved in raising your children? Is it more important to hold boundaries with your extended family or should you focus on other strategies? In this conversation, Dr. Becky talks with a mom about this exact situation. Get the Good Inside App by Dr. Becky: https://bit.ly/3zfUxQm Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.
If the thought of traveling with your kids is causing you anxiety, then this is the episode for you. This week on the podcast, Dr. Becky sorts out how to handle sleeping in new places, airplane meltdowns, and backseat showdowns. Get the Good Inside App by Dr. Becky: https://bit.ly/4ghbE4V Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.
Parenting is hard. It changes us. And it changes our relationships with our partners. And something we could all use more of is compassion - for our kids but also for ourselves. Licensed therapist and father, Kier Gaines, joins Dr. Becky to discuss the complexities of parenting, mental health, and the importance of compassion. Get the Good Inside App by Dr. Becky: https://bit.ly/47hhv6l Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book http://goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. For more on the Avoiding Entitlement Guide: https://bit.ly/4eDkY0N
One thing that makes parents universally cringe is the thought of raising entitled kids. Exactly no one wants to their sweet little baby to grow up into an entitled a-hole. This week, Dr. Becky explores how parents can be long-term greedy with their kids and shares interventions to maximize long-term avoidance of entitlement. Get the Good Inside App by Dr. Becky: https://bit.ly/4egE9Op Find the Entitlement Guide here: https://bit.ly/4eDkY0N Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. For more on the Avoiding Entitlement Guide: https://bit.ly/4eDkY0N
Do your kid's tantrums seem more intense than other kids their age? Do they come on fast and last much longer? No, you're not imagining it. And no, there's nothing wrong with your kid. Your kid might be a Deeply Feeling Kid. And these kids will learn how to regulate their emotions, they just need a different approach. Today, Dr. Becky gives you the tools you need to assess if your kid might be a Deeply Feeling Kid. Get the Good Inside App by Dr. Becky: https://bit.ly/4egGIjA For more on the Deeply Feeling Kids Workshop visit https://bit.ly/4ege3KM Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. For more on the Deeply Feeling Kids Workshop visit https://bit.ly/4ege3KM
Shame is powerful. And if shame is present with our kids, parents need to jump into action and heed the alarm. Why? Because when parents develop the ability to de-shame their house and de-shame dynamics in their kid, it allows them to intervene differently and actually start to make progress quickly. This week on the podcast, Dr. Becky teaches all parents a very important lesson: how to become shame detectors with their kids. Get the Good Inside App by Dr. Becky: https://bit.ly/3XAPSlq For more on the Deeply Feeling Kids Workshop visit https://bit.ly/4ege3KM Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host. For more on the Deeply Feeling Kids Workshop visit https://bit.ly/4ege3KM
Sleep. Precious sleep. It's the rare commodity that all parents and kids need more of. And it's a cruel irony that at night, parents and kids have completely opposite needs. Kids want more connection. And parents just want some time to themselves. On today's episode, Dr. Becky tackles sleep struggles and gets to the root cause of what causes them. She also offers hope to tired parents everywhere. Get the Good Inside App by Dr. Becky: https://bit.ly/3ZehrCg Learn more about the Good Inside sleep program and App: https://bit.ly/4gLegby Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.
Today, we're releasing a very special episode of with Dr. Becky and Jonathan Haidt in conversation with Stephanie Ruhle about . They discuss the teen mental health crisis, phones, and social media. But don't fret, parents will leave this conversation with hope and strategies they can use to navigate the digital world with their kids. Get the Good Inside App by Dr. Becky: https://bit.ly/4ehTRZo Access the Anxious Generation Guide for free: https://bit.ly/3TSSDw5 Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books. For a full transcript of the episode, go to goodinside.com/podcast To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy Today’s episode is brought to you by Airbnb: Let's be honest, parenting is expensive, especially around the holidays. If you’re traveling over the holidays and have an empty home consider making a little extra income by becoming a host on Airbnb. Every little bit helps, especially during the holiday season! Being an Airbnb host means that you are providing another family with an amazing experience and it's a great way to earn some extra money for all the different things you wanna do. Your home might be worth more than you think. Find out how much at Airbnb dot com slash host.
